Văn Thanh Nguyễn -
Ironman 70.3 Vietnam 2023
Quick facts
358/293/50All/Gender/AG
M45-49Age group
1495Bib number
VNMNationality
51:04 | 2:42:53 | 2:14:49 | 5:58:12 |
Compare Văn Thanh Nguyễn with other athletes!
1495 Nguyễn
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513 Khan ×
689 Basri ×
890 Falunin ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:51:04 | 00:51:04 | 02:41 min/100m | +01:54 (109.) ● | +02:14 (616.) ● | +02:01 (763.) ● |
Transition | 00:55:59 | 00:04:55 | - | -01:06 (73.) ● | -00:59 (436.) ● | -00:48 (609.) ● | |
Bike | 7.9 km | 01:09:18 | 00:13:19 | 35.59 km/h | -01:37 (21.) ● | -01:38 (151.) ● | -01:46 (177.) ● |
Bike | 18 km | 01:26:57 | 00:17:39 | 34.33 km/h | -01:53 (33.) ● | -01:51 (209.) ● | -02:09 (238.) ● |
Bike | 29 km | 01:44:31 | 00:17:34 | 37.57 km/h | -02:27 (16.) ● | -02:31 (114.) ● | -02:48 (129.) ● |
Bike | 40.1 km | 02:03:26 | 00:18:55 | 35.21 km/h | -02:43 (17.) ● | -02:43 (150.) ● | -03:06 (171.) ● |
Bike | 51.1 km | 02:21:19 | 00:17:53 | 36.91 km/h | -03:08 (17.) ● | -03:15 (127.) ● | -03:39 (144.) ● |
Bike | 62.2 km | 02:42:07 | 00:20:48 | 32.02 km/h | -01:50 (50.) ● | -01:55 (330.) ● | -02:19 (375.) ● |
Bike | 72.5 km | 03:03:52 | 00:21:45 | 28.41 km/h | -01:42 (71.) ● | -01:58 (390.) ● | -02:21 (448.) ● |
Bike | 84.2 km | 03:26:30 | 00:22:38 | 31.02 km/h | -01:46 (49.) ● | -02:01 (313.) ● | -02:20 (359.) ● |
Bike | 90.4 km | 03:38:52 | 00:12:22 | 30.08 km/h | -01:56 (66.) ● | -02:12 (393.) ● | -02:05 (458.) ● |
Bike | 90.4 km | 03:38:52 | 02:42:53 | 33.3 km/h | -19:02 (31.) ● | -20:04 (221.) ● | -22:33 (248.) ● |
Transition | 03:43:23 | 00:04:31 | - | -00:47 (76.) ● | -00:47 (451.) ● | -00:29 (657.) ● | |
Run | 2 km | 03:56:22 | 00:12:59 | 06:29 min/km | -01:04 (75.) ● | -00:52 (458.) ● | -00:41 (621.) ● |
Run | 4 km | 04:08:48 | 00:12:26 | 06:13 min/km | -01:36 (63.) ● | -01:28 (363.) ● | -01:18 (482.) ● |
Run | 6 km | 04:22:37 | 00:13:49 | 06:54 min/km | -01:39 (63.) ● | -01:30 (368.) ● | -01:21 (485.) ● |
Run | 8 km | 04:35:52 | 00:13:15 | 06:37 min/km | -02:00 (60.) ● | -01:55 (334.) ● | -01:45 (432.) ● |
Run | 10.5 km | 04:50:41 | 00:14:49 | 05:55 min/km | -04:06 (31.) ● | -03:59 (189.) ● | -03:52 (240.) ● |
Run | 12.9 km | 05:05:24 | 00:14:43 | 06:07 min/km | -04:03 (30.) ● | -03:51 (203.) ● | -03:48 (251.) ● |
Run | 14.9 km | 05:18:14 | 00:12:50 | 06:25 min/km | -02:35 (45.) ● | -02:22 (279.) ● | -02:19 (349.) ● |
Run | 16.9 km | 05:31:29 | 00:13:15 | 06:37 min/km | -02:57 (49.) ● | -02:42 (281.) ● | -02:38 (354.) ● |
Run | 18.9 km | 05:44:17 | 00:12:48 | 06:24 min/km | -03:13 (58.) ● | -02:53 (294.) ● | -02:45 (367.) ● |
Run | 20.9 km | 05:57:00 | 00:12:43 | 06:21 min/km | -02:39 (50.) ● | -02:27 (270.) ● | -02:31 (343.) ● |
Run | 21.1 km | 05:58:12 | 00:01:12 | 05:59 min/km | -00:04 (81.) ● | -00:04 (483.) ● | -00:05 (614.) ● |
Run | 21.1 km | 05:58:12 | 02:14:49 | 06:23 min/km | -25:56 (48.) ● | -24:03 (276.) ● | -23:03 (352.) ● |
Total | 113.4 km | 05:58:12 | 05:58:12 | 18.99 km/h | -44:57 (50.) ● | -43:39 (293.) ● | -44:52 (358.) ● |