Team Wow Freedom -
Ironman 70.3 Vietnam 2023

Quick facts

517/47/28All/Gender/AG

XRELAYAge group

3111Bib number

LKANationality


53:10	2:55:02	2:26:54	6:23:41

Compare Team Wow Freedom with other athletes!

3111 Wow Freedom

3198 Hai Bà Tưng ×

3187 Vntc Core ×

3046 Chay le Duong ×

3076 Jnn ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:53:10	00:53:10	02:47 min/100m	+03:21 (43.) ●	+04:07 (867.) ●
Transition		00:57:18	00:04:08	-	-00:19 (46.) ●	-01:35 (427.) ●
Bike	7.9 km	01:12:04	00:14:46	32.1 km/h	-00:40 (26.) ●	-00:19 (599.) ●
Bike	18 km	01:30:44	00:18:40	32.46 km/h	-02:33 (15.) ●	-01:08 (459.) ●
Bike	29 km	01:49:52	00:19:08	34.49 km/h	-02:41 (18.) ●	-01:14 (447.) ●
Bike	40.1 km	02:12:15	00:22:23	29.75 km/h	-01:08 (25.) ●	+00:22 (763.) ●
Bike	51.1 km	02:32:51	00:20:36	32.04 km/h	-02:30 (20.) ●	-00:56 (590.) ●
Bike	62.2 km	02:54:05	00:21:14	31.37 km/h	-03:39 (16.) ●	-01:53 (464.) ●
Bike	72.5 km	03:15:59	00:21:54	28.22 km/h	-04:41 (14.) ●	-02:12 (469.) ●
Bike	84.2 km	03:38:55	00:22:56	30.61 km/h	-03:43 (13.) ●	-02:02 (409.) ●
Bike	90.4 km	03:52:20	00:13:25	27.73 km/h	-00:51 (28.) ●	-01:02 (687.) ●
Bike	90.4 km	03:52:20	02:55:02	30.99 km/h	-22:26 (15.) ●	-10:24 (521.) ●
Transition		03:56:47	00:04:27	-	+01:51 (69.) ●	-00:33 (646.) ●
Run	2 km	04:08:55	00:12:08	06:04 min/km	±00:00 (39.) ●	-01:32 (467.) ●
Run	4 km	04:21:32	00:12:37	06:18 min/km	-00:07 (38.) ●	-01:07 (513.) ●
Run	6 km	04:35:00	00:13:28	06:44 min/km	-00:53 (29.) ●	-01:42 (427.) ●
Run	8 km	04:48:42	00:13:42	06:51 min/km	-00:20 (36.) ●	-01:18 (492.) ●
Run	10.5 km	05:04:54	00:16:12	06:28 min/km	-01:46 (25.) ●	-02:29 (402.) ●
Run	12.9 km	05:21:34	00:16:40	06:56 min/km	-01:36 (29.) ●	-01:51 (486.) ●
Run	14.9 km	05:36:11	00:14:37	07:18 min/km	-00:11 (36.) ●	-00:32 (615.) ●
Run	16.9 km	05:51:34	00:15:23	07:41 min/km	-00:13 (35.) ●	-00:30 (623.) ●
Run	18.9 km	06:06:40	00:15:06	07:33 min/km	+00:14 (39.) ●	-00:27 (695.) ●
Run	20.9 km	06:22:22	00:15:42	07:51 min/km	+00:30 (40.) ●	+00:28 (781.) ●
Run	21.1 km	06:23:41	00:01:19	06:34 min/km	+00:03 (43.) ●	+00:02 (859.) ●
Run	21.1 km	06:23:41	02:26:54	06:57 min/km	-04:19 (34.) ●	-10:58 (528.) ●
Total	113.4 km	06:23:41	06:23:41	17.73 km/h	-21:52 (28.) ●	-19:23 (517.) ●

Ovr	Gen	Div	Name	#	AG
487	42	23	Team Challengers	3007	XRELAY	VNM	00:41:18	03:27:39	02:01:51	06:18:49
491	43	24	Team Locthao	3119	XRELAY	VNM	00:51:41	03:00:14	02:21:32	06:19:36
502	44	25	Team Traubo	3069	XRELAY	VNM	00:53:10	03:01:37	02:20:04	06:21:24
510	45	26	Team Hai Bà Tưng	3198	XRELAY	VNM	00:54:24	02:57:10	02:24:10	06:22:38
515	46	27	Team Vntc Core	3187	XRELAY	VNM	01:00:43	03:13:43	02:00:04	06:23:23
517	47	28	Team Wow Freedom	3111	XRELAY	LKA	00:53:10	02:55:02	02:26:54	06:23:41
526	48	29	Team Chay le Duong	3046	XRELAY	VNM	01:07:49	03:09:19	02:02:44	06:25:28
541	50	30	Team Jnn	3076	XRELAY	ZAF	00:46:29	03:05:53	02:29:16	06:27:28
565	51	31	Team Vas-Bis All Stars	3186	XRELAY	GBR	00:40:29	03:21:28	02:22:41	06:30:01
582	52	32	Team Oil Ship Tri	3202	XRELAY		00:43:31	02:59:14	02:40:55	06:32:17