Huy Phan -
Ironman 70.3 Vietnam 2023

Quick facts

744/600/106All/Gender/AG

M45-49Age group

267Bib number

VNMNationality


1:00:00	3:17:35	2:20:45	6:53:36

Compare Huy Phan with other athletes!

267 Phan

482 Chua ×

352 Hoang ×

1658 Trần ×

402 Dinh Thom ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:00:00	01:00:00	03:09 min/100m	+10:50 (170.) ●	+11:10 (933.) ●	+10:57 (1162.) ●
Transition		01:07:45	00:07:45	-	+01:44 (145.) ●	+01:51 (824.) ●	+02:02 (1074.) ●
Bike	7.9 km	01:22:17	00:14:32	32.61 km/h	-00:24 (75.) ●	-00:25 (440.) ●	-00:33 (513.) ●
Bike	18 km	01:42:00	00:19:43	30.74 km/h	+00:11 (99.) ●	+00:13 (576.) ●	-00:05 (674.) ●
Bike	29 km	02:01:45	00:19:45	33.42 km/h	-00:16 (91.) ●	-00:20 (528.) ●	-00:37 (604.) ●
Bike	40.1 km	02:24:11	00:22:26	29.69 km/h	+00:48 (123.) ●	+00:48 (667.) ●	+00:25 (770.) ●
Bike	51.1 km	02:45:23	00:21:12	31.13 km/h	+00:11 (107.) ●	+00:04 (595.) ●	-00:20 (695.) ●
Bike	62.2 km	03:08:44	00:23:21	28.52 km/h	+00:43 (119.) ●	+00:38 (655.) ●	+00:14 (770.) ●
Bike	72.5 km	03:44:18	00:35:34	17.38 km/h	+12:07 (182.) ●	+11:51 (1030.) ●	+11:28 (1310.) ●
Bike	84.2 km	04:10:06	00:25:48	27.21 km/h	+01:24 (132.) ●	+01:09 (682.) ●	+00:50 (814.) ●
Bike	90.4 km	04:25:20	00:15:14	24.42 km/h	+00:56 (148.) ●	+00:40 (818.) ●	+00:47 (1024.) ●
Bike	90.4 km	04:25:20	03:17:35	27.45 km/h	+15:40 (151.) ●	+14:38 (789.) ●	+12:09 (942.) ●
Transition		04:32:51	00:07:31	-	+02:13 (157.) ●	+02:13 (880.) ●	+02:31 (1135.) ●
Run	2 km	04:42:50	00:09:59	04:59 min/km	-04:04 (17.) ●	-03:52 (94.) ●	-03:41 (122.) ●
Run	4 km	04:53:55	00:11:05	05:32 min/km	-02:57 (34.) ●	-02:49 (210.) ●	-02:39 (266.) ●
Run	6 km	05:08:47	00:14:52	07:26 min/km	-00:36 (82.) ●	-00:27 (491.) ●	-00:18 (648.) ●
Run	8 km	05:22:04	00:13:17	06:38 min/km	-01:58 (61.) ●	-01:53 (337.) ●	-01:43 (439.) ●
Run	10.5 km	05:38:30	00:16:26	06:34 min/km	-02:29 (59.) ●	-02:22 (330.) ●	-02:15 (429.) ●
Run	12.9 km	05:55:30	00:17:00	07:04 min/km	-01:46 (71.) ●	-01:34 (409.) ●	-01:31 (524.) ●
Run	14.9 km	06:09:04	00:13:34	06:47 min/km	-01:51 (63.) ●	-01:38 (360.) ●	-01:35 (461.) ●
Run	16.9 km	06:22:17	00:13:13	06:36 min/km	-02:59 (46.) ●	-02:44 (275.) ●	-02:40 (347.) ●
Run	18.9 km	06:36:17	00:14:00	07:00 min/km	-02:01 (72.) ●	-01:41 (412.) ●	-01:33 (531.) ●
Run	20.9 km	06:52:24	00:16:07	08:03 min/km	+00:45 (112.) ●	+00:57 (645.) ●	+00:53 (818.) ●
Run	21.1 km	06:53:36	00:01:12	05:59 min/km	-00:04 (77.) ●	-00:04 (465.) ●	-00:05 (591.) ●
Run	21.1 km	06:53:36	02:20:45	06:40 min/km	-20:00 (64.) ●	-18:07 (335.) ●	-17:07 (432.) ●
Total	113.4 km	06:53:36	06:53:36	16.45 km/h	+10:27 (106.) ●	+11:45 (600.) ●	+10:32 (744.) ●

Ovr	Gen	Div	Name	#	AG
709	574	101	Cao Minh Do	1480	M45-49	VNM	00:43:15	03:18:39	02:34:58	06:49:26
712	576	102	Truong Vinh Nguyen	1501	M45-49	VNM	00:53:54	03:10:19	02:33:55	06:49:48
713	577	103	Klaus Mueller	1074	M45-49	DEU	00:47:56	03:06:22	02:42:40	06:49:55
718	582	104	Kelvin Chua	482	M45-49	SGP	00:45:37	03:02:00	02:48:40	06:50:25
731	589	105	Chinh Hoang	352	M45-49	VNM	00:51:54	03:17:31	02:19:43	06:52:05
744	600	106	Huy Phan	267	M45-49	VNM	01:00:00	03:17:35	02:20:45	06:53:36
748	602	107	Phước Trí Trần	1658	M45-49	VNM	01:03:27	03:07:46	02:29:08	06:54:08
750	604	108	Le Dinh Thom	402	M45-49	VNM	00:50:35	03:13:15	02:40:26	06:54:27
753	605	109	Dang Xuan Khu	727	M45-49	VNM	00:49:07	02:58:41	02:52:59	06:55:01
761	611	110	Hing Wah Voon	697	M45-49	HKG	00:38:53	02:55:19	03:09:13	06:55:56