Minh Quang Đặng -
Ironman 70.3 Vietnam 2023
Quick facts
1323/1044/71All/Gender/AG
M25-29Age group
1503Bib number
VNMNationality
56:45 | 3:51:29 | 3:23:45 | 8:27:07 |
Compare Minh Quang Đặng with other athletes!
1503 Đặng
1154 Kargwal ×
1646 Trần ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:56:45 | 00:56:45 | 02:59 min/100m | +08:27 (55.) ● | +07:55 (838.) ● | +07:42 (1047.) ● |
Transition | 01:03:53 | 00:07:08 | - | +00:49 (45.) ● | +01:14 (758.) ● | +01:25 (1000.) ● | |
Bike | 7.9 km | 01:20:12 | 00:16:19 | 29.05 km/h | +00:55 (53.) ● | +01:22 (862.) ● | +01:14 (1056.) ● |
Bike | 18 km | 01:43:33 | 00:23:21 | 25.95 km/h | +03:18 (65.) ● | +03:51 (1005.) ● | +03:33 (1253.) ● |
Bike | 29 km | 02:07:51 | 00:24:18 | 27.16 km/h | +03:24 (65.) ● | +04:13 (1004.) ● | +03:56 (1256.) ● |
Bike | 40.1 km | 02:36:10 | 00:28:19 | 23.52 km/h | +06:01 (69.) ● | +06:41 (1036.) ● | +06:18 (1301.) ● |
Bike | 51.1 km | 03:03:49 | 00:27:39 | 23.87 km/h | +06:01 (70.) ● | +06:31 (1014.) ● | +06:07 (1270.) ● |
Bike | 62.2 km | 03:36:01 | 00:32:12 | 20.68 km/h | +08:42 (71.) ● | +09:29 (1033.) ● | +09:05 (1310.) ● |
Bike | 72.5 km | 04:08:04 | 00:32:03 | 19.28 km/h | +07:34 (70.) ● | +08:20 (1007.) ● | +07:57 (1273.) ● |
Bike | 84.2 km | 04:39:44 | 00:31:40 | 22.17 km/h | +06:07 (68.) ● | +07:01 (1007.) ● | +06:42 (1269.) ● |
Bike | 90.4 km | 04:55:22 | 00:15:38 | 23.8 km/h | +01:33 (55.) ● | +01:04 (878.) ● | +01:11 (1102.) ● |
Bike | 90.4 km | 04:55:22 | 03:51:29 | 23.43 km/h | +43:35 (68.) ● | +48:32 (1026.) ● | +46:03 (1287.) ● |
Transition | 05:03:22 | 00:08:00 | - | +02:35 (60.) ● | +02:42 (915.) ● | +03:00 (1174.) ● | |
Run | 2 km | 05:23:02 | 00:19:40 | 09:50 min/km | +05:51 (69.) ● | +05:49 (1003.) ● | +06:00 (1284.) ● |
Run | 4 km | 05:43:35 | 00:20:33 | 10:16 min/km | +06:39 (69.) ● | +06:39 (1028.) ● | +06:49 (1310.) ● |
Run | 6 km | 06:04:35 | 00:21:00 | 10:30 min/km | +05:41 (68.) ● | +05:41 (996.) ● | +05:50 (1274.) ● |
Run | 8 km | 06:25:44 | 00:21:09 | 10:34 min/km | +05:42 (67.) ● | +05:59 (1008.) ● | +06:09 (1289.) ● |
Run | 10.5 km | 06:50:24 | 00:24:40 | 09:52 min/km | +05:43 (67.) ● | +05:52 (960.) ● | +05:59 (1231.) ● |
Run | 12.9 km | 07:16:36 | 00:26:12 | 10:54 min/km | +07:33 (69.) ● | +07:38 (1009.) ● | +07:41 (1286.) ● |
Run | 14.9 km | 07:36:20 | 00:19:44 | 09:52 min/km | +04:23 (63.) ● | +04:32 (955.) ● | +04:35 (1221.) ● |
Run | 16.9 km | 07:54:13 | 00:17:53 | 08:56 min/km | +01:45 (47.) ● | +01:56 (714.) ● | +02:00 (926.) ● |
Run | 18.9 km | 08:09:22 | 00:15:09 | 07:34 min/km | +00:03 (35.) ● | -00:32 (544.) ● | -00:24 (704.) ● |
Run | 20.9 km | 08:26:02 | 00:16:40 | 08:20 min/km | +01:17 (45.) ● | +01:30 (697.) ● | +01:26 (888.) ● |
Run | 21.1 km | 08:27:07 | 00:01:05 | 05:24 min/km | -00:10 (21.) ● | -00:11 (303.) ● | -00:12 (371.) ● |
Run | 21.1 km | 08:27:07 | 03:23:45 | 09:39 min/km | +44:27 (65.) ● | +44:53 (970.) ● | +45:53 (1240.) ● |
Total | 113.4 km | 08:27:07 | 08:27:07 | 13.42 km/h | +01:39:53 (71.) ● | +01:45:16 (1044.) ● | +01:44:03 (1323.) ● |