Hai Pham Minh -
Ironman 70.3 Vietnam 2023

Quick facts

406/334/78All/Gender/AG

M40-44Age group

209Bib number

VNMNationality


47:22	2:48:34	2:21:17	6:07:11

Compare Hai Pham Minh with other athletes!

209 Pham Minh

307 Chia ×

226 Nguyễn ×

775 Bowman ×

810 Power ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:22	00:47:22	02:29 min/100m	-01:44 (93.) ●	-01:28 (455.) ●	-01:41 (571.) ●
Transition		00:53:45	00:06:23	-	+00:20 (141.) ●	+00:29 (652.) ●	+00:40 (880.) ●
Bike	7.9 km	01:07:48	00:14:03	33.74 km/h	-00:46 (70.) ●	-00:54 (314.) ●	-01:02 (362.) ●
Bike	18 km	01:26:16	00:18:28	32.82 km/h	-00:50 (84.) ●	-01:02 (353.) ●	-01:20 (405.) ●
Bike	29 km	01:45:05	00:18:49	35.08 km/h	-00:55 (79.) ●	-01:16 (315.) ●	-01:33 (355.) ●
Bike	40.1 km	02:05:34	00:20:29	32.51 km/h	-00:54 (86.) ●	-01:09 (377.) ●	-01:32 (422.) ●
Bike	51.1 km	02:24:24	00:18:50	35.04 km/h	-02:05 (62.) ●	-02:18 (255.) ●	-02:42 (285.) ●
Bike	62.2 km	02:44:17	00:19:53	33.5 km/h	-02:40 (50.) ●	-02:50 (216.) ●	-03:14 (242.) ●
Bike	72.5 km	03:06:06	00:21:49	28.33 km/h	-02:07 (92.) ●	-01:54 (395.) ●	-02:17 (455.) ●
Bike	84.2 km	03:30:09	00:24:03	29.19 km/h	-00:19 (124.) ●	-00:36 (511.) ●	-00:55 (587.) ●
Bike	90.4 km	03:42:19	00:12:10	30.58 km/h	-02:42 (86.) ●	-02:24 (347.) ●	-02:17 (406.) ●
Bike	90.4 km	03:42:19	02:48:34	32.18 km/h	-13:18 (81.) ●	-14:23 (325.) ●	-16:52 (370.) ●
Transition		03:45:54	00:03:35	-	-01:52 (58.) ●	-01:43 (276.) ●	-01:25 (444.) ●
Run	2 km	03:57:40	00:11:46	05:53 min/km	-02:02 (66.) ●	-02:05 (293.) ●	-01:54 (386.) ●
Run	4 km	04:08:56	00:11:16	05:38 min/km	-02:26 (49.) ●	-02:38 (233.) ●	-02:28 (294.) ●
Run	6 km	04:23:13	00:14:17	07:08 min/km	-01:01 (98.) ●	-01:02 (420.) ●	-00:53 (561.) ●
Run	8 km	04:36:30	00:13:17	06:38 min/km	-01:49 (74.) ●	-01:53 (336.) ●	-01:43 (438.) ●
Run	10.5 km	04:54:14	00:17:44	07:05 min/km	-00:56 (99.) ●	-01:04 (448.) ●	-00:57 (587.) ●
Run	12.9 km	05:11:14	00:17:00	07:04 min/km	-01:18 (96.) ●	-01:34 (408.) ●	-01:31 (523.) ●
Run	14.9 km	05:24:26	00:13:12	06:36 min/km	-01:50 (71.) ●	-02:00 (315.) ●	-01:57 (398.) ●
Run	16.9 km	05:38:53	00:14:27	07:13 min/km	-01:05 (94.) ●	-01:30 (399.) ●	-01:26 (510.) ●
Run	18.9 km	05:51:54	00:13:01	06:30 min/km	-03:07 (71.) ●	-02:40 (311.) ●	-02:32 (392.) ●
Run	20.9 km	06:05:53	00:13:59	06:59 min/km	-01:01 (101.) ●	-01:11 (429.) ●	-01:15 (538.) ●
Run	21.1 km	06:07:11	00:01:18	06:29 min/km	+00:03 (143.) ●	+00:02 (620.) ●	+00:01 (796.) ●
Run	21.1 km	06:07:11	02:21:17	06:41 min/km	-16:32 (77.) ●	-17:35 (343.) ●	-16:35 (440.) ●
Total	113.4 km	06:07:11	06:07:11	18.53 km/h	-33:06 (78.) ●	-34:40 (334.) ●	-35:53 (406.) ●

Ovr	Gen	Div	Name	#	AG
386	317	73	Dat Pham Xuan	203	M40-44	VNM	00:54:29	02:46:21	02:14:46	06:03:19
390	320	74	Tjahjadi Soesilo	1243	M40-44	IDN	00:50:05	02:40:11	02:21:12	06:03:46
396	326	75	Wandi Kurniawan	1253	M40-44	IDN	00:49:06	02:39:30	02:25:47	06:05:15
401	331	76	Andrew Chia	307	M40-44	MYS	00:40:45	02:43:21	02:33:49	06:05:55
404	332	77	Thắng Nguyễn	226	M40-44	VNM	00:53:16	02:44:27	02:20:49	06:06:33
406	334	78	Hai Pham Minh	209	M40-44	VNM	00:47:22	02:48:34	02:21:17	06:07:11
407	335	79	Grant Bowman	775	M40-44	AUS	00:39:21	02:44:42	02:33:15	06:07:14
409	337	80	William Power	810	M40-44	CAN	00:35:09	02:41:48	02:41:39	06:07:37
412	340	81	吳文寶	1173	M40-44	TWN	00:45:21	02:46:18	02:27:52	06:07:52
416	343	82	Guillaume Lecomte	1175	M40-44	FRA	00:38:56	02:54:03	02:27:25	06:08:36