Hoang Nguyen -
Ironman 70.3 Vietnam 2023

Quick facts

725/585/29All/Gender/AG

M55-59Age group

357Bib number

VNMNationality


48:55	2:53:35	2:54:55	6:51:14

Compare Hoang Nguyen with other athletes!

357 Nguyen

637 Kawai ×

1732 Johnson ×

1309 Leech ×

1516 Ma ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:55	00:48:55	02:34 min/100m	+00:36 (28.) ●	+00:05 (524.) ●	-00:08 (652.) ●
Transition		00:55:54	00:06:59	-	+01:23 (36.) ●	+01:05 (739.) ●	+01:16 (980.) ●
Bike	7.9 km	01:10:46	00:14:52	31.88 km/h	+00:09 (27.) ●	-00:05 (542.) ●	-00:13 (640.) ●
Bike	18 km	01:30:02	00:19:16	31.45 km/h	-00:01 (27.) ●	-00:14 (509.) ●	-00:32 (591.) ●
Bike	29 km	01:49:35	00:19:33	33.76 km/h	-00:16 (26.) ●	-00:32 (493.) ●	-00:49 (561.) ●
Bike	40.1 km	02:09:29	00:19:54	33.47 km/h	-01:30 (16.) ●	-01:44 (274.) ●	-02:07 (306.) ●
Bike	51.1 km	02:29:44	00:20:15	32.59 km/h	-01:10 (21.) ●	-00:53 (460.) ●	-01:17 (527.) ●
Bike	62.2 km	02:51:45	00:22:01	30.25 km/h	-00:39 (22.) ●	-00:42 (504.) ●	-01:06 (580.) ●
Bike	72.5 km	03:14:16	00:22:31	27.45 km/h	-02:05 (19.) ●	-01:12 (475.) ●	-01:35 (550.) ●
Bike	84.2 km	03:37:20	00:23:04	30.43 km/h	-01:49 (19.) ●	-01:35 (369.) ●	-01:54 (424.) ●
Bike	90.4 km	03:49:29	00:12:09	30.62 km/h	-01:17 (16.) ●	-02:25 (344.) ●	-02:18 (403.) ●
Bike	90.4 km	03:49:29	02:53:35	31.25 km/h	-08:38 (21.) ●	-09:22 (424.) ●	-11:51 (486.) ●
Transition		03:56:19	00:06:50	-	+01:04 (34.) ●	+01:32 (806.) ●	+01:50 (1056.) ●
Run	2 km	04:10:12	00:13:53	06:56 min/km	-00:27 (27.) ●	+00:02 (565.) ●	+00:13 (756.) ●
Run	4 km	04:24:18	00:14:06	07:03 min/km	+00:10 (30.) ●	+00:12 (567.) ●	+00:22 (752.) ●
Run	6 km	04:38:37	00:14:19	07:09 min/km	-01:18 (19.) ●	-01:00 (427.) ●	-00:51 (568.) ●
Run	8 km	04:56:43	00:18:06	09:03 min/km	+02:21 (36.) ●	+02:56 (828.) ●	+03:06 (1084.) ●
Run	10.5 km	05:16:24	00:19:41	07:52 min/km	+00:20 (30.) ●	+00:53 (623.) ●	+01:00 (816.) ●
Run	12.9 km	05:38:37	00:22:13	09:15 min/km	+03:10 (34.) ●	+03:39 (841.) ●	+03:42 (1071.) ●
Run	14.9 km	05:55:42	00:17:05	08:32 min/km	+01:36 (34.) ●	+01:53 (739.) ●	+01:56 (950.) ●
Run	16.9 km	06:13:35	00:17:53	08:56 min/km	+01:49 (33.) ●	+01:56 (710.) ●	+02:00 (922.) ●
Run	18.9 km	06:32:08	00:18:33	09:16 min/km	+03:08 (39.) ●	+02:52 (895.) ●	+03:00 (1142.) ●
Run	20.9 km	06:49:44	00:17:36	08:48 min/km	+02:20 (35.) ●	+02:26 (783.) ●	+02:22 (996.) ●
Run	21.1 km	06:51:14	00:01:30	07:29 min/km	+00:15 (41.) ●	+00:14 (871.) ●	+00:13 (1111.) ●
Run	21.1 km	06:51:14	02:54:55	08:17 min/km	+13:24 (32.) ●	+16:03 (711.) ●	+17:03 (922.) ●
Total	113.4 km	06:51:14	06:51:14	16.55 km/h	+07:49 (29.) ●	+09:23 (585.) ●	+08:10 (725.) ●

Ovr	Gen	Div	Name	#	AG
589	475	24	Juwei Shu	1496	M55-59	CHN	00:42:10	03:05:50	02:33:58	06:32:59
607	491	25	Augusto Soares Dos Reis	1583	M55-59	PRT	00:48:38	03:00:12	02:31:39	06:34:56
655	529	26	Phung Nguyen	90	M55-59	USA	00:57:50	02:45:57	02:43:49	06:42:04
714	578	27	Kuniyuki Kawai	637	M55-59	JPN	00:47:29	03:03:26	02:48:09	06:50:06
723	584	28	Andrew Johnson	1732	M55-59	USA	00:31:46	02:39:14	03:22:33	06:50:53
725	585	29	Hoang Nguyen	357	M55-59	VNM	00:48:55	02:53:35	02:54:55	06:51:14
739	596	30	Richard Leech	1309	M55-59	ZAF	00:59:26	02:55:05	02:49:41	06:53:12
770	619	31	Nin Ma	1516	M55-59	CHN	00:44:51	03:14:42	02:45:22	06:57:14
858	691	32	Karim Chabane	759	M55-59	FRA	00:42:16	03:06:32	03:09:56	07:09:20
877	709	33	Teajin Kim	648	M55-59	KOR	00:39:11	03:43:24	02:39:56	07:11:15