Truong Vinh Nguyen -
Ironman 70.3 Vietnam 2023

Quick facts

712/576/102All/Gender/AG

M45-49Age group

1501Bib number

VNMNationality


53:54	3:10:19	2:33:55	6:49:48

Compare Truong Vinh Nguyen with other athletes!

1501 Nguyen

478 성 ×

1480 Do ×

1074 Mueller ×

482 Chua ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:54	00:53:54	02:50 min/100m	+04:44 (135.) ●	+05:04 (734.) ●	+04:51 (911.) ●
Transition		00:59:11	00:05:17	-	-00:44 (84.) ●	-00:37 (496.) ●	-00:26 (680.) ●
Bike	7.9 km	01:14:20	00:15:09	31.29 km/h	+00:13 (109.) ●	+00:12 (606.) ●	+00:04 (724.) ●
Bike	18 km	01:34:18	00:19:58	30.35 km/h	+00:26 (109.) ●	+00:28 (613.) ●	+00:10 (726.) ●
Bike	29 km	01:55:11	00:20:53	31.6 km/h	+00:52 (137.) ●	+00:48 (730.) ●	+00:31 (859.) ●
Bike	40.1 km	02:18:09	00:22:58	29 km/h	+01:20 (137.) ●	+01:20 (747.) ●	+00:57 (875.) ●
Bike	51.1 km	02:40:02	00:21:53	30.16 km/h	+00:52 (125.) ●	+00:45 (679.) ●	+00:21 (802.) ●
Bike	62.2 km	03:04:05	00:24:03	27.69 km/h	+01:25 (137.) ●	+01:20 (730.) ●	+00:56 (856.) ●
Bike	72.5 km	03:28:15	00:24:10	25.57 km/h	+00:43 (120.) ●	+00:27 (629.) ●	+00:04 (737.) ●
Bike	84.2 km	03:55:38	00:27:23	25.64 km/h	+02:59 (159.) ●	+02:44 (837.) ●	+02:25 (1027.) ●
Bike	90.4 km	04:09:30	00:13:52	26.83 km/h	-00:26 (119.) ●	-00:42 (646.) ●	-00:35 (776.) ●
Bike	90.4 km	04:09:30	03:10:19	28.5 km/h	+08:24 (131.) ●	+07:22 (692.) ●	+04:53 (816.) ●
Transition		04:15:53	00:06:23	-	+01:05 (136.) ●	+01:05 (764.) ●	+01:23 (1011.) ●
Run	2 km	04:27:19	00:11:26	05:43 min/km	-02:37 (44.) ●	-02:25 (260.) ●	-02:14 (336.) ●
Run	4 km	04:41:25	00:14:06	07:03 min/km	+00:04 (97.) ●	+00:12 (569.) ●	+00:22 (754.) ●
Run	6 km	04:58:07	00:16:42	08:21 min/km	+01:14 (116.) ●	+01:23 (689.) ●	+01:32 (903.) ●
Run	8 km	05:13:23	00:15:16	07:38 min/km	+00:01 (98.) ●	+00:06 (548.) ●	+00:16 (731.) ●
Run	10.5 km	05:31:31	00:18:08	07:15 min/km	-00:47 (83.) ●	-00:40 (481.) ●	-00:33 (631.) ●
Run	12.9 km	05:47:24	00:15:53	06:37 min/km	-02:53 (50.) ●	-02:41 (303.) ●	-02:38 (380.) ●
Run	14.9 km	06:00:40	00:13:16	06:38 min/km	-02:09 (57.) ●	-01:56 (328.) ●	-01:53 (415.) ●
Run	16.9 km	06:16:05	00:15:25	07:42 min/km	-00:47 (80.) ●	-00:32 (481.) ●	-00:28 (626.) ●
Run	18.9 km	06:34:11	00:18:06	09:03 min/km	+02:05 (148.) ●	+02:25 (853.) ●	+02:33 (1088.) ●
Run	20.9 km	06:48:31	00:14:20	07:10 min/km	-01:02 (85.) ●	-00:50 (475.) ●	-00:54 (597.) ●
Run	21.1 km	06:49:48	00:01:17	06:24 min/km	+00:01 (104.) ●	+00:01 (611.) ●	±00:00 (786.) ●
Run	21.1 km	06:49:48	02:33:55	07:17 min/km	-06:50 (82.) ●	-04:57 (475.) ●	-03:57 (622.) ●
Total	113.4 km	06:49:48	06:49:48	16.6 km/h	+06:39 (102.) ●	+07:57 (576.) ●	+06:44 (712.) ●

Ovr	Gen	Div	Name	#	AG
682	550	97	Vuong Vien	675	M45-49	VNM	00:46:25	02:55:41	02:54:29	06:46:33
689	557	98	Stephen Isaacs	1572	M45-49	GBR	00:44:08	02:48:50	03:07:33	06:47:28
703	568	99	Jong Gyu Yu	920	M45-49	KOR	00:44:33	03:00:30	02:52:25	06:49:03
705	570	100	기훈 성	478	M45-49	KOR	00:50:28	03:02:32	02:45:36	06:49:04
709	574	101	Cao Minh Do	1480	M45-49	VNM	00:43:15	03:18:39	02:34:58	06:49:26
712	576	102	Truong Vinh Nguyen	1501	M45-49	VNM	00:53:54	03:10:19	02:33:55	06:49:48
713	577	103	Klaus Mueller	1074	M45-49	DEU	00:47:56	03:06:22	02:42:40	06:49:55
718	582	104	Kelvin Chua	482	M45-49	SGP	00:45:37	03:02:00	02:48:40	06:50:25
731	589	105	Chinh Hoang	352	M45-49	VNM	00:51:54	03:17:31	02:19:43	06:52:05
744	600	106	Huy Phan	267	M45-49	VNM	01:00:00	03:17:35	02:20:45	06:53:36