Team Ao Làng -
Ironman 70.3 Vietnam 2023

Quick facts

980/100/33All/Gender/AG

MRELAYAge group

3152Bib number

VNMNationality


50:37	3:47:47	2:39:44	7:24:43

Compare Team Ao Làng with other athletes!

3152 Ao Làng

3100 Cmc Telecom - Team No1 ×

3051 Ttp ×

26 Nutifood2 ×

3166 Thonhanvu ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:50:37	00:50:37	02:39 min/100m	+00:24 (23.) ●	+01:34 (734.) ●
Transition		00:54:15	00:03:38	-	-00:56 (18.) ●	-02:05 (312.) ●
Bike	7.9 km	01:10:50	00:16:35	28.58 km/h	+01:16 (40.) ●	+01:30 (1113.) ●
Bike	18 km	01:32:34	00:21:44	27.88 km/h	+01:09 (34.) ●	+01:56 (1075.) ●
Bike	29 km	01:56:06	00:23:32	28.05 km/h	+02:00 (41.) ●	+03:10 (1219.) ●
Bike	40.1 km	02:26:13	00:30:07	22.11 km/h	+06:16 (48.) ●	+08:06 (1317.) ●
Bike	51.1 km	02:54:50	00:28:37	23.06 km/h	+05:21 (47.) ●	+07:05 (1291.) ●
Bike	62.2 km	03:24:12	00:29:22	22.68 km/h	+04:02 (43.) ●	+06:15 (1267.) ●
Bike	72.5 km	03:56:15	00:32:03	19.28 km/h	+06:12 (46.) ●	+07:57 (1274.) ●
Bike	84.2 km	04:26:20	00:30:05	23.34 km/h	+03:18 (43.) ●	+05:07 (1224.) ●
Bike	90.4 km	04:42:02	00:15:42	23.69 km/h	+01:31 (41.) ●	+01:15 (1115.) ●
Bike	90.4 km	04:42:02	03:47:47	23.81 km/h	+31:05 (44.) ●	+42:21 (1271.) ●
Transition		04:44:59	00:02:57	-	+00:20 (37.) ●	-02:03 (293.) ●
Run	2 km	04:56:34	00:11:35	05:47 min/km	-01:19 (21.) ●	-02:05 (360.) ●
Run	4 km	05:09:11	00:12:37	06:18 min/km	-00:02 (27.) ●	-01:07 (515.) ●
Run	6 km	05:23:12	00:14:01	07:00 min/km	-00:16 (26.) ●	-01:09 (520.) ●
Run	8 km	05:36:42	00:13:30	06:45 min/km	-00:44 (19.) ●	-01:30 (466.) ●
Run	10.5 km	05:56:18	00:19:36	07:50 min/km	+01:28 (34.) ●	+00:55 (809.) ●
Run	12.9 km	06:15:22	00:19:04	07:56 min/km	+00:35 (30.) ●	+00:33 (758.) ●
Run	14.9 km	06:31:44	00:16:22	08:11 min/km	+01:02 (32.) ●	+01:13 (864.) ●
Run	16.9 km	06:49:08	00:17:24	08:42 min/km	+01:11 (32.) ●	+01:31 (861.) ●
Run	18.9 km	07:05:40	00:16:32	08:16 min/km	+00:30 (30.) ●	+00:59 (902.) ●
Run	20.9 km	07:22:44	00:17:04	08:32 min/km	-00:28 (27.) ●	+01:50 (933.) ●
Run	21.1 km	07:24:43	00:01:59	09:54 min/km	+00:14 (47.) ●	+00:42 (1312.) ●
Run	21.1 km	07:24:43	02:39:44	07:34 min/km	+02:11 (27.) ●	+01:52 (690.) ●
Total	113.4 km	07:24:43	07:24:43	15.3 km/h	+33:04 (33.) ●	+41:39 (980.) ●

Ovr	Gen	Div	Name	#	AG
804	76	28	Team Korean Vietnamese Team	3201	MRELAY	KOR	01:01:47	03:14:06	02:38:54	07:02:22
888	81	29	Team Nguyễn Brothers	3015	MRELAY	VNM	00:55:55	03:40:33	02:29:02	07:12:36
913	86	30	Team Young, Vicious & Delicious	3019	MRELAY	CAN	01:00:37	03:09:19	02:59:55	07:15:21
924	89	31	Team Cmc Telecom - Team No1	3100	MRELAY	VNM	00:56:04	03:11:46	03:02:30	07:16:17
961	97	32	Team Ttp	3051	MRELAY	VNM	01:09:17	03:24:49	02:41:09	07:21:03
980	100	33	Team Ao Làng	3152	MRELAY	VNM	00:50:37	03:47:47	02:39:44	07:24:43
993	101	34	Team Nutifood2	26	MRELAY	VNM	01:00:51	03:01:51	03:18:58	07:26:51
1005	103	35	Team Thonhanvu	3166	MRELAY	VNM	01:08:50	03:36:18	02:33:45	07:28:05
1013	104	36	Team Cmctelecom	3120	MRELAY	VNM	00:51:16	03:29:43	03:00:39	07:28:57
1026	106	37	Team R4s	3185	MRELAY	VNM	00:51:33	03:23:24	03:10:04	07:30:21