Dũng Hải Đặng -
Ironman 70.3 Vietnam 2023

Quick facts

496/403/65All/Gender/AG

M45-49Age group

273Bib number

VNMNationality


50:19	2:53:32	2:30:04	6:20:12

Compare Dũng Hải Đặng with other athletes!

273 Đặng

1019 Tran Tien ×

396 Vo Anh ×

1280 Bui Khac ×

451 Nguyen Ham ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:19	00:50:19	02:38 min/100m	+01:09 (98.) ●	+01:29 (576.) ●	+01:16 (717.) ●
Transition		00:53:38	00:03:19	-	-02:42 (23.) ●	-02:35 (170.) ●	-02:24 (221.) ●
Bike	7.9 km	01:08:26	00:14:48	32.03 km/h	-00:08 (90.) ●	-00:09 (516.) ●	-00:17 (609.) ●
Bike	18 km	01:28:39	00:20:13	29.98 km/h	+00:41 (120.) ●	+00:43 (663.) ●	+00:25 (790.) ●
Bike	29 km	01:47:43	00:19:04	34.62 km/h	-00:57 (61.) ●	-01:01 (369.) ●	-01:18 (419.) ●
Bike	40.1 km	02:08:18	00:20:35	32.36 km/h	-01:03 (66.) ●	-01:03 (398.) ●	-01:26 (447.) ●
Bike	51.1 km	02:27:39	00:19:21	34.11 km/h	-01:40 (49.) ●	-01:47 (316.) ●	-02:11 (358.) ●
Bike	62.2 km	02:48:51	00:21:12	31.42 km/h	-01:26 (68.) ●	-01:31 (400.) ●	-01:55 (458.) ●
Bike	72.5 km	03:11:18	00:22:27	27.53 km/h	-01:00 (88.) ●	-01:16 (464.) ●	-01:39 (538.) ●
Bike	84.2 km	03:35:06	00:23:48	29.5 km/h	-00:36 (82.) ●	-00:51 (467.) ●	-01:10 (537.) ●
Bike	90.4 km	03:47:10	00:12:04	30.83 km/h	-02:14 (54.) ●	-02:30 (329.) ●	-02:23 (383.) ●
Bike	90.4 km	03:47:10	02:53:32	31.26 km/h	-08:23 (71.) ●	-09:25 (422.) ●	-11:54 (483.) ●
Transition		03:50:08	00:02:58	-	-02:20 (29.) ●	-02:20 (163.) ●	-02:02 (294.) ●
Run	2 km	04:01:46	00:11:38	05:49 min/km	-02:25 (49.) ●	-02:13 (279.) ●	-02:02 (365.) ●
Run	4 km	04:14:47	00:13:01	06:30 min/km	-01:01 (75.) ●	-00:53 (433.) ●	-00:43 (575.) ●
Run	6 km	04:28:27	00:13:40	06:50 min/km	-01:48 (59.) ●	-01:39 (338.) ●	-01:30 (447.) ●
Run	8 km	04:42:04	00:13:37	06:48 min/km	-01:38 (63.) ●	-01:33 (364.) ●	-01:23 (481.) ●
Run	10.5 km	05:00:00	00:17:56	07:10 min/km	-00:59 (80.) ●	-00:52 (461.) ●	-00:45 (604.) ●
Run	12.9 km	05:17:59	00:17:59	07:29 min/km	-00:47 (85.) ●	-00:35 (487.) ●	-00:32 (634.) ●
Run	14.9 km	05:32:19	00:14:20	07:10 min/km	-01:05 (75.) ●	-00:52 (447.) ●	-00:49 (578.) ●
Run	16.9 km	05:47:14	00:14:55	07:27 min/km	-01:17 (75.) ●	-01:02 (442.) ●	-00:58 (566.) ●
Run	18.9 km	06:02:57	00:15:43	07:51 min/km	-00:18 (99.) ●	+00:02 (599.) ●	+00:10 (776.) ●
Run	20.9 km	06:18:49	00:15:52	07:56 min/km	+00:30 (106.) ●	+00:42 (627.) ●	+00:38 (795.) ●
Run	21.1 km	06:20:12	00:01:23	06:54 min/km	+00:07 (128.) ●	+00:07 (743.) ●	+00:06 (953.) ●
Run	21.1 km	06:20:12	02:30:04	07:06 min/km	-10:41 (74.) ●	-08:48 (434.) ●	-07:48 (569.) ●
Total	113.4 km	06:20:12	06:20:12	17.9 km/h	-22:57 (65.) ●	-21:39 (403.) ●	-22:52 (496.) ●

Ovr	Gen	Div	Name	#	AG
455	372	60	Nguyen van Thuy	259	M45-49	VNM	00:35:36	02:52:23	02:27:31	06:13:56
469	384	61	Rob Duff	1470	M45-49	GBR	00:44:51	02:51:43	02:24:42	06:16:03
471	385	62	Jody Chapman	1069	M45-49	GBR	00:55:03	02:52:43	02:18:58	06:16:08
475	389	63	Viet Tran Tien	1019	M45-49	VNM	00:46:38	02:45:28	02:35:50	06:16:42
489	397	64	Hung Vo Anh	396	M45-49	VNM	00:50:25	03:08:46	02:09:14	06:19:25
496	403	65	Dũng Hải Đặng	273	M45-49	VNM	00:50:19	02:53:32	02:30:04	06:20:12
511	414	66	Nhuy Bui Khac	1280	M45-49	VNM	00:54:32	02:49:10	02:31:19	06:23:01
518	418	67	Hanh Nguyen Ham	451	M45-49	VNM	00:52:48	03:04:13	02:21:25	06:23:45
535	432	68	Son Nguyen	1759	M45-49	VNM	00:49:33	02:58:53	02:27:44	06:26:51
544	437	69	Tuan Dang Thanh	1552	M45-49	VNM	00:52:24	02:53:57	02:33:53	06:27:49