Xuan Hoa Vuong -
Ironman 70.3 Vietnam 2023
Quick facts
457/374/90All/Gender/AG
M40-44Age group
386Bib number
VNMNationality
59:30 | 2:54:44 | 2:11:35 | 6:14:02 |
Compare Xuan Hoa Vuong with other athletes!
386 Vuong
298 Hai ×
1581 Doan ×
679 le Anh ×
909 Liu ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:59:30 | 00:59:30 | 03:07 min/100m | +10:24 (204.) ● | +10:40 (919.) ● | +10:27 (1144.) ● |
Transition | 01:02:41 | 00:03:11 | - | -02:52 (29.) ● | -02:43 (145.) ● | -02:32 (183.) ● | |
Bike | 7.9 km | 01:18:12 | 00:15:31 | 30.55 km/h | +00:42 (156.) ● | +00:34 (694.) ● | +00:26 (834.) ● |
Bike | 18 km | 01:36:51 | 00:18:39 | 32.49 km/h | -00:39 (95.) ● | -00:51 (392.) ● | -01:09 (451.) ● |
Bike | 29 km | 01:56:14 | 00:19:23 | 34.05 km/h | -00:21 (109.) ● | -00:42 (455.) ● | -00:59 (516.) ● |
Bike | 40.1 km | 02:18:08 | 00:21:54 | 30.41 km/h | +00:31 (136.) ● | +00:16 (604.) ● | -00:07 (697.) ● |
Bike | 51.1 km | 02:38:12 | 00:20:04 | 32.89 km/h | -00:51 (100.) ● | -01:04 (431.) ● | -01:28 (491.) ● |
Bike | 62.2 km | 02:59:57 | 00:21:45 | 30.62 km/h | -00:48 (113.) ● | -00:58 (469.) ● | -01:22 (542.) ● |
Bike | 72.5 km | 03:21:06 | 00:21:09 | 29.22 km/h | -02:47 (70.) ● | -02:34 (300.) ● | -02:57 (341.) ● |
Bike | 84.2 km | 03:44:26 | 00:23:20 | 30.09 km/h | -01:02 (95.) ● | -01:19 (400.) ● | -01:38 (460.) ● |
Bike | 90.4 km | 03:57:25 | 00:12:59 | 28.65 km/h | -01:53 (118.) ● | -01:35 (505.) ● | -01:28 (600.) ● |
Bike | 90.4 km | 03:57:25 | 02:54:44 | 31.04 km/h | -07:08 (104.) ● | -08:13 (448.) ● | -10:42 (513.) ● |
Transition | 04:02:27 | 00:05:02 | - | -00:25 (123.) ● | -00:16 (554.) ● | +00:02 (777.) ● | |
Run | 2 km | 04:14:06 | 00:11:39 | 05:49 min/km | -02:09 (59.) ● | -02:12 (281.) ● | -02:01 (367.) ● |
Run | 4 km | 04:24:51 | 00:10:45 | 05:22 min/km | -02:57 (33.) ● | -03:09 (170.) ● | -02:59 (219.) ● |
Run | 6 km | 04:37:53 | 00:13:02 | 06:31 min/km | -02:16 (56.) ● | -02:17 (280.) ● | -02:08 (365.) ● |
Run | 8 km | 04:50:34 | 00:12:41 | 06:20 min/km | -02:25 (56.) ● | -02:29 (273.) ● | -02:19 (356.) ● |
Run | 10.5 km | 05:05:50 | 00:15:16 | 06:06 min/km | -03:24 (48.) ● | -03:32 (223.) ● | -03:25 (284.) ● |
Run | 12.9 km | 05:22:06 | 00:16:16 | 06:46 min/km | -02:02 (79.) ● | -02:18 (346.) ● | -02:15 (437.) ● |
Run | 14.9 km | 05:34:38 | 00:12:32 | 06:16 min/km | -02:30 (54.) ● | -02:40 (242.) ● | -02:37 (302.) ● |
Run | 16.9 km | 05:47:08 | 00:12:30 | 06:15 min/km | -03:02 (46.) ● | -03:27 (208.) ● | -03:23 (258.) ● |
Run | 18.9 km | 05:59:20 | 00:12:12 | 06:06 min/km | -03:56 (50.) ● | -03:29 (212.) ● | -03:21 (266.) ● |
Run | 20.9 km | 06:12:58 | 00:13:38 | 06:49 min/km | -01:22 (90.) ● | -01:32 (387.) ● | -01:36 (488.) ● |
Run | 21.1 km | 06:14:02 | 00:01:04 | 05:19 min/km | -00:11 (53.) ● | -00:12 (267.) ● | -00:13 (326.) ● |
Run | 21.1 km | 06:14:02 | 02:11:35 | 06:14 min/km | -26:14 (53.) ● | -27:17 (247.) ● | -26:17 (312.) ● |
Total | 113.4 km | 06:14:02 | 06:14:02 | 18.19 km/h | -26:15 (90.) ● | -27:49 (374.) ● | -29:02 (457.) ● |