Đắc Trung Nguyễn -
Ironman 70.3 Vietnam 2023

Quick facts

734/592/84All/Gender/AG

M30-34Age group

1513Bib number

VNMNationality


1:00:17	2:52:00	2:43:48	6:52:33

Compare Đắc Trung Nguyễn with other athletes!

1513 Nguyễn

480 Tran ×

448 Nhật Quang ×

723 Nguyễn ×

1323 Nguyen Quang ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:00:17	01:00:17	03:10 min/100m	+11:46 (138.) ●	+11:27 (941.) ●	+11:14 (1173.) ●
Transition		01:06:58	00:06:41	-	+00:43 (99.) ●	+00:47 (706.) ●	+00:58 (942.) ●
Bike	7.9 km	01:22:02	00:15:04	31.46 km/h	-00:01 (83.) ●	+00:07 (586.) ●	-00:01 (696.) ●
Bike	18 km	01:40:23	00:18:21	33.02 km/h	-01:13 (51.) ●	-01:09 (327.) ●	-01:27 (374.) ●
Bike	29 km	01:59:11	00:18:48	35.11 km/h	-01:36 (47.) ●	-01:17 (314.) ●	-01:34 (354.) ●
Bike	40.1 km	02:18:49	00:19:38	33.92 km/h	-02:11 (36.) ●	-02:00 (237.) ●	-02:23 (265.) ●
Bike	51.1 km	02:39:08	00:20:19	32.49 km/h	-00:56 (73.) ●	-00:49 (473.) ●	-01:13 (541.) ●
Bike	62.2 km	02:59:37	00:20:29	32.51 km/h	-02:27 (47.) ●	-02:14 (291.) ●	-02:38 (327.) ●
Bike	72.5 km	03:21:57	00:22:20	27.67 km/h	-01:21 (71.) ●	-01:23 (452.) ●	-01:46 (522.) ●
Bike	84.2 km	03:44:46	00:22:49	30.77 km/h	-02:07 (52.) ●	-01:50 (341.) ●	-02:09 (392.) ●
Bike	90.4 km	03:58:58	00:14:12	26.2 km/h	+00:47 (98.) ●	-00:22 (695.) ●	-00:15 (845.) ●
Bike	90.4 km	03:58:58	02:52:00	31.53 km/h	-11:05 (60.) ●	-10:57 (387.) ●	-13:26 (442.) ●
Transition		04:08:45	00:09:47	-	+04:39 (148.) ●	+04:29 (1003.) ●	+04:47 (1275.) ●
Run	2 km	04:24:28	00:15:43	07:51 min/km	+02:00 (118.) ●	+01:52 (781.) ●	+02:03 (1032.) ●
Run	4 km	04:38:22	00:13:54	06:57 min/km	-00:03 (78.) ●	±00:00 (543.) ●	+00:10 (722.) ●
Run	6 km	04:55:46	00:17:24	08:42 min/km	+02:18 (120.) ●	+02:05 (765.) ●	+02:14 (1003.) ●
Run	8 km	05:11:30	00:15:44	07:52 min/km	+00:38 (88.) ●	+00:34 (601.) ●	+00:44 (794.) ●
Run	10.5 km	05:29:46	00:18:16	07:18 min/km	-00:14 (79.) ●	-00:32 (489.) ●	-00:25 (644.) ●
Run	12.9 km	05:48:40	00:18:54	07:52 min/km	+00:30 (86.) ●	+00:20 (568.) ●	+00:23 (736.) ●
Run	14.9 km	06:04:12	00:15:32	07:46 min/km	+00:29 (87.) ●	+00:20 (574.) ●	+00:23 (746.) ●
Run	16.9 km	06:21:32	00:17:20	08:40 min/km	+01:27 (100.) ●	+01:23 (653.) ●	+01:27 (850.) ●
Run	18.9 km	06:35:50	00:14:18	07:09 min/km	-01:07 (69.) ●	-01:23 (449.) ●	-01:15 (578.) ●
Run	20.9 km	06:51:14	00:15:24	07:42 min/km	+00:11 (87.) ●	+00:14 (586.) ●	+00:10 (743.) ●
Run	21.1 km	06:52:33	00:01:19	06:34 min/km	+00:04 (100.) ●	+00:03 (669.) ●	+00:02 (850.) ●
Run	21.1 km	06:52:33	02:43:48	07:45 min/km	+06:13 (84.) ●	+04:56 (580.) ●	+05:56 (755.) ●
Total	113.4 km	06:52:33	06:52:33	16.49 km/h	+12:16 (84.) ●	+10:42 (592.) ●	+09:29 (734.) ●

Ovr	Gen	Div	Name	#	AG
685	553	79	Jeremy Thiessen	1556	M30-34	CAN	00:57:00	03:03:50	02:34:24	06:46:49
693	559	80	Huong Nguyen Phi	1091	M30-34	VNM	00:53:56	02:58:06	02:43:58	06:47:52
694	560	81	Thanh Liem Mai	1435	M30-34	VNM	00:38:39	02:56:41	03:06:07	06:48:05
704	569	82	Kien Tran	480	M30-34	VNM	00:38:56	02:50:03	03:10:39	06:49:04
711	575	83	Mai Nhật Quang	448	M30-34	VNM	00:47:48	02:57:52	02:54:59	06:49:40
734	592	84	Đắc Trung Nguyễn	1513	M30-34	VNM	01:00:17	02:52:00	02:43:48	06:52:33
742	598	85	An-Dân Nguyễn	723	M30-34	VNM	00:47:34	03:18:15	02:35:12	06:53:26
758	608	86	Trung Nguyen Quang	1323	M30-34	VNM	00:56:16	03:09:55	02:41:41	06:55:30
759	609	87	Quang Ton That	893	M30-34	VNM	00:59:03	03:14:44	02:32:02	06:55:48
760	610	88	Sơn Phan Ngọc	291	M30-34	VNM	01:00:12	03:20:37	02:22:58	06:55:51