Team Gba & Friends -
Ironman 70.3 Vietnam 2023
Quick facts
719/67/24All/Gender/AG
MRELAYAge group
3139Bib number
DEUNationality
43:28 | 3:15:26 | 2:44:56 | 6:50:25 |
Compare Team Gba & Friends with other athletes!
3139 Gba & Friends
3064 Wiip-2 ×
3056 Muru ×
3167 Trần Gia Huynh Đệ ×
3162 Rice ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:28 | 00:43:28 | 02:17 min/100m | -06:45 (14.) ● | -05:35 (367.) ● |
Transition | 00:47:39 | 00:04:11 | - | -00:23 (23.) ● | -01:32 (434.) ● | |
Bike | 7.9 km | 01:01:28 | 00:13:49 | 34.31 km/h | -01:30 (10.) ● | -01:16 (298.) ● |
Bike | 18 km | 01:28:48 | 00:27:20 | 22.17 km/h | +06:45 (50.) ● | +07:32 (1322.) ● |
Bike | 29 km | 01:48:09 | 00:19:21 | 34.11 km/h | -02:11 (10.) ● | -01:01 (509.) ● |
Bike | 40.1 km | 02:09:56 | 00:21:47 | 30.57 km/h | -02:04 (14.) ● | -00:14 (677.) ● |
Bike | 51.1 km | 02:30:16 | 00:20:20 | 32.46 km/h | -02:56 (9.) ● | -01:12 (545.) ● |
Bike | 62.2 km | 02:53:22 | 00:23:06 | 28.83 km/h | -02:14 (15.) ● | -00:01 (744.) ● |
Bike | 72.5 km | 03:17:10 | 00:23:48 | 25.97 km/h | -02:03 (14.) ● | -00:18 (694.) ● |
Bike | 84.2 km | 03:44:55 | 00:27:45 | 25.3 km/h | +00:58 (36.) ● | +02:47 (1075.) ● |
Bike | 90.4 km | 04:03:05 | 00:18:10 | 20.48 km/h | +03:59 (49.) ● | +03:43 (1292.) ● |
Bike | 90.4 km | 04:03:05 | 03:15:26 | 27.75 km/h | -01:16 (26.) ● | +10:00 (906.) ● |
Transition | 04:05:29 | 00:02:24 | - | -00:13 (27.) ● | -02:36 (166.) ● | |
Run | 2 km | 04:17:16 | 00:11:47 | 05:53 min/km | -01:07 (24.) ● | -01:53 (395.) ● |
Run | 4 km | 04:29:21 | 00:12:05 | 06:02 min/km | -00:34 (21.) ● | -01:39 (412.) ● |
Run | 6 km | 04:43:44 | 00:14:23 | 07:11 min/km | +00:06 (29.) ● | -00:47 (579.) ● |
Run | 8 km | 04:57:29 | 00:13:45 | 06:52 min/km | -00:29 (22.) ● | -01:15 (497.) ● |
Run | 10.5 km | 05:16:37 | 00:19:08 | 07:39 min/km | +01:00 (30.) ● | +00:27 (750.) ● |
Run | 12.9 km | 05:37:16 | 00:20:39 | 08:36 min/km | +02:10 (38.) ● | +02:08 (932.) ● |
Run | 14.9 km | 05:54:27 | 00:17:11 | 08:35 min/km | +01:51 (35.) ● | +02:02 (969.) ● |
Run | 16.9 km | 06:12:51 | 00:18:24 | 09:12 min/km | +02:11 (38.) ● | +02:31 (1005.) ● |
Run | 18.9 km | 06:31:26 | 00:18:35 | 09:17 min/km | +02:33 (38.) ● | +03:02 (1146.) ● |
Run | 20.9 km | 06:48:54 | 00:17:28 | 08:44 min/km | -00:04 (29.) ● | +02:14 (985.) ● |
Run | 21.1 km | 06:50:25 | 00:01:31 | 07:34 min/km | -00:14 (38.) ● | +00:14 (1136.) ● |
Run | 21.1 km | 06:50:25 | 02:44:56 | 07:49 min/km | +07:23 (30.) ● | +07:04 (775.) ● |
Total | 113.4 km | 06:50:25 | 06:50:25 | 16.58 km/h | -01:14 (24.) ● | +07:21 (719.) ● |