Quang Phi Nguyen -
Ironman 70.3 Vietnam 2023

Quick facts

350/286/28All/Gender/AG

M50-54Age group

439Bib number

VNMNationality


55:39	2:57:10	1:55:57	5:57:16

Compare Quang Phi Nguyen with other athletes!

439 Nguyen

1612 Raymond ×

45 Perthuis ×

813 Poot ×

579 Tan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:55:39	00:55:39	02:55 min/100m	+07:17 (80.) ●	+06:49 (794.) ●	+06:36 (990.) ●
Transition		01:00:13	00:04:34	-	-01:03 (33.) ●	-01:20 (374.) ●	-01:09 (525.) ●
Bike	7.9 km	01:15:22	00:15:09	31.29 km/h	+00:19 (60.) ●	+00:12 (604.) ●	+00:04 (722.) ●
Bike	18 km	01:34:26	00:19:04	31.78 km/h	-00:24 (50.) ●	-00:26 (473.) ●	-00:44 (547.) ●
Bike	29 km	01:53:30	00:19:04	34.62 km/h	-00:41 (42.) ●	-01:01 (370.) ●	-01:18 (420.) ●
Bike	40.1 km	02:14:56	00:21:26	31.07 km/h	+00:14 (62.) ●	-00:12 (534.) ●	-00:35 (609.) ●
Bike	51.1 km	02:35:24	00:20:28	32.25 km/h	-00:14 (58.) ●	-00:40 (494.) ●	-01:04 (568.) ●
Bike	62.2 km	02:57:34	00:22:10	30.05 km/h	-00:22 (57.) ●	-00:33 (518.) ●	-00:57 (595.) ●
Bike	72.5 km	03:19:50	00:22:16	27.75 km/h	-00:42 (45.) ●	-01:27 (439.) ●	-01:50 (506.) ●
Bike	84.2 km	03:44:13	00:24:23	28.79 km/h	+00:18 (54.) ●	-00:16 (557.) ●	-00:35 (640.) ●
Bike	90.4 km	03:57:23	00:13:10	28.25 km/h	-05:02 (56.) ●	-01:24 (539.) ●	-01:17 (640.) ●
Bike	90.4 km	03:57:23	02:57:10	30.62 km/h	-06:34 (52.) ●	-05:47 (490.) ●	-08:16 (562.) ●
Transition		04:01:19	00:03:56	-	-01:19 (28.) ●	-01:22 (342.) ●	-01:04 (517.) ●
Run	2 km	04:12:05	00:10:46	05:23 min/km	-02:53 (18.) ●	-03:05 (185.) ●	-02:54 (233.) ●
Run	4 km	04:23:04	00:10:59	05:29 min/km	-02:44 (22.) ●	-02:55 (199.) ●	-02:45 (254.) ●
Run	6 km	04:33:51	00:10:47	05:23 min/km	-04:22 (8.) ●	-04:32 (80.) ●	-04:23 (106.) ●
Run	8 km	04:44:53	00:11:02	05:31 min/km	-03:56 (14.) ●	-04:08 (138.) ●	-03:58 (174.) ●
Run	10.5 km	04:58:43	00:13:50	05:32 min/km	-04:39 (13.) ●	-04:58 (113.) ●	-04:51 (141.) ●
Run	12.9 km	05:12:20	00:13:37	05:40 min/km	-04:49 (15.) ●	-04:57 (117.) ●	-04:54 (142.) ●
Run	14.9 km	05:23:20	00:11:00	05:30 min/km	-03:45 (10.) ●	-04:12 (91.) ●	-04:09 (116.) ●
Run	16.9 km	05:34:29	00:11:09	05:34 min/km	-04:25 (11.) ●	-04:48 (78.) ●	-04:44 (96.) ●
Run	18.9 km	05:45:10	00:10:41	05:20 min/km	-05:34 (11.) ●	-05:00 (79.) ●	-04:52 (98.) ●
Run	20.9 km	05:56:22	00:11:12	05:36 min/km	-03:28 (14.) ●	-03:58 (118.) ●	-04:02 (146.) ●
Run	21.1 km	05:57:16	00:00:54	04:29 min/km	-00:22 (6.) ●	-00:22 (59.) ●	-00:23 (80.) ●
Run	21.1 km	05:57:16	01:55:57	05:29 min/km	-40:57 (14.) ●	-42:55 (108.) ●	-41:55 (135.) ●
Total	113.4 km	05:57:16	05:57:16	19.04 km/h	-42:36 (28.) ●	-44:35 (286.) ●	-45:48 (350.) ●

Ovr	Gen	Div	Name	#	AG
245	201	23	Michael Vorderleitner	719	M50-54	AUT	00:44:42	02:37:32	02:16:31	05:42:59
253	209	24	Anh Tuan Nguyen	1747	M50-54	VNM	00:58:24	02:41:21	01:54:30	05:43:47
267	221	25	Matt Pritchard	512	M50-54	CAN	00:41:20	02:45:24	02:13:25	05:46:23
303	250	26	Tan Raymond	1612	M50-54	MYS	00:46:21	02:40:56	02:14:17	05:51:35
324	268	27	Jean David Perthuis	45	M50-54	FRA	00:36:34	02:33:56	02:37:11	05:54:17
350	286	28	Quang Phi Nguyen	439	M50-54	VNM	00:55:39	02:57:10	01:55:57	05:57:16
357	292	29	Marco Poot	813	M50-54	NLD	00:45:46	02:43:09	02:22:25	05:58:12
371	303	30	Chee Hoe Tan	579	M50-54	SGP	00:44:46	02:47:42	02:19:21	05:59:33
380	311	31	Van Tuan Cao	230	M50-54	VNM	00:47:50	02:40:21	02:23:28	06:02:42
391	321	32	Dmitry Konstantinov	1307	M50-54	RUS	00:42:55	03:07:00	02:04:20	06:04:22