Ho Duc Thang -
Ironman 70.3 Vietnam 2023

Quick facts

1055/834/153All/Gender/AG

M45-49Age group

1555Bib number

VNMNationality


57:11	3:15:19	3:06:35	7:34:55

Compare Ho Duc Thang with other athletes!

1555 Duc Thang

714 Caballero ×

1373 Cepeda ×

12 Vo ×

596 Liew ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:57:11	00:57:11	03:00 min/100m	+08:01 (157.) ●	+08:21 (847.) ●	+08:08 (1060.) ●
Transition		01:06:17	00:09:06	-	+03:05 (167.) ●	+03:12 (939.) ●	+03:23 (1201.) ●
Bike	7.9 km	01:21:57	00:15:40	30.26 km/h	+00:44 (136.) ●	+00:43 (740.) ●	+00:35 (893.) ●
Bike	18 km	01:43:33	00:21:36	28.06 km/h	+02:04 (160.) ●	+02:06 (875.) ●	+01:48 (1060.) ●
Bike	29 km	02:04:04	00:20:31	32.17 km/h	+00:30 (129.) ●	+00:26 (660.) ●	+00:09 (770.) ●
Bike	40.1 km	02:27:56	00:23:52	27.91 km/h	+02:14 (156.) ●	+02:14 (848.) ●	+01:51 (1017.) ●
Bike	51.1 km	02:50:11	00:22:15	29.66 km/h	+01:14 (134.) ●	+01:07 (715.) ●	+00:43 (845.) ●
Bike	62.2 km	03:14:11	00:24:00	27.75 km/h	+01:22 (135.) ●	+01:17 (725.) ●	+00:53 (850.) ●
Bike	72.5 km	03:40:12	00:26:01	23.75 km/h	+02:34 (149.) ●	+02:18 (795.) ●	+01:55 (960.) ●
Bike	84.2 km	04:06:09	00:25:57	27.05 km/h	+01:33 (137.) ●	+01:18 (700.) ●	+00:59 (834.) ●
Bike	90.4 km	04:21:36	00:15:27	24.08 km/h	+01:09 (158.) ●	+00:53 (852.) ●	+01:00 (1066.) ●
Bike	90.4 km	04:21:36	03:15:19	27.77 km/h	+13:24 (144.) ●	+12:22 (761.) ●	+09:53 (904.) ●
Transition		04:28:20	00:06:44	-	+01:26 (142.) ●	+01:26 (798.) ●	+01:44 (1048.) ●
Run	2 km	04:47:18	00:18:58	09:29 min/km	+04:55 (170.) ●	+05:07 (972.) ●	+05:18 (1252.) ●
Run	4 km	05:04:31	00:17:13	08:36 min/km	+03:11 (155.) ●	+03:19 (910.) ●	+03:29 (1177.) ●
Run	6 km	05:22:09	00:17:38	08:49 min/km	+02:10 (139.) ●	+02:19 (792.) ●	+02:28 (1032.) ●
Run	8 km	05:40:06	00:17:57	08:58 min/km	+02:42 (139.) ●	+02:47 (815.) ●	+02:57 (1068.) ●
Run	10.5 km	06:01:19	00:21:13	08:29 min/km	+02:18 (132.) ●	+02:25 (752.) ●	+02:32 (973.) ●
Run	12.9 km	06:23:39	00:22:20	09:18 min/km	+03:34 (151.) ●	+03:46 (853.) ●	+03:49 (1085.) ●
Run	14.9 km	06:41:41	00:18:02	09:01 min/km	+02:37 (143.) ●	+02:50 (832.) ●	+02:53 (1067.) ●
Run	16.9 km	06:59:24	00:17:43	08:51 min/km	+01:31 (120.) ●	+01:46 (693.) ●	+01:50 (901.) ●
Run	18.9 km	07:15:57	00:16:33	08:16 min/km	+00:32 (119.) ●	+00:52 (709.) ●	+01:00 (905.) ●
Run	20.9 km	07:33:35	00:17:38	08:49 min/km	+02:16 (135.) ●	+02:28 (790.) ●	+02:24 (1007.) ●
Run	21.1 km	07:34:55	00:01:20	06:39 min/km	+00:04 (120.) ●	+00:04 (694.) ●	+00:03 (883.) ●
Run	21.1 km	07:34:55	03:06:35	08:50 min/km	+25:50 (144.) ●	+27:43 (835.) ●	+28:43 (1075.) ●
Total	113.4 km	07:34:55	07:34:55	14.96 km/h	+51:46 (153.) ●	+53:04 (834.) ●	+51:51 (1055.) ●

Ovr	Gen	Div	Name	#	AG
1007	797	148	Frederic Darre	937	M45-49	FRA	01:01:07	03:06:20	03:05:26	07:28:14
1015	804	149	Đậu Anh Tuấn	205	M45-49	VNM	00:58:15	03:26:20	02:46:55	07:28:59
1023	811	150	Doan Khuong	1037	M45-49	VNM	01:00:55	03:07:22	03:00:10	07:30:08
1039	823	151	Simon Caballero	714	M45-49	ESP	00:45:47	03:38:19	02:57:15	07:32:39
1052	832	152	Luis Cepeda	1373	M45-49	MEX	00:59:55	02:59:29	03:11:52	07:34:01
1055	834	153	Ho Duc Thang	1555	M45-49	VNM	00:57:11	03:15:19	03:06:35	07:34:55
1056	835	154	Nhan Vo	12	M45-49	VNM	00:59:40	03:24:31	02:52:37	07:35:00
1059	838	155	Mun Seng Liew	596	M45-49	MYS	00:42:26	03:14:36	03:27:27	07:35:39
1064	842	156	Wan Hamidi Wan Aziz	951	M45-49	MYS	00:51:42	03:24:11	03:07:11	07:36:52
1096	864	157	Swee Leng Seow	492	M45-49	SGP	00:59:37	03:13:58	03:13:54	07:42:45