Khanh To Bao -
Ironman 70.3 Vietnam 2023

Quick facts

590/476/77All/Gender/AG

M45-49Age group

1736Bib number

VNMNationality


45:10	2:53:07	2:39:37	6:33:07

Compare Khanh To Bao with other athletes!

1736 To Bao

1220 Sanchez Arellano ×

1656 Daga ×

1393 Vanichkobchinda ×

508 Tran Dinh ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:10	00:45:10	02:22 min/100m	-04:00 (59.) ●	-03:40 (363.) ●	-03:53 (457.) ●
Transition		00:53:27	00:08:17	-	+02:16 (152.) ●	+02:23 (869.) ●	+02:34 (1126.) ●
Bike	7.9 km	01:10:00	00:16:33	28.64 km/h	+01:37 (162.) ●	+01:36 (899.) ●	+01:28 (1105.) ●
Bike	18 km	01:29:56	00:19:56	30.4 km/h	+00:24 (107.) ●	+00:26 (605.) ●	+00:08 (718.) ●
Bike	29 km	01:49:31	00:19:35	33.7 km/h	-00:26 (86.) ●	-00:30 (500.) ●	-00:47 (569.) ●
Bike	40.1 km	02:10:13	00:20:42	32.17 km/h	-00:56 (72.) ●	-00:56 (428.) ●	-01:19 (479.) ●
Bike	51.1 km	02:29:19	00:19:06	34.55 km/h	-01:55 (44.) ●	-02:02 (289.) ●	-02:26 (326.) ●
Bike	62.2 km	02:50:22	00:21:03	31.64 km/h	-01:35 (62.) ●	-01:40 (380.) ●	-02:04 (434.) ●
Bike	72.5 km	03:11:04	00:20:42	29.86 km/h	-02:45 (40.) ●	-03:01 (248.) ●	-03:24 (281.) ●
Bike	84.2 km	03:33:32	00:22:28	31.25 km/h	-01:56 (46.) ●	-02:11 (295.) ●	-02:30 (338.) ●
Bike	90.4 km	03:46:34	00:13:02	28.54 km/h	-01:16 (93.) ●	-01:32 (515.) ●	-01:25 (612.) ●
Bike	90.4 km	03:46:34	02:53:07	31.33 km/h	-08:48 (68.) ●	-09:50 (410.) ●	-12:19 (470.) ●
Transition		03:53:30	00:06:56	-	+01:38 (149.) ●	+01:38 (821.) ●	+01:56 (1072.) ●
Run	2 km	04:07:28	00:13:58	06:59 min/km	-00:05 (92.) ●	+00:07 (578.) ●	+00:18 (769.) ●
Run	4 km	04:22:35	00:15:07	07:33 min/km	+01:05 (120.) ●	+01:13 (697.) ●	+01:23 (925.) ●
Run	6 km	04:37:45	00:15:10	07:35 min/km	-00:18 (85.) ●	-00:09 (519.) ●	±00:00 (690.) ●
Run	8 km	04:52:38	00:14:53	07:26 min/km	-00:22 (87.) ●	-00:17 (504.) ●	-00:07 (676.) ●
Run	10.5 km	05:10:40	00:18:02	07:12 min/km	-00:53 (81.) ●	-00:46 (473.) ●	-00:39 (621.) ●
Run	12.9 km	05:29:06	00:18:26	07:40 min/km	-00:20 (90.) ●	-00:08 (524.) ●	-00:05 (682.) ●
Run	14.9 km	05:44:36	00:15:30	07:45 min/km	+00:05 (95.) ●	+00:18 (569.) ●	+00:21 (739.) ●
Run	16.9 km	06:00:48	00:16:12	08:06 min/km	±00:00 (95.) ●	+00:15 (552.) ●	+00:19 (720.) ●
Run	18.9 km	06:16:10	00:15:22	07:41 min/km	-00:39 (95.) ●	-00:19 (561.) ●	-00:11 (731.) ●
Run	20.9 km	06:31:49	00:15:39	07:49 min/km	+00:17 (102.) ●	+00:29 (611.) ●	+00:25 (775.) ●
Run	21.1 km	06:33:07	00:01:18	06:29 min/km	+00:02 (110.) ●	+00:02 (644.) ●	+00:01 (821.) ●
Run	21.1 km	06:33:07	02:39:37	07:33 min/km	-01:08 (92.) ●	+00:45 (527.) ●	+01:45 (689.) ●
Total	113.4 km	06:33:07	06:33:07	17.31 km/h	-10:02 (77.) ●	-08:44 (476.) ●	-09:57 (590.) ●

Ovr	Gen	Div	Name	#	AG
564	455	72	Charles Hui	703	M45-49	HKG	00:39:46	03:04:27	02:39:52	06:29:52
567	457	73	Quy Le	541	M45-49	USA	00:55:52	02:46:42	02:34:17	06:30:15
574	463	74	Simon Wijegooneratne	1366	M45-49	LKA	00:55:09	03:04:58	02:17:18	06:31:23
580	469	75	Jose Luis Sanchez Arellano	1220	M45-49	MEX	01:02:05	02:58:21	02:17:14	06:32:06
585	472	76	Dixon Daga	1656	M45-49	PHL	00:48:12	03:01:35	02:32:10	06:32:41
590	476	77	Khanh To Bao	1736	M45-49	VNM	00:45:10	02:53:07	02:39:37	06:33:07
600	484	78	Ghlod Vanichkobchinda	1393	M45-49	THA	00:42:11	02:51:42	02:52:23	06:34:05
602	486	79	Nguyen Tran Dinh	508	M45-49	VNM	00:55:28	03:09:38	02:17:13	06:34:24
605	489	80	Ruththanint Prucksuwan	1014	M45-49	THA	00:54:39	02:48:13	02:43:49	06:34:34
615	498	81	Anh Đoàn Hữu Bảo	1409	M45-49	VNM	00:57:34	02:57:21	02:31:24	06:35:44