Thắng Nguyễn -
Ironman 70.3 Vietnam 2023
Quick facts
404/332/77All/Gender/AG
M40-44Age group
226Bib number
VNMNationality
53:16 | 2:44:27 | 2:20:49 | 6:06:33 |
Compare Thắng Nguyễn with other athletes!
226 Nguyễn
1253 Kurniawan ×
307 Chia ×
209 Pham Minh ×
775 Bowman ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:53:16 | 00:53:16 | 02:48 min/100m | +04:10 (151.) ● | +04:26 (703.) ● | +04:13 (872.) ● |
Transition | 00:56:39 | 00:03:23 | - | -02:40 (38.) ● | -02:31 (186.) ● | -02:20 (242.) ● | |
Bike | 7.9 km | 01:11:02 | 00:14:23 | 32.95 km/h | -00:26 (94.) ● | -00:34 (402.) ● | -00:42 (466.) ● |
Bike | 18 km | 01:29:06 | 00:18:04 | 33.54 km/h | -01:14 (68.) ● | -01:26 (272.) ● | -01:44 (311.) ● |
Bike | 29 km | 01:47:17 | 00:18:11 | 36.3 km/h | -01:33 (46.) ● | -01:54 (203.) ● | -02:11 (233.) ● |
Bike | 40.1 km | 02:07:05 | 00:19:48 | 33.64 km/h | -01:35 (64.) ● | -01:50 (262.) ● | -02:13 (290.) ● |
Bike | 51.1 km | 02:25:31 | 00:18:26 | 35.8 km/h | -02:29 (45.) ● | -02:42 (196.) ● | -03:06 (220.) ● |
Bike | 62.2 km | 02:46:19 | 00:20:48 | 32.02 km/h | -01:45 (79.) ● | -01:55 (329.) ● | -02:19 (374.) ● |
Bike | 72.5 km | 03:06:32 | 00:20:13 | 30.57 km/h | -03:43 (45.) ● | -03:30 (194.) ● | -03:53 (217.) ● |
Bike | 84.2 km | 03:29:15 | 00:22:43 | 30.9 km/h | -01:39 (84.) ● | -01:56 (328.) ● | -02:15 (376.) ● |
Bike | 90.4 km | 03:41:06 | 00:11:51 | 31.39 km/h | -03:01 (71.) ● | -02:43 (288.) ● | -02:36 (330.) ● |
Bike | 90.4 km | 03:41:06 | 02:44:27 | 32.98 km/h | -17:25 (61.) ● | -18:30 (249.) ● | -20:59 (280.) ● |
Transition | 03:45:44 | 00:04:38 | - | -00:49 (103.) ● | -00:40 (473.) ● | -00:22 (681.) ● | |
Run | 2 km | 03:57:59 | 00:12:15 | 06:07 min/km | -01:33 (84.) ● | -01:36 (365.) ● | -01:25 (488.) ● |
Run | 4 km | 04:10:58 | 00:12:59 | 06:29 min/km | -00:43 (104.) ● | -00:55 (428.) ● | -00:45 (570.) ● |
Run | 6 km | 04:25:24 | 00:14:26 | 07:13 min/km | -00:52 (100.) ● | -00:53 (437.) ● | -00:44 (584.) ● |
Run | 8 km | 04:39:11 | 00:13:47 | 06:53 min/km | -01:19 (84.) ● | -01:23 (376.) ● | -01:13 (503.) ● |
Run | 10.5 km | 04:55:40 | 00:16:29 | 06:35 min/km | -02:11 (75.) ● | -02:19 (337.) ● | -02:12 (437.) ● |
Run | 12.9 km | 05:11:28 | 00:15:48 | 06:34 min/km | -02:30 (65.) ● | -02:46 (297.) ● | -02:43 (373.) ● |
Run | 14.9 km | 05:25:06 | 00:13:38 | 06:49 min/km | -01:24 (89.) ● | -01:34 (369.) ● | -01:31 (471.) ● |
Run | 16.9 km | 05:39:42 | 00:14:36 | 07:18 min/km | -00:56 (97.) ● | -01:21 (411.) ● | -01:17 (527.) ● |
Run | 18.9 km | 05:52:35 | 00:12:53 | 06:26 min/km | -03:15 (68.) ● | -02:48 (300.) ● | -02:40 (376.) ● |
Run | 20.9 km | 06:05:30 | 00:12:55 | 06:27 min/km | -02:05 (63.) ● | -02:15 (294.) ● | -02:19 (370.) ● |
Run | 21.1 km | 06:06:33 | 00:01:03 | 05:14 min/km | -00:12 (51.) ● | -00:13 (246.) ● | -00:14 (296.) ● |
Run | 21.1 km | 06:06:33 | 02:20:49 | 06:40 min/km | -17:00 (73.) ● | -18:03 (337.) ● | -17:03 (434.) ● |
Total | 113.4 km | 06:06:33 | 06:06:33 | 18.56 km/h | -33:44 (77.) ● | -35:18 (332.) ● | -36:31 (404.) ● |