Dinh Nguyen -
Ironman 70.3 Vietnam 2023

Quick facts

194/165/37All/Gender/AG

M40-44Age group

306Bib number

VNMNationality


44:20	2:46:12	1:56:04	5:35:17

Compare Dinh Nguyen with other athletes!

306 Nguyen

237 Phung ×

1675 Klok ×

1713 Nguyen ×

1392 Khong ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:20	00:44:20	02:20 min/100m	-04:46 (64.) ●	-04:30 (329.) ●	-04:43 (415.) ●
Transition		00:49:28	00:05:08	-	-00:55 (95.) ●	-00:46 (465.) ●	-00:35 (643.) ●
Bike	7.9 km	01:04:01	00:14:33	32.58 km/h	-00:16 (105.) ●	-00:24 (444.) ●	-00:32 (518.) ●
Bike	18 km	01:22:57	00:18:56	32.01 km/h	-00:22 (106.) ●	-00:34 (451.) ●	-00:52 (518.) ●
Bike	29 km	01:42:13	00:19:16	34.26 km/h	-00:28 (102.) ●	-00:49 (429.) ●	-01:06 (487.) ●
Bike	40.1 km	02:01:53	00:19:40	33.86 km/h	-01:43 (58.) ●	-01:58 (242.) ●	-02:21 (270.) ●
Bike	51.1 km	02:21:04	00:19:11	34.4 km/h	-01:44 (73.) ●	-01:57 (294.) ●	-02:21 (333.) ●
Bike	62.2 km	02:41:10	00:20:06	33.13 km/h	-02:27 (58.) ●	-02:37 (244.) ●	-03:01 (275.) ●
Bike	72.5 km	03:02:28	00:21:18	29.01 km/h	-02:38 (75.) ●	-02:25 (318.) ●	-02:48 (364.) ●
Bike	84.2 km	03:24:19	00:21:51	32.13 km/h	-02:31 (51.) ●	-02:48 (207.) ●	-03:07 (234.) ●
Bike	90.4 km	03:35:40	00:11:21	32.78 km/h	-03:31 (49.) ●	-03:13 (194.) ●	-03:06 (224.) ●
Bike	90.4 km	03:35:40	02:46:12	32.64 km/h	-15:40 (68.) ●	-16:45 (281.) ●	-19:14 (322.) ●
Transition		03:39:13	00:03:33	-	-01:54 (55.) ●	-01:45 (266.) ●	-01:27 (432.) ●
Run	2 km	03:48:52	00:09:39	04:49 min/km	-04:09 (14.) ●	-04:12 (72.) ●	-04:01 (94.) ●
Run	4 km	03:58:38	00:09:46	04:53 min/km	-03:56 (18.) ●	-04:08 (79.) ●	-03:58 (103.) ●
Run	6 km	04:09:26	00:10:48	05:24 min/km	-04:30 (19.) ●	-04:31 (82.) ●	-04:22 (108.) ●
Run	8 km	04:21:28	00:12:02	06:01 min/km	-03:04 (45.) ●	-03:08 (222.) ●	-02:58 (284.) ●
Run	10.5 km	04:35:27	00:13:59	05:35 min/km	-04:41 (26.) ●	-04:49 (122.) ●	-04:42 (153.) ●
Run	12.9 km	04:49:03	00:13:36	05:39 min/km	-04:42 (21.) ●	-04:58 (116.) ●	-04:55 (141.) ●
Run	14.9 km	05:00:23	00:11:20	05:40 min/km	-03:42 (28.) ●	-03:52 (126.) ●	-03:49 (156.) ●
Run	16.9 km	05:11:52	00:11:29	05:44 min/km	-04:03 (25.) ●	-04:28 (110.) ●	-04:24 (133.) ●
Run	18.9 km	05:23:42	00:11:50	05:55 min/km	-04:18 (38.) ●	-03:51 (173.) ●	-03:43 (217.) ●
Run	20.9 km	05:34:14	00:10:32	05:16 min/km	-04:28 (12.) ●	-04:38 (60.) ●	-04:42 (76.) ●
Run	21.1 km	05:35:17	00:01:03	05:14 min/km	-00:12 (52.) ●	-00:13 (248.) ●	-00:14 (298.) ●
Run	21.1 km	05:35:17	01:56:04	05:30 min/km	-41:45 (25.) ●	-42:48 (110.) ●	-41:48 (137.) ●
Total	113.4 km	05:35:17	05:35:17	20.29 km/h	-01:05:00 (37.) ●	-01:06:34 (165.) ●	-01:07:47 (194.) ●

Ovr	Gen	Div	Name	#	AG
173	148	32	Jerram Chudleigh	822	M40-44	AUS	00:26:58	02:27:57	02:30:32	05:30:36
174	149	33	Mikhail Sidorov	1065	M40-44	RUS	00:32:31	02:39:46	02:12:30	05:30:38
175	150	34	Hiep Nguyen Minh	1424	M40-44	VNM	00:46:48	02:37:15	02:01:22	05:30:49
185	157	35	Han Phung	237	M40-44	VNM	00:42:37	02:33:29	02:06:23	05:32:23
189	160	36	Friso Klok	1675	M40-44	NLD	00:46:08	02:23:57	02:17:35	05:34:25
194	165	37	Dinh Nguyen	306	M40-44	VNM	00:44:20	02:46:12	01:56:04	05:35:17
203	169	38	Truong Toan Nguyen	1713	M40-44	VNM	00:41:03	02:49:21	02:00:59	05:36:45
204	170	39	Ernest Khong	1392	M40-44	SGP	00:43:42	02:43:33	02:02:14	05:36:57
217	178	40	Tho Nhan Hong	1433	M40-44	VNM	00:46:01	02:34:29	02:09:54	05:38:21
218	179	41	Fajar Arifan	1231	M40-44	IDN	00:41:49	02:47:30	02:01:45	05:38:26