Tuan Dung Trung -
Ironman 70.3 Vietnam 2023
Quick facts
441/361/74All/Gender/AG
M35-39Age group
385Bib number
VNMNationality
50:11 | 2:57:42 | 2:11:14 | 6:11:14 |
Compare Tuan Dung Trung with other athletes!
385 Trung
578 Birkner ×
1487 Vũ Minh ×
1305 Lai ×
897 Adli ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:11 | 00:50:11 | 02:38 min/100m | +01:07 (111.) ● | +01:21 (566.) ● | +01:08 (706.) ● |
Transition | 00:57:13 | 00:07:02 | - | +01:19 (159.) ● | +01:08 (744.) ● | +01:19 (986.) ● | |
Bike | 7.9 km | 01:12:03 | 00:14:50 | 31.96 km/h | -00:04 (116.) ● | -00:07 (533.) ● | -00:15 (631.) ● |
Bike | 18 km | 01:31:14 | 00:19:11 | 31.59 km/h | -00:16 (103.) ● | -00:19 (492.) ● | -00:37 (571.) ● |
Bike | 29 km | 01:50:17 | 00:19:03 | 34.65 km/h | -01:04 (74.) ● | -01:02 (363.) ● | -01:19 (411.) ● |
Bike | 40.1 km | 02:11:45 | 00:21:28 | 31.02 km/h | -00:13 (112.) ● | -00:10 (541.) ● | -00:33 (617.) ● |
Bike | 51.1 km | 02:32:08 | 00:20:23 | 32.38 km/h | -00:51 (96.) ● | -00:45 (481.) ● | -01:09 (550.) ● |
Bike | 62.2 km | 02:54:49 | 00:22:41 | 29.36 km/h | +00:04 (114.) ● | -00:02 (574.) ● | -00:26 (671.) ● |
Bike | 72.5 km | 03:17:14 | 00:22:25 | 27.57 km/h | -01:16 (99.) ● | -01:18 (460.) ● | -01:41 (533.) ● |
Bike | 84.2 km | 03:42:10 | 00:24:56 | 28.16 km/h | +00:09 (131.) ● | +00:17 (616.) ● | -00:02 (717.) ● |
Bike | 90.4 km | 03:54:55 | 00:12:45 | 29.18 km/h | -01:23 (94.) ● | -01:49 (462.) ● | -01:42 (546.) ● |
Bike | 90.4 km | 03:54:55 | 02:57:42 | 30.52 km/h | -04:54 (103.) ● | -05:15 (498.) ● | -07:44 (573.) ● |
Transition | 04:00:00 | 00:05:05 | - | -00:06 (120.) ● | -00:13 (567.) ● | +00:05 (792.) ● | |
Run | 2 km | 04:11:21 | 00:11:21 | 05:40 min/km | -02:27 (52.) ● | -02:30 (251.) ● | -02:19 (325.) ● |
Run | 4 km | 04:22:44 | 00:11:23 | 05:41 min/km | -02:37 (44.) ● | -02:31 (244.) ● | -02:21 (308.) ● |
Run | 6 km | 04:35:40 | 00:12:56 | 06:28 min/km | -02:22 (55.) ● | -02:23 (270.) ● | -02:14 (349.) ● |
Run | 8 km | 04:48:31 | 00:12:51 | 06:25 min/km | -02:14 (62.) ● | -02:19 (293.) ● | -02:09 (382.) ● |
Run | 10.5 km | 05:03:57 | 00:15:26 | 06:10 min/km | -03:26 (48.) ● | -03:22 (243.) ● | -03:15 (309.) ● |
Run | 12.9 km | 05:20:09 | 00:16:12 | 06:44 min/km | -02:26 (70.) ● | -02:22 (338.) ● | -02:19 (428.) ● |
Run | 14.9 km | 05:32:39 | 00:12:30 | 06:15 min/km | -02:49 (48.) ● | -02:42 (236.) ● | -02:39 (296.) ● |
Run | 16.9 km | 05:45:38 | 00:12:59 | 06:29 min/km | -03:13 (48.) ● | -02:58 (248.) ● | -02:54 (310.) ● |
Run | 18.9 km | 05:58:26 | 00:12:48 | 06:24 min/km | -02:22 (55.) ● | -02:53 (292.) ● | -02:45 (365.) ● |
Run | 20.9 km | 06:10:16 | 00:11:50 | 05:55 min/km | -03:21 (37.) ● | -03:20 (174.) ● | -03:24 (217.) ● |
Run | 21.1 km | 06:11:14 | 00:00:58 | 04:49 min/km | -00:18 (35.) ● | -00:18 (133.) ● | -00:19 (165.) ● |
Run | 21.1 km | 06:11:14 | 02:11:14 | 06:13 min/km | -27:35 (45.) ● | -27:38 (242.) ● | -26:38 (307.) ● |
Total | 113.4 km | 06:11:14 | 06:11:14 | 18.33 km/h | -30:09 (74.) ● | -30:37 (361.) ● | -31:50 (441.) ● |