Do Xuan Hong -
Ironman 70.3 Vietnam 2023

Quick facts

981/779/144All/Gender/AG

M45-49Age group

314Bib number

VNMNationality


54:15	3:20:17	2:58:44	7:24:43

Compare Do Xuan Hong with other athletes!

314 Hong

850 Laition ×

1123 Flores ×

660 Tran ×

302 Chuyen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:15	00:54:15	02:51 min/100m	+05:05 (137.) ●	+05:25 (745.) ●	+05:12 (925.) ●
Transition		01:00:16	00:06:01	-	±00:00 (103.) ●	+00:07 (598.) ●	+00:18 (815.) ●
Bike	7.9 km	01:14:52	00:14:36	32.47 km/h	-00:20 (78.) ●	-00:21 (457.) ●	-00:29 (536.) ●
Bike	18 km	01:34:05	00:19:13	31.54 km/h	-00:19 (84.) ●	-00:17 (501.) ●	-00:35 (582.) ●
Bike	29 km	01:53:52	00:19:47	33.36 km/h	-00:14 (92.) ●	-00:18 (537.) ●	-00:35 (613.) ●
Bike	40.1 km	02:17:22	00:23:30	28.34 km/h	+01:52 (147.) ●	+01:52 (805.) ●	+01:29 (959.) ●
Bike	51.1 km	02:42:01	00:24:39	26.77 km/h	+03:38 (166.) ●	+03:31 (916.) ●	+03:07 (1120.) ●
Bike	62.2 km	03:09:25	00:27:24	24.31 km/h	+04:46 (171.) ●	+04:41 (944.) ●	+04:17 (1172.) ●
Bike	72.5 km	03:36:09	00:26:44	23.12 km/h	+03:17 (156.) ●	+03:01 (841.) ●	+02:38 (1026.) ●
Bike	84.2 km	04:03:05	00:26:56	26.06 km/h	+02:32 (153.) ●	+02:17 (801.) ●	+01:58 (974.) ●
Bike	90.4 km	04:20:33	00:17:28	21.3 km/h	+03:10 (178.) ●	+02:54 (995.) ●	+03:01 (1267.) ●
Bike	90.4 km	04:20:33	03:20:17	27.08 km/h	+18:22 (159.) ●	+17:20 (824.) ●	+14:51 (988.) ●
Transition		04:25:59	00:05:26	-	+00:08 (104.) ●	+00:08 (637.) ●	+00:26 (869.) ●
Run	2 km	04:41:34	00:15:35	07:47 min/km	+01:32 (130.) ●	+01:44 (765.) ●	+01:55 (1008.) ●
Run	4 km	04:58:31	00:16:57	08:28 min/km	+02:55 (153.) ●	+03:03 (887.) ●	+03:13 (1150.) ●
Run	6 km	05:16:04	00:17:33	08:46 min/km	+02:05 (138.) ●	+02:14 (782.) ●	+02:23 (1021.) ●
Run	8 km	05:31:22	00:15:18	07:39 min/km	+00:03 (99.) ●	+00:08 (551.) ●	+00:18 (734.) ●
Run	10.5 km	05:51:10	00:19:48	07:55 min/km	+00:53 (104.) ●	+01:00 (634.) ●	+01:07 (830.) ●
Run	12.9 km	06:13:24	00:22:14	09:15 min/km	+03:28 (146.) ●	+03:40 (843.) ●	+03:43 (1073.) ●
Run	14.9 km	06:30:43	00:17:19	08:39 min/km	+01:54 (128.) ●	+02:07 (761.) ●	+02:10 (980.) ●
Run	16.9 km	06:48:35	00:17:52	08:56 min/km	+01:40 (123.) ●	+01:55 (709.) ●	+01:59 (920.) ●
Run	18.9 km	07:04:29	00:15:54	07:57 min/km	-00:07 (105.) ●	+00:13 (622.) ●	+00:21 (801.) ●
Run	20.9 km	07:22:32	00:18:03	09:01 min/km	+02:41 (142.) ●	+02:53 (831.) ●	+02:49 (1060.) ●
Run	21.1 km	07:24:43	00:02:11	10:54 min/km	+00:55 (186.) ●	+00:55 (1041.) ●	+00:54 (1323.) ●
Run	21.1 km	07:24:43	02:58:44	08:28 min/km	+17:59 (130.) ●	+19:52 (761.) ●	+20:52 (984.) ●
Total	113.4 km	07:24:43	07:24:43	15.3 km/h	+41:34 (144.) ●	+42:52 (779.) ●	+41:39 (981.) ●

Ovr	Gen	Div	Name	#	AG
954	762	139	Ta Nghia	496	M45-49	VNM	00:53:44	03:13:27	02:58:31	07:19:23
962	766	140	Văn Huân Bùi	1514	M45-49	VNM	00:48:20	03:01:41	03:16:50	07:21:28
970	771	141	Lam Huynh	231	M45-49	VNM	01:01:46	03:15:05	02:55:35	07:22:36
972	772	142	Nimit Laition	850	M45-49	THA	00:51:47	03:19:44	03:04:38	07:22:49
973	773	143	Javier Flores	1123	M45-49	USA	00:50:56	03:10:50	02:56:32	07:22:51
981	779	144	Do Xuan Hong	314	M45-49	VNM	00:54:15	03:20:17	02:58:44	07:24:43
983	781	145	Cuong Tran	660	M45-49	VNM	01:02:15	03:19:55	02:47:18	07:25:16
997	791	146	Nguyen Khanh Chuyen	302	M45-49	VNM	00:50:13	03:19:59	02:58:20	07:27:18
999	793	147	Kok Kie Ngan	837	M45-49	MYS	00:54:23	02:57:59	03:24:31	07:27:28
1007	797	148	Frederic Darre	937	M45-49	FRA	01:01:07	03:06:20	03:05:26	07:28:14