The Dan Nguyen -
Ironman 70.3 Vietnam 2023
Quick facts
521/420/87All/Gender/AG
M35-39Age group
1640Bib number
VNMNationality
52:20 | 2:56:52 | 2:21:44 | 6:24:08 |
Compare The Dan Nguyen with other athletes!
1640 Nguyen
802 Duc Anh ×
1428 le Quang ×
599 Tee ×
911 Rakity ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:52:20 | 00:52:20 | 02:45 min/100m | +03:16 (133.) ● | +03:30 (666.) ● | +03:17 (828.) ● |
Transition | 01:00:45 | 00:08:25 | - | +02:42 (192.) ● | +02:31 (882.) ● | +02:42 (1139.) ● | |
Bike | 7.9 km | 01:15:54 | 00:15:09 | 31.29 km/h | +00:15 (128.) ● | +00:12 (607.) ● | +00:04 (725.) ● |
Bike | 18 km | 01:35:00 | 00:19:06 | 31.73 km/h | -00:21 (100.) ● | -00:24 (483.) ● | -00:42 (558.) ● |
Bike | 29 km | 01:54:39 | 00:19:39 | 33.59 km/h | -00:28 (111.) ● | -00:26 (517.) ● | -00:43 (589.) ● |
Bike | 40.1 km | 02:16:23 | 00:21:44 | 30.64 km/h | +00:03 (120.) ● | +00:06 (581.) ● | -00:17 (669.) ● |
Bike | 51.1 km | 02:36:22 | 00:19:59 | 33.03 km/h | -01:15 (83.) ● | -01:09 (416.) ● | -01:33 (472.) ● |
Bike | 62.2 km | 02:58:42 | 00:22:20 | 29.82 km/h | -00:17 (107.) ● | -00:23 (537.) ● | -00:47 (620.) ● |
Bike | 72.5 km | 03:21:04 | 00:22:22 | 27.63 km/h | -01:19 (97.) ● | -01:21 (457.) ● | -01:44 (528.) ● |
Bike | 84.2 km | 03:45:03 | 00:23:59 | 29.27 km/h | -00:48 (102.) ● | -00:40 (505.) ● | -00:59 (580.) ● |
Bike | 90.4 km | 03:57:37 | 00:12:34 | 29.6 km/h | -01:34 (82.) ● | -02:00 (427.) ● | -01:53 (505.) ● |
Bike | 90.4 km | 03:57:37 | 02:56:52 | 30.67 km/h | -05:44 (99.) ● | -06:05 (485.) ● | -08:34 (557.) ● |
Transition | 04:02:24 | 00:04:47 | - | -00:24 (108.) ● | -00:31 (512.) ● | -00:13 (725.) ● | |
Run | 2 km | 04:15:03 | 00:12:39 | 06:19 min/km | -01:09 (81.) ● | -01:12 (418.) ● | -01:01 (565.) ● |
Run | 4 km | 04:27:52 | 00:12:49 | 06:24 min/km | -01:11 (79.) ● | -01:05 (410.) ● | -00:55 (545.) ● |
Run | 6 km | 04:41:55 | 00:14:03 | 07:01 min/km | -01:15 (78.) ● | -01:16 (399.) ● | -01:07 (530.) ● |
Run | 8 km | 04:54:42 | 00:12:47 | 06:23 min/km | -02:18 (61.) ● | -02:23 (287.) ● | -02:13 (375.) ● |
Run | 10.5 km | 05:11:42 | 00:17:00 | 06:48 min/km | -01:52 (80.) ● | -01:48 (382.) ● | -01:41 (503.) ● |
Run | 12.9 km | 05:27:50 | 00:16:08 | 06:43 min/km | -02:30 (69.) ● | -02:26 (334.) ● | -02:23 (422.) ● |
Run | 14.9 km | 05:41:42 | 00:13:52 | 06:56 min/km | -01:27 (75.) ● | -01:20 (399.) ● | -01:17 (509.) ● |
Run | 16.9 km | 05:55:51 | 00:14:09 | 07:04 min/km | -02:03 (63.) ● | -01:48 (365.) ● | -01:44 (466.) ● |
Run | 18.9 km | 06:09:08 | 00:13:17 | 06:38 min/km | -01:53 (60.) ● | -02:24 (334.) ● | -02:16 (427.) ● |
Run | 20.9 km | 06:22:51 | 00:13:43 | 06:51 min/km | -01:28 (83.) ● | -01:27 (406.) ● | -01:31 (511.) ● |
Run | 21.1 km | 06:24:08 | 00:01:17 | 06:24 min/km | +00:01 (123.) ● | +00:01 (617.) ● | ±00:00 (792.) ● |
Run | 21.1 km | 06:24:08 | 02:21:44 | 06:43 min/km | -17:05 (67.) ● | -17:08 (346.) ● | -16:08 (445.) ● |
Total | 113.4 km | 06:24:08 | 06:24:08 | 17.71 km/h | -17:15 (87.) ● | -17:43 (420.) ● | -18:56 (521.) ● |