Văn Vượng Phùng -
Ironman 70.3 Vietnam 2023

Quick facts

1162/911/128All/Gender/AG

M30-34Age group

1644Bib number

VNMNationality


43:50	3:39:30	3:17:15	7:55:09

Compare Văn Vượng Phùng with other athletes!

1644 Phùng

1525 Trần ×

1427 Ho ×

1329 Vu ×

1653 Nguyen Viet ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:50	00:43:50	02:18 min/100m	-04:41 (52.) ●	-05:00 (305.) ●	-05:13 (388.) ●
Transition		00:52:15	00:08:25	-	+02:27 (128.) ●	+02:31 (883.) ●	+02:42 (1140.) ●
Bike	7.9 km	01:07:45	00:15:30	30.58 km/h	+00:25 (100.) ●	+00:33 (693.) ●	+00:25 (832.) ●
Bike	18 km	01:29:01	00:21:16	28.5 km/h	+01:42 (122.) ●	+01:46 (837.) ●	+01:28 (1005.) ●
Bike	29 km	01:50:16	00:21:15	31.06 km/h	+00:51 (105.) ●	+01:10 (786.) ●	+00:53 (930.) ●
Bike	40.1 km	02:14:21	00:24:05	27.65 km/h	+02:16 (123.) ●	+02:27 (876.) ●	+02:04 (1054.) ●
Bike	51.1 km	02:36:52	00:22:31	29.31 km/h	+01:16 (104.) ●	+01:23 (752.) ●	+00:59 (885.) ●
Bike	62.2 km	03:03:33	00:26:41	24.96 km/h	+03:45 (129.) ●	+03:58 (912.) ●	+03:34 (1123.) ●
Bike	72.5 km	03:33:59	00:30:26	20.31 km/h	+06:45 (149.) ●	+06:43 (987.) ●	+06:20 (1243.) ●
Bike	84.2 km	04:12:18	00:38:19	18.32 km/h	+13:23 (157.) ●	+13:40 (1040.) ●	+13:21 (1324.) ●
Bike	90.4 km	04:31:45	00:19:27	19.13 km/h	+06:02 (157.) ●	+04:53 (1033.) ●	+05:00 (1313.) ●
Bike	90.4 km	04:31:45	03:39:30	24.71 km/h	+36:25 (144.) ●	+36:33 (989.) ●	+34:04 (1234.) ●
Transition		04:37:54	00:06:09	-	+01:01 (114.) ●	+00:51 (739.) ●	+01:09 (985.) ●
Run	2 km	04:56:30	00:18:36	09:18 min/km	+04:53 (147.) ●	+04:45 (959.) ●	+04:56 (1239.) ●
Run	4 km	05:15:16	00:18:46	09:23 min/km	+04:49 (146.) ●	+04:52 (972.) ●	+05:02 (1252.) ●
Run	6 km	05:34:22	00:19:06	09:33 min/km	+04:00 (133.) ●	+03:47 (905.) ●	+03:56 (1161.) ●
Run	8 km	05:53:29	00:19:07	09:33 min/km	+04:01 (138.) ●	+03:57 (912.) ●	+04:07 (1178.) ●
Run	10.5 km	06:17:19	00:23:50	09:32 min/km	+05:20 (139.) ●	+05:02 (920.) ●	+05:09 (1181.) ●
Run	12.9 km	06:40:21	00:23:02	09:35 min/km	+04:38 (137.) ●	+04:28 (895.) ●	+04:31 (1146.) ●
Run	14.9 km	07:01:14	00:20:53	10:26 min/km	+05:50 (149.) ●	+05:41 (1003.) ●	+05:44 (1279.) ●
Run	16.9 km	07:19:29	00:18:15	09:07 min/km	+02:22 (113.) ●	+02:18 (755.) ●	+02:22 (978.) ●
Run	18.9 km	07:36:15	00:16:46	08:23 min/km	+01:21 (111.) ●	+01:05 (730.) ●	+01:13 (931.) ●
Run	20.9 km	07:53:35	00:17:20	08:40 min/km	+02:07 (108.) ●	+02:10 (756.) ●	+02:06 (964.) ●
Run	21.1 km	07:55:09	00:01:34	07:49 min/km	+00:19 (143.) ●	+00:18 (928.) ●	+00:17 (1185.) ●
Run	21.1 km	07:55:09	03:17:15	09:20 min/km	+39:40 (137.) ●	+38:23 (925.) ●	+39:23 (1188.) ●
Total	113.4 km	07:55:09	07:55:09	14.32 km/h	+01:14:52 (128.) ●	+01:13:18 (911.) ●	+01:12:05 (1162.) ●

Ovr	Gen	Div	Name	#	AG
1089	859	123	Joseph Choy	1056	M30-34	SGP	00:43:30	03:39:31	02:53:42	07:41:21
1119	876	124	Hiep Dao	1245	M30-34	VNM	01:03:04	03:21:32	03:08:06	07:46:59
1133	889	125	Tiến Sơn Trần	1574	M30-34	VNM	00:49:11	03:23:09	03:20:44	07:49:35
1144	899	126	Khánh Trần	1525	M30-34	VNM	01:03:35	03:34:37	03:02:10	07:51:30
1149	902	127	Phuong Quang Pham Ho	1427	M30-34	VNM	00:58:39	03:49:51	02:50:04	07:52:04
1162	911	128	Văn Vượng Phùng	1644	M30-34	VNM	00:43:50	03:39:30	03:17:15	07:55:09
1169	917	129	Hung Vu	1329	M30-34	VNM	00:48:21	03:31:26	03:21:33	07:55:58
1172	920	130	Tung Nguyen Viet	1653	M30-34	VNM	01:07:55	03:29:09	02:56:03	07:56:13
1179	925	131	Hiep Do	1437	M30-34	VNM	01:09:38	03:25:06	03:00:50	07:57:14
1187	932	132	La Khắc Minh	793	M30-34	VNM	00:59:12	03:28:15	03:13:21	07:58:39