Bình Dương -
Ironman 70.3 Vietnam 2023
Quick facts
372/304/51All/Gender/AG
M30-34Age group
286Bib number
VNMNationality
41:57 | 2:38:14 | 2:32:21 | 5:59:34 |
Compare Bình Dương with other athletes!
286 Dương
706 Md Isa ×
960 Nguyễn ×
1430 Nguyen ×
635 Nguyễn Trường ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:57 | 00:41:57 | 02:12 min/100m | -06:34 (44.) ● | -06:53 (237.) ● | -07:06 (305.) ● |
Transition | 00:45:12 | 00:03:15 | - | -02:43 (28.) ● | -02:39 (157.) ● | -02:28 (201.) ● | |
Bike | 7.9 km | 00:59:26 | 00:14:14 | 33.3 km/h | -00:51 (52.) ● | -00:43 (362.) ● | -00:51 (417.) ● |
Bike | 18 km | 01:17:00 | 00:17:34 | 34.5 km/h | -02:00 (31.) ● | -01:56 (192.) ● | -02:14 (219.) ● |
Bike | 29 km | 01:34:47 | 00:17:47 | 37.11 km/h | -02:37 (26.) ● | -02:18 (142.) ● | -02:35 (160.) ● |
Bike | 40.1 km | 01:54:01 | 00:19:14 | 34.63 km/h | -02:35 (29.) ● | -02:24 (186.) ● | -02:47 (210.) ● |
Bike | 51.1 km | 02:12:26 | 00:18:25 | 35.84 km/h | -02:50 (33.) ● | -02:43 (193.) ● | -03:07 (217.) ● |
Bike | 62.2 km | 02:31:13 | 00:18:47 | 35.46 km/h | -04:09 (20.) ● | -03:56 (97.) ● | -04:20 (106.) ● |
Bike | 72.5 km | 02:50:37 | 00:19:24 | 31.86 km/h | -04:17 (23.) ● | -04:19 (117.) ● | -04:42 (129.) ● |
Bike | 84.2 km | 03:12:01 | 00:21:24 | 32.8 km/h | -03:32 (29.) ● | -03:15 (164.) ● | -03:34 (185.) ● |
Bike | 90.4 km | 03:23:26 | 00:11:25 | 32.58 km/h | -02:00 (35.) ● | -03:09 (211.) ● | -03:02 (243.) ● |
Bike | 90.4 km | 03:23:26 | 02:38:14 | 34.28 km/h | -24:51 (26.) ● | -24:43 (150.) ● | -27:12 (169.) ● |
Transition | 03:27:13 | 00:03:47 | - | -01:21 (59.) ● | -01:31 (314.) ● | -01:13 (487.) ● | |
Run | 2 km | 03:38:42 | 00:11:29 | 05:44 min/km | -02:14 (42.) ● | -02:22 (265.) ● | -02:11 (343.) ● |
Run | 4 km | 03:51:24 | 00:12:42 | 06:21 min/km | -01:15 (61.) ● | -01:12 (395.) ● | -01:02 (528.) ● |
Run | 6 km | 04:05:17 | 00:13:53 | 06:56 min/km | -01:13 (58.) ● | -01:26 (377.) ● | -01:17 (498.) ● |
Run | 8 km | 04:20:00 | 00:14:43 | 07:21 min/km | -00:23 (71.) ● | -00:27 (483.) ● | -00:17 (651.) ● |
Run | 10.5 km | 04:38:18 | 00:18:18 | 07:19 min/km | -00:12 (81.) ● | -00:30 (492.) ● | -00:23 (647.) ● |
Run | 12.9 km | 04:56:26 | 00:18:08 | 07:33 min/km | -00:16 (77.) ● | -00:26 (498.) ● | -00:23 (650.) ● |
Run | 14.9 km | 05:12:03 | 00:15:37 | 07:48 min/km | +00:34 (89.) ● | +00:25 (583.) ● | +00:28 (755.) ● |
Run | 16.9 km | 05:29:14 | 00:17:11 | 08:35 min/km | +01:18 (97.) ● | +01:14 (639.) ● | +01:18 (832.) ● |
Run | 18.9 km | 05:45:22 | 00:16:08 | 08:04 min/km | +00:43 (102.) ● | +00:27 (649.) ● | +00:35 (833.) ● |
Run | 20.9 km | 05:58:31 | 00:13:09 | 06:34 min/km | -02:04 (53.) ● | -02:01 (327.) ● | -02:05 (408.) ● |
Run | 21.1 km | 05:59:34 | 00:01:03 | 05:14 min/km | -00:12 (46.) ● | -00:13 (247.) ● | -00:14 (297.) ● |
Run | 21.1 km | 05:59:34 | 02:32:21 | 07:13 min/km | -05:14 (68.) ● | -06:31 (457.) ● | -05:31 (601.) ● |
Total | 113.4 km | 05:59:34 | 05:59:34 | 18.92 km/h | -40:43 (51.) ● | -42:17 (304.) ● | -43:30 (372.) ● |