Team Efk Vietnam -
Ironman 70.3 Vietnam 2023
Quick facts
1329/141/73All/Gender/AG
XRELAYAge group
3005Bib number
VNMNationality
57:28 | 3:53:25 | 3:22:23 | 8:28:27 |
Compare Team Efk Vietnam with other athletes!
3005 Efk Vietnam
3128 Vượt Sóng Gió ×
3190 Wit - Home 77 ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 1.9 km | 00:57:28 | 00:57:28 | 03:01 min/100m | +07:39 (58.) ● | +08:25 (1069.) ● |
Transition | 01:10:09 | 00:12:41 | - | +08:14 (73.) ● | +06:58 (1313.) ● | |
Bike | 7.9 km | 01:28:03 | 00:17:54 | 26.48 km/h | +02:28 (66.) ● | +02:49 (1270.) ● |
Bike | 18 km | 01:49:47 | 00:21:44 | 27.88 km/h | +00:31 (51.) ● | +01:56 (1074.) ● |
Bike | 29 km | 02:12:40 | 00:22:53 | 28.84 km/h | +01:04 (56.) ● | +02:31 (1165.) ● |
Bike | 40.1 km | 02:37:01 | 00:24:21 | 27.35 km/h | +00:50 (50.) ● | +02:20 (1085.) ● |
Bike | 51.1 km | 03:05:33 | 00:28:32 | 23.13 km/h | +05:26 (64.) ● | +07:00 (1287.) ● |
Bike | 62.2 km | 03:34:35 | 00:29:02 | 22.94 km/h | +04:09 (62.) ● | +05:55 (1262.) ● |
Bike | 72.5 km | 04:20:37 | 00:46:02 | 13.43 km/h | +19:27 (72.) ● | +21:56 (1321.) ● |
Bike | 84.2 km | 04:47:51 | 00:27:14 | 25.78 km/h | +00:35 (43.) ● | +02:16 (1010.) ● |
Bike | 90.4 km | 05:03:34 | 00:15:43 | 23.67 km/h | +01:27 (58.) ● | +01:16 (1118.) ● |
Bike | 90.4 km | 05:03:34 | 03:53:25 | 23.24 km/h | +35:57 (64.) ● | +47:59 (1294.) ● |
Transition | 05:06:04 | 00:02:30 | - | -00:06 (43.) ● | -02:30 (185.) ● | |
Run | 2 km | 05:23:03 | 00:16:59 | 08:29 min/km | +04:51 (73.) ● | +03:19 (1154.) ● |
Run | 4 km | 05:39:57 | 00:16:54 | 08:27 min/km | +04:10 (71.) ● | +03:10 (1147.) ● |
Run | 6 km | 05:58:44 | 00:18:47 | 09:23 min/km | +04:26 (68.) ● | +03:37 (1137.) ● |
Run | 8 km | 06:18:34 | 00:19:50 | 09:55 min/km | +05:48 (72.) ● | +04:50 (1225.) ● |
Run | 10.5 km | 06:42:31 | 00:23:57 | 09:34 min/km | +05:59 (68.) ● | +05:16 (1187.) ● |
Run | 12.9 km | 07:07:33 | 00:25:02 | 10:25 min/km | +06:46 (71.) ● | +06:31 (1255.) ● |
Run | 14.9 km | 07:27:04 | 00:19:31 | 09:45 min/km | +04:43 (70.) ● | +04:22 (1202.) ● |
Run | 16.9 km | 07:48:01 | 00:20:57 | 10:28 min/km | +05:21 (70.) ● | +05:04 (1227.) ● |
Run | 18.9 km | 08:07:44 | 00:19:43 | 09:51 min/km | +04:51 (70.) ● | +04:10 (1254.) ● |
Run | 20.9 km | 08:26:44 | 00:19:00 | 09:30 min/km | +03:48 (64.) ● | +03:46 (1153.) ● |
Run | 21.1 km | 08:28:27 | 00:01:43 | 08:34 min/km | +00:27 (69.) ● | +00:26 (1255.) ● |
Run | 21.1 km | 08:28:27 | 03:22:23 | 09:35 min/km | +51:10 (72.) ● | +44:31 (1231.) ● |
Total | 113.4 km | 08:28:27 | 08:28:27 | 13.38 km/h | +01:42:54 (73.) ● | +01:45:23 (1329.) ● |