Team Helping Rhinos -
Ironman 70.3 Vietnam 2023

Quick facts

437/34/20All/Gender/AG

XRELAYAge group

3107Bib number

VNMNationality


39:03	3:06:57	2:16:38	6:10:49

Compare Team Helping Rhinos with other athletes!

3107 Helping Rhinos

3079 Ko Pap To ×

3131 Trong Thuy ×

3001 Khi Nào Finish Sẽ Có tên ×

3017 Hội Hâm ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:39:03	00:39:03	02:03 min/100m	-10:46 (12.) ●	-10:00 (206.) ●
Transition		00:44:50	00:05:47	-	+01:20 (63.) ●	+00:04 (779.) ●
Bike	7.9 km	00:58:56	00:14:06	33.62 km/h	-01:20 (17.) ●	-00:59 (384.) ●
Bike	18 km	01:18:36	00:19:40	30.81 km/h	-01:33 (25.) ●	-00:08 (669.) ●
Bike	29 km	01:38:33	00:19:57	33.08 km/h	-01:52 (23.) ●	-00:25 (653.) ●
Bike	40.1 km	02:00:23	00:21:50	30.5 km/h	-01:41 (23.) ●	-00:11 (689.) ●
Bike	51.1 km	02:21:04	00:20:41	31.91 km/h	-02:25 (22.) ●	-00:51 (606.) ●
Bike	62.2 km	02:44:43	00:23:39	28.16 km/h	-01:14 (31.) ●	+00:32 (810.) ●
Bike	72.5 km	03:10:04	00:25:21	24.38 km/h	-01:14 (34.) ●	+01:15 (889.) ●
Bike	84.2 km	03:38:03	00:27:59	25.09 km/h	+01:20 (54.) ●	+03:01 (1099.) ●
Bike	90.4 km	03:51:47	00:13:44	27.09 km/h	-00:32 (33.) ●	-00:43 (755.) ●
Bike	90.4 km	03:51:47	03:06:57	29.01 km/h	-10:31 (28.) ●	+01:31 (760.) ●
Transition		03:54:11	00:02:24	-	-00:12 (38.) ●	-02:36 (165.) ●
Run	2 km	04:05:03	00:10:52	05:26 min/km	-01:16 (18.) ●	-02:48 (247.) ●
Run	4 km	04:16:43	00:11:40	05:50 min/km	-01:04 (23.) ●	-02:04 (356.) ●
Run	6 km	04:29:56	00:13:13	06:36 min/km	-01:08 (23.) ●	-01:57 (391.) ●
Run	8 km	04:43:12	00:13:16	06:38 min/km	-00:46 (26.) ●	-01:44 (437.) ●
Run	10.5 km	04:59:28	00:16:16	06:30 min/km	-01:42 (26.) ●	-02:25 (409.) ●
Run	12.9 km	05:15:52	00:16:24	06:49 min/km	-01:52 (25.) ●	-02:07 (451.) ●
Run	14.9 km	05:30:02	00:14:10	07:05 min/km	-00:38 (32.) ●	-00:59 (555.) ●
Run	16.9 km	05:44:37	00:14:35	07:17 min/km	-01:01 (29.) ●	-01:18 (526.) ●
Run	18.9 km	05:57:14	00:12:37	06:18 min/km	-02:15 (20.) ●	-02:56 (336.) ●
Run	20.9 km	06:09:56	00:12:42	06:21 min/km	-02:30 (19.) ●	-02:32 (339.) ●
Run	21.1 km	06:10:49	00:00:53	04:24 min/km	-00:23 (5.) ●	-00:24 (74.) ●
Run	21.1 km	06:10:49	02:16:38	06:28 min/km	-14:35 (21.) ●	-21:14 (372.) ●
Total	113.4 km	06:10:49	06:10:49	18.35 km/h	-34:44 (20.) ●	-32:15 (437.) ●

Ovr	Gen	Div	Name	#	AG
354	29	15	Team Snack First, Sml Later	3025	XRELAY	VNM	00:45:27	03:25:35	01:41:10	05:58:02
368	30	16	Team Best In Saigon	3036	XRELAY	GBR	00:34:03	03:10:33	02:10:40	05:59:07
414	31	17	Team Worth To Tri	3176	XRELAY	VNM	01:05:47	02:44:31	02:12:32	06:08:12
419	32	18	Team Ko Pap To	3079	XRELAY	VNM	00:46:13	03:20:40	01:56:55	06:08:46
427	33	19	Team Trong Thuy	3131	XRELAY	VNM	00:55:47	02:44:02	02:23:54	06:09:43
437	34	20	Team Helping Rhinos	3107	XRELAY	VNM	00:39:03	03:06:57	02:16:38	06:10:49
478	39	21	Team Khi Nào Finish Sẽ Có tên	3001	XRELAY	VNM	00:41:43	02:48:38	02:37:17	06:17:05
481	40	22	Team Hội Hâm	3017	XRELAY	VNM	00:48:12	02:55:40	02:29:05	06:17:25
487	42	23	Team Challengers	3007	XRELAY	VNM	00:41:18	03:27:39	02:01:51	06:18:49
491	43	24	Team Locthao	3119	XRELAY	VNM	00:51:41	03:00:14	02:21:32	06:19:36