Dung Dang -
Ironman 70.3 Vietnam 2023

Quick facts

70/60/8All/Gender/AG

M45-49Age group

1715Bib number

VNMNationality


44:01	2:19:58	1:54:30	5:04:31

Compare Dung Dang with other athletes!

1715 Dang

1196 Dmitriy ×

1533 Charles ×

1218 Kling ×

526 Li ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:01	00:44:01	02:19 min/100m	-05:09 (48.) ●	-04:49 (310.) ●	-05:02 (394.) ●
Transition		00:46:53	00:02:52	-	-03:09 (13.) ●	-03:02 (104.) ●	-02:51 (128.) ●
Bike	7.9 km	00:58:52	00:11:59	39.55 km/h	-02:57 (1.) ●	-02:58 (10.) ●	-03:06 (13.) ●
Bike	18 km	01:13:35	00:14:43	41.18 km/h	-04:49 (1.) ●	-04:47 (5.) ●	-05:05 (5.) ●
Bike	29 km	01:29:54	00:16:19	40.45 km/h	-03:42 (1.) ●	-03:46 (13.) ●	-04:03 (15.) ●
Bike	40.1 km	01:46:43	00:16:49	39.6 km/h	-04:49 (1.) ●	-04:49 (8.) ●	-05:12 (8.) ●
Bike	51.1 km	02:03:17	00:16:34	39.84 km/h	-04:27 (2.) ●	-04:34 (34.) ●	-04:58 (35.) ●
Bike	62.2 km	02:20:20	00:17:03	39.06 km/h	-05:35 (1.) ●	-05:40 (14.) ●	-06:04 (15.) ●
Bike	72.5 km	02:37:43	00:17:23	35.55 km/h	-06:04 (2.) ●	-06:20 (16.) ●	-06:43 (17.) ●
Bike	84.2 km	02:56:56	00:19:13	36.53 km/h	-05:11 (2.) ●	-05:26 (28.) ●	-05:45 (29.) ●
Bike	90.4 km	03:06:51	00:09:55	37.51 km/h	-04:23 (2.) ●	-04:39 (31.) ●	-04:32 (34.) ●
Bike	90.4 km	03:06:51	02:19:58	38.75 km/h	-41:57 (1.) ●	-42:59 (9.) ●	-45:28 (10.) ●
Transition		03:10:01	00:03:10	-	-02:08 (34.) ●	-02:08 (194.) ●	-01:50 (343.) ●
Run	2 km	03:19:33	00:09:32	04:46 min/km	-04:31 (13.) ●	-04:19 (67.) ●	-04:08 (88.) ●
Run	4 km	03:29:22	00:09:49	04:54 min/km	-04:13 (11.) ●	-04:05 (87.) ●	-03:55 (112.) ●
Run	6 km	03:40:28	00:11:06	05:33 min/km	-04:22 (18.) ●	-04:13 (110.) ●	-04:04 (143.) ●
Run	8 km	03:50:29	00:10:01	05:00 min/km	-05:14 (8.) ●	-05:09 (57.) ●	-04:59 (74.) ●
Run	10.5 km	04:04:50	00:14:21	05:44 min/km	-04:34 (23.) ●	-04:27 (150.) ●	-04:20 (189.) ●
Run	12.9 km	04:18:37	00:13:47	05:44 min/km	-04:59 (15.) ●	-04:47 (130.) ●	-04:44 (160.) ●
Run	14.9 km	04:29:29	00:10:52	05:26 min/km	-04:33 (9.) ●	-04:20 (77.) ●	-04:17 (99.) ●
Run	16.9 km	04:41:10	00:11:41	05:50 min/km	-04:31 (15.) ●	-04:16 (120.) ●	-04:12 (150.) ●
Run	18.9 km	04:52:05	00:10:55	05:27 min/km	-05:06 (13.) ●	-04:46 (101.) ●	-04:38 (125.) ●
Run	20.9 km	05:03:24	00:11:19	05:39 min/km	-04:03 (21.) ●	-03:51 (133.) ●	-03:55 (163.) ●
Run	21.1 km	05:04:31	00:01:07	05:34 min/km	-00:09 (58.) ●	-00:09 (347.) ●	-00:10 (425.) ●
Run	21.1 km	05:04:31	01:54:30	05:25 min/km	-46:15 (11.) ●	-44:22 (95.) ●	-43:22 (121.) ●
Total	113.4 km	05:04:31	05:04:31	22.34 km/h	-01:38:38 (8.) ●	-01:37:20 (60.) ●	-01:38:33 (70.) ●

Ovr	Gen	Div	Name	#	AG
26	21	1	Joan Pedret	1735	M45-49	ESP	00:33:50	02:34:09	01:37:13	04:48:57
38	33	2	Mingang Dong	1537	M45-49	CHN	00:30:41	02:21:59	01:56:20	04:53:48
45	39	3	Andreas Enderlin	52	M45-49	CHE	00:39:19	02:30:17	01:42:26	04:56:54
57	51	4	Timothy Kelsall	1285	M45-49	GBR	00:31:48	02:37:23	01:46:24	05:00:52
63	55	5	Kenneth Heney	32	M45-49	GBR	00:34:04	02:27:32	01:56:30	05:02:43
67	58	6	Grinchuk Dmitriy	1196	M45-49	KAZ	00:42:24	02:28:57	01:46:52	05:03:33
68	59	7	Jacquelinjean Charles	1533	M45-49	FRA	00:38:12	02:35:22	01:45:47	05:04:09
70	60	8	Dung Dang	1715	M45-49	VNM	00:44:01	02:19:58	01:54:30	05:04:31
72	62	9	Roberto Kling	1218	M45-49	BRA	00:43:09	02:26:56	01:48:53	05:05:08
83	70	10	David Li	526	M45-49	HKG	00:34:39	02:31:56	01:53:53	05:07:04