Vinh Nguyen -
Ironman 70.3 Vietnam 2023
Quick facts
851/685/138All/Gender/AG
M35-39Age group
1523Bib number
VNMNationality
54:17 | 3:15:47 | 2:41:55 | 7:08:24 |
Compare Vinh Nguyen with other athletes!
1523 Nguyen
1517 Chung ×
1337 Truong ×
663 Ha ×
1128 Nguyen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:54:17 | 00:54:17 | 02:51 min/100m | +05:13 (154.) ● | +05:27 (748.) ● | +05:14 (928.) ● |
Transition | 01:01:17 | 00:07:00 | - | +01:17 (158.) ● | +01:06 (742.) ● | +01:17 (984.) ● | |
Bike | 7.9 km | 01:17:18 | 00:16:01 | 29.59 km/h | +01:07 (168.) ● | +01:04 (810.) ● | +00:56 (990.) ● |
Bike | 18 km | 01:37:46 | 00:20:28 | 29.61 km/h | +01:01 (151.) ● | +00:58 (721.) ● | +00:40 (857.) ● |
Bike | 29 km | 01:58:17 | 00:20:31 | 32.17 km/h | +00:24 (135.) ● | +00:26 (659.) ● | +00:09 (769.) ● |
Bike | 40.1 km | 02:22:00 | 00:23:43 | 28.08 km/h | +02:02 (170.) ● | +02:05 (829.) ● | +01:42 (991.) ● |
Bike | 51.1 km | 02:45:00 | 00:23:00 | 28.7 km/h | +01:46 (165.) ● | +01:52 (802.) ● | +01:28 (959.) ● |
Bike | 62.2 km | 03:09:20 | 00:24:20 | 27.37 km/h | +01:43 (158.) ● | +01:37 (754.) ● | +01:13 (890.) ● |
Bike | 72.5 km | 03:34:02 | 00:24:42 | 25.02 km/h | +01:01 (147.) ● | +00:59 (684.) ● | +00:36 (805.) ● |
Bike | 84.2 km | 04:00:28 | 00:26:26 | 26.56 km/h | +01:39 (154.) ● | +01:47 (755.) ● | +01:28 (910.) ● |
Bike | 90.4 km | 04:17:04 | 00:16:36 | 22.41 km/h | +02:28 (205.) ● | +02:02 (961.) ● | +02:09 (1216.) ● |
Bike | 90.4 km | 04:17:04 | 03:15:47 | 27.7 km/h | +13:11 (162.) ● | +12:50 (762.) ● | +10:21 (910.) ● |
Transition | 04:26:29 | 00:09:25 | - | +04:14 (212.) ● | +04:07 (992.) ● | +04:25 (1262.) ● | |
Run | 2 km | 04:43:19 | 00:16:50 | 08:25 min/km | +03:02 (185.) ● | +02:59 (868.) ● | +03:10 (1138.) ● |
Run | 4 km | 04:57:38 | 00:14:19 | 07:09 min/km | +00:19 (117.) ● | +00:25 (602.) ● | +00:35 (793.) ● |
Run | 6 km | 05:12:40 | 00:15:02 | 07:31 min/km | -00:16 (101.) ● | -00:17 (508.) ● | -00:08 (674.) ● |
Run | 8 km | 05:28:24 | 00:15:44 | 07:52 min/km | +00:39 (118.) ● | +00:34 (602.) ● | +00:44 (795.) ● |
Run | 10.5 km | 05:48:20 | 00:19:56 | 07:58 min/km | +01:04 (133.) ● | +01:08 (646.) ● | +01:15 (843.) ● |
Run | 12.9 km | 06:06:00 | 00:17:40 | 07:21 min/km | -00:58 (93.) ● | -00:54 (459.) ● | -00:51 (595.) ● |
Run | 14.9 km | 06:22:32 | 00:16:32 | 08:16 min/km | +01:13 (130.) ● | +01:20 (681.) ● | +01:23 (883.) ● |
Run | 16.9 km | 06:38:25 | 00:15:53 | 07:56 min/km | -00:19 (102.) ● | -00:04 (522.) ● | ±00:00 (681.) ● |
Run | 18.9 km | 06:53:06 | 00:14:41 | 07:20 min/km | -00:29 (92.) ● | -01:00 (483.) ● | -00:52 (628.) ● |
Run | 20.9 km | 07:07:21 | 00:14:15 | 07:07 min/km | -00:56 (93.) ● | -00:55 (466.) ● | -00:59 (582.) ● |
Run | 21.1 km | 07:08:24 | 00:01:03 | 05:14 min/km | -00:13 (55.) ● | -00:13 (261.) ● | -00:14 (314.) ● |
Run | 21.1 km | 07:08:24 | 02:41:55 | 07:40 min/km | +03:06 (109.) ● | +03:03 (556.) ● | +04:03 (726.) ● |
Total | 113.4 km | 07:08:24 | 07:08:24 | 15.88 km/h | +27:01 (138.) ● | +26:33 (685.) ● | +25:20 (851.) ● |