Kien Tran Trung -
Ironman 70.3 Vietnam 2023
Quick facts
1228/964/208All/Gender/AG
M40-44Age group
1721Bib number
VNMNationality
58:58 | 3:09:53 | 3:38:32 | 8:07:01 |
Compare Kien Tran Trung with other athletes!
1721 Tran Trung
1413 Vo ×
354 Hoang Manh ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:58:58 | 00:58:58 | 03:06 min/100m | +09:52 (200.) ● | +10:08 (900.) ● | +09:55 (1123.) ● |
Transition | 01:07:33 | 00:08:35 | - | +02:32 (194.) ● | +02:41 (900.) ● | +02:52 (1158.) ● | |
Bike | 7.9 km | 01:22:45 | 00:15:12 | 31.18 km/h | +00:23 (143.) ● | +00:15 (619.) ● | +00:07 (737.) ● |
Bike | 18 km | 01:43:29 | 00:20:44 | 29.23 km/h | +01:26 (178.) ● | +01:14 (772.) ● | +00:56 (919.) ● |
Bike | 29 km | 02:04:34 | 00:21:05 | 31.3 km/h | +01:21 (180.) ● | +01:00 (764.) ● | +00:43 (900.) ● |
Bike | 40.1 km | 02:26:51 | 00:22:17 | 29.89 km/h | +00:54 (150.) ● | +00:39 (652.) ● | +00:16 (751.) ● |
Bike | 51.1 km | 02:48:31 | 00:21:40 | 30.46 km/h | +00:45 (150.) ● | +00:32 (655.) ● | +00:08 (772.) ● |
Bike | 62.2 km | 03:12:49 | 00:24:18 | 27.41 km/h | +01:45 (171.) ● | +01:35 (749.) ● | +01:11 (883.) ● |
Bike | 72.5 km | 03:37:27 | 00:24:38 | 25.09 km/h | +00:42 (150.) ● | +00:55 (677.) ● | +00:32 (797.) ● |
Bike | 84.2 km | 04:02:37 | 00:25:10 | 27.89 km/h | +00:48 (145.) ● | +00:31 (641.) ● | +00:12 (750.) ● |
Bike | 90.4 km | 04:17:26 | 00:14:49 | 25.11 km/h | -00:03 (171.) ● | +00:15 (774.) ● | +00:22 (956.) ● |
Bike | 90.4 km | 04:17:26 | 03:09:53 | 28.56 km/h | +08:01 (152.) ● | +06:56 (686.) ● | +04:27 (808.) ● |
Transition | 04:28:29 | 00:11:03 | - | +05:36 (219.) ● | +05:45 (1020.) ● | +06:03 (1299.) ● | |
Run | 2 km | 04:46:00 | 00:17:31 | 08:45 min/km | +03:43 (198.) ● | +03:40 (915.) ● | +03:51 (1188.) ● |
Run | 4 km | 05:11:55 | 00:25:55 | 12:57 min/km | +12:13 (226.) ● | +12:01 (1045.) ● | +12:11 (1329.) ● |
Run | 6 km | 05:33:12 | 00:21:17 | 10:38 min/km | +05:59 (218.) ● | +05:58 (1004.) ● | +06:07 (1282.) ● |
Run | 8 km | 05:52:51 | 00:19:39 | 09:49 min/km | +04:33 (202.) ● | +04:29 (946.) ● | +04:39 (1216.) ● |
Run | 10.5 km | 06:17:14 | 00:24:23 | 09:45 min/km | +05:43 (206.) ● | +05:35 (949.) ● | +05:42 (1217.) ● |
Run | 12.9 km | 06:43:06 | 00:25:52 | 10:46 min/km | +07:34 (219.) ● | +07:18 (1004.) ● | +07:21 (1279.) ● |
Run | 14.9 km | 07:04:49 | 00:21:43 | 10:51 min/km | +06:41 (219.) ● | +06:31 (1025.) ● | +06:34 (1302.) ● |
Run | 16.9 km | 07:25:33 | 00:20:44 | 10:22 min/km | +05:12 (207.) ● | +04:47 (948.) ● | +04:51 (1210.) ● |
Run | 18.9 km | 07:45:03 | 00:19:30 | 09:45 min/km | +03:22 (212.) ● | +03:49 (969.) ● | +03:57 (1233.) ● |
Run | 20.9 km | 08:05:30 | 00:20:27 | 10:13 min/km | +05:27 (215.) ● | +05:17 (983.) ● | +05:13 (1248.) ● |
Run | 21.1 km | 08:07:01 | 00:01:31 | 07:34 min/km | +00:16 (193.) ● | +00:15 (892.) ● | +00:14 (1135.) ● |
Run | 21.1 km | 08:07:01 | 03:38:32 | 10:21 min/km | +01:00:43 (222.) ● | +59:40 (1026.) ● | +01:00:40 (1307.) ● |
Total | 113.4 km | 08:07:01 | 08:07:01 | 13.97 km/h | +01:26:44 (208.) ● | +01:25:10 (964.) ● | +01:23:57 (1228.) ● |