Benedikt Steinheuer -
Ironman 70.3 Vietnam 2023

Quick facts

16/14/3All/Gender/AG

M30-34Age group

1671Bib number

DEUNationality


34:17	2:22:24	1:37:02	4:38:58

Compare Benedikt Steinheuer with other athletes!

1671 Steinheuer

1387 Mascarenhas-Keyes ×

36 Vshivtsev ×

1622 Nhat Tai ×

1695 Du ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:17	00:34:17	01:48 min/100m	-14:14 (14.) ●	-14:33 (73.) ●	-14:46 (98.) ●
Transition		00:37:17	00:03:00	-	-02:58 (20.) ●	-02:54 (125.) ●	-02:43 (154.) ●
Bike	7.9 km	00:50:05	00:12:48	37.03 km/h	-02:17 (14.) ●	-02:09 (79.) ●	-02:17 (89.) ●
Bike	18 km	01:05:44	00:15:39	38.72 km/h	-03:55 (6.) ●	-03:51 (20.) ●	-04:09 (21.) ●
Bike	29 km	01:22:52	00:17:08	38.52 km/h	-03:16 (15.) ●	-02:57 (69.) ●	-03:14 (77.) ●
Bike	40.1 km	01:40:12	00:17:20	38.42 km/h	-04:29 (6.) ●	-04:18 (24.) ●	-04:41 (25.) ●
Bike	51.1 km	01:56:41	00:16:29	40.04 km/h	-04:46 (7.) ●	-04:39 (24.) ●	-05:03 (25.) ●
Bike	62.2 km	02:13:47	00:17:06	38.95 km/h	-05:50 (7.) ●	-05:37 (15.) ●	-06:01 (16.) ●
Bike	72.5 km	02:31:16	00:17:29	35.35 km/h	-06:12 (6.) ●	-06:14 (21.) ●	-06:37 (22.) ●
Bike	84.2 km	02:49:57	00:18:41	37.57 km/h	-06:15 (4.) ●	-05:58 (14.) ●	-06:17 (15.) ●
Bike	90.4 km	02:59:41	00:09:44	38.22 km/h	-03:41 (7.) ●	-04:50 (19.) ●	-04:43 (21.) ●
Bike	90.4 km	02:59:41	02:22:24	38.09 km/h	-40:41 (5.) ●	-40:33 (19.) ●	-43:02 (20.) ●
Transition		03:01:56	00:02:15	-	-02:53 (11.) ●	-03:03 (56.) ●	-02:45 (126.) ●
Run	2 km	03:11:31	00:09:35	04:47 min/km	-04:08 (11.) ●	-04:16 (69.) ●	-04:05 (91.) ●
Run	4 km	03:20:37	00:09:06	04:33 min/km	-04:51 (5.) ●	-04:48 (39.) ●	-04:38 (49.) ●
Run	6 km	03:30:02	00:09:25	04:42 min/km	-05:41 (4.) ●	-05:54 (14.) ●	-05:45 (20.) ●
Run	8 km	03:38:41	00:08:39	04:19 min/km	-06:27 (3.) ●	-06:31 (7.) ●	-06:21 (11.) ●
Run	10.5 km	03:50:59	00:12:18	04:55 min/km	-06:12 (6.) ●	-06:30 (28.) ●	-06:23 (36.) ●
Run	12.9 km	04:02:22	00:11:23	04:44 min/km	-07:01 (4.) ●	-07:11 (11.) ●	-07:08 (16.) ●
Run	14.9 km	04:11:31	00:09:09	04:34 min/km	-05:54 (4.) ●	-06:03 (8.) ●	-06:00 (12.) ●
Run	16.9 km	04:20:41	00:09:10	04:35 min/km	-06:43 (3.) ●	-06:47 (6.) ●	-06:43 (10.) ●
Run	18.9 km	04:29:32	00:08:51	04:25 min/km	-06:34 (3.) ●	-06:50 (7.) ●	-06:42 (8.) ●
Run	20.9 km	04:38:08	00:08:36	04:18 min/km	-06:37 (3.) ●	-06:34 (6.) ●	-06:38 (7.) ●
Run	21.1 km	04:38:58	00:00:50	04:09 min/km	-00:25 (6.) ●	-00:26 (25.) ●	-00:27 (34.) ●
Run	21.1 km	04:38:58	01:37:02	04:35 min/km	-01:00:33 (4.) ●	-01:01:50 (11.) ●	-01:00:50 (17.) ●
Total	113.4 km	04:38:58	04:38:58	24.39 km/h	-02:01:19 (3.) ●	-02:02:53 (14.) ●	-02:04:06 (16.) ●

Ovr	Gen	Div	Name	#	AG
1	1	1	Christopher Frederick Mascarenhas-Keyes	1387	M30-34	THA	00:28:59	02:16:07	01:25:39	04:15:11
2	2	2	Alexey Vshivtsev	36	M30-34	KAZ	00:30:23	02:18:11	01:25:48	04:19:34
16	14	3	Benedikt Steinheuer	1671	M30-34	DEU	00:34:17	02:22:24	01:37:02	04:38:58
25	20	4	Le Nhat Tai	1622	M30-34	VNM	00:35:41	02:15:39	01:52:01	04:47:35
28	23	5	Guan Du	1695	M30-34	CHN	00:46:36	02:23:33	01:33:54	04:49:50
34	29	6	Dick Keefe	565	M30-34	IDN	00:35:42	02:29:44	01:41:35	04:52:30
36	31	7	Sergio Rodriguez	66	M30-34	ESP	00:33:04	02:22:56	01:52:07	04:53:44
37	32	8	Ho Yin Man	804	M30-34	HKG	00:30:44	02:25:54	01:52:06	04:53:46
41	36	9	Andrew Archibald	1215	M30-34	GBR	00:33:17	02:23:40	01:54:21	04:56:18
47	41	10	Him Chun Lau	1678	M30-34	HKG	00:41:22	02:23:49	01:46:47	04:57:42