Lam Huynh -
Ironman 70.3 Vietnam 2023

Quick facts

970/771/141All/Gender/AG

M45-49Age group

231Bib number

VNMNationality


1:01:46	3:15:05	2:55:35	7:22:36

Compare Lam Huynh with other athletes!

231 Huynh

496 Nghia ×

1514 Bùi ×

850 Laition ×

1123 Flores ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:01:46	01:01:46	03:15 min/100m	+12:36 (173.) ●	+12:56 (975.) ●	+12:43 (1220.) ●
Transition		01:07:26	00:05:40	-	-00:21 (94.) ●	-00:14 (556.) ●	-00:03 (757.) ●
Bike	7.9 km	01:23:10	00:15:44	30.13 km/h	+00:48 (138.) ●	+00:47 (749.) ●	+00:39 (903.) ●
Bike	18 km	01:43:51	00:20:41	29.3 km/h	+01:09 (137.) ●	+01:11 (755.) ●	+00:53 (897.) ●
Bike	29 km	02:04:08	00:20:17	32.54 km/h	+00:16 (117.) ●	+00:12 (621.) ●	-00:05 (716.) ●
Bike	40.1 km	02:28:10	00:24:02	27.71 km/h	+02:24 (160.) ●	+02:24 (869.) ●	+02:01 (1045.) ●
Bike	51.1 km	02:51:21	00:23:11	28.47 km/h	+02:10 (155.) ●	+02:03 (817.) ●	+01:39 (981.) ●
Bike	62.2 km	03:15:15	00:23:54	27.87 km/h	+01:16 (133.) ●	+01:11 (710.) ●	+00:47 (833.) ●
Bike	72.5 km	03:41:07	00:25:52	23.89 km/h	+02:25 (146.) ●	+02:09 (784.) ●	+01:46 (944.) ●
Bike	84.2 km	04:07:10	00:26:03	26.95 km/h	+01:39 (140.) ●	+01:24 (709.) ●	+01:05 (849.) ●
Bike	90.4 km	04:22:31	00:15:21	24.23 km/h	+01:03 (153.) ●	+00:47 (835.) ●	+00:54 (1043.) ●
Bike	90.4 km	04:22:31	03:15:05	27.8 km/h	+13:10 (143.) ●	+12:08 (757.) ●	+09:39 (898.) ●
Transition		04:27:01	00:04:30	-	-00:48 (74.) ●	-00:48 (448.) ●	-00:30 (654.) ●
Run	2 km	04:42:09	00:15:08	07:34 min/km	+01:05 (122.) ●	+01:17 (720.) ●	+01:28 (953.) ●
Run	4 km	04:58:11	00:16:02	08:01 min/km	+02:00 (136.) ●	+02:08 (802.) ●	+02:18 (1046.) ●
Run	6 km	05:15:40	00:17:29	08:44 min/km	+02:01 (135.) ●	+02:10 (772.) ●	+02:19 (1011.) ●
Run	8 km	05:31:30	00:15:50	07:55 min/km	+00:35 (108.) ●	+00:40 (609.) ●	+00:50 (804.) ●
Run	10.5 km	05:51:39	00:20:09	08:03 min/km	+01:14 (109.) ●	+01:21 (662.) ●	+01:28 (861.) ●
Run	12.9 km	06:13:56	00:22:17	09:17 min/km	+03:31 (148.) ●	+03:43 (847.) ●	+03:46 (1077.) ●
Run	14.9 km	06:31:51	00:17:55	08:57 min/km	+02:30 (139.) ●	+02:43 (820.) ●	+02:46 (1048.) ●
Run	16.9 km	06:48:17	00:16:26	08:13 min/km	+00:14 (96.) ●	+00:29 (572.) ●	+00:33 (748.) ●
Run	18.9 km	07:04:23	00:16:06	08:03 min/km	+00:05 (109.) ●	+00:25 (645.) ●	+00:33 (828.) ●
Run	20.9 km	07:21:19	00:16:56	08:28 min/km	+01:34 (124.) ●	+01:46 (722.) ●	+01:42 (920.) ●
Run	21.1 km	07:22:36	00:01:17	06:24 min/km	+00:01 (100.) ●	+00:01 (585.) ●	±00:00 (752.) ●
Run	21.1 km	07:22:36	02:55:35	08:19 min/km	+14:50 (120.) ●	+16:43 (718.) ●	+17:43 (933.) ●
Total	113.4 km	07:22:36	07:22:36	15.37 km/h	+39:27 (141.) ●	+40:45 (771.) ●	+39:32 (970.) ●

Ovr	Gen	Div	Name	#	AG
923	741	136	Quốc Bình Phạm	1633	M45-49	VNM	00:53:17	03:11:21	02:59:22	07:16:10
930	746	137	Lê Duy Khoa	1006	M45-49	VNM	01:04:21	02:55:55	03:03:42	07:16:59
931	747	138	Markus Reiss	1164	M45-49	DEU	00:50:02	03:16:17	02:57:15	07:17:04
954	762	139	Ta Nghia	496	M45-49	VNM	00:53:44	03:13:27	02:58:31	07:19:23
962	766	140	Văn Huân Bùi	1514	M45-49	VNM	00:48:20	03:01:41	03:16:50	07:21:28
970	771	141	Lam Huynh	231	M45-49	VNM	01:01:46	03:15:05	02:55:35	07:22:36
972	772	142	Nimit Laition	850	M45-49	THA	00:51:47	03:19:44	03:04:38	07:22:49
973	773	143	Javier Flores	1123	M45-49	USA	00:50:56	03:10:50	02:56:32	07:22:51
981	779	144	Do Xuan Hong	314	M45-49	VNM	00:54:15	03:20:17	02:58:44	07:24:43
983	781	145	Cuong Tran	660	M45-49	VNM	01:02:15	03:19:55	02:47:18	07:25:16