Nguyen Tran Dinh -
Ironman 70.3 Vietnam 2023

Quick facts

602/486/79All/Gender/AG

M45-49Age group

508Bib number

VNMNationality


55:28	3:09:38	2:17:13	6:34:24

Compare Nguyen Tran Dinh with other athletes!

508 Tran Dinh

1736 To Bao ×

1393 Vanichkobchinda ×

1014 Prucksuwan ×

1409 Đoàn Hữu Bảo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:55:28	00:55:28	02:55 min/100m	+06:18 (148.) ●	+06:38 (787.) ●	+06:25 (982.) ●
Transition		01:02:12	00:06:44	-	+00:43 (122.) ●	+00:50 (711.) ●	+01:01 (947.) ●
Bike	7.9 km	01:18:33	00:16:21	28.99 km/h	+01:25 (158.) ●	+01:24 (865.) ●	+01:16 (1061.) ●
Bike	18 km	01:38:37	00:20:04	30.2 km/h	+00:32 (112.) ●	+00:34 (635.) ●	+00:16 (751.) ●
Bike	29 km	01:59:36	00:20:59	31.45 km/h	+00:58 (139.) ●	+00:54 (746.) ●	+00:37 (878.) ●
Bike	40.1 km	02:23:11	00:23:35	28.24 km/h	+01:57 (149.) ●	+01:57 (813.) ●	+01:34 (972.) ●
Bike	51.1 km	02:45:36	00:22:25	29.44 km/h	+01:24 (139.) ●	+01:17 (741.) ●	+00:53 (874.) ●
Bike	62.2 km	03:09:44	00:24:08	27.6 km/h	+01:30 (139.) ●	+01:25 (735.) ●	+01:01 (865.) ●
Bike	72.5 km	03:32:47	00:23:03	26.81 km/h	-00:24 (99.) ●	-00:40 (531.) ●	-01:03 (615.) ●
Bike	84.2 km	03:57:24	00:24:37	28.52 km/h	+00:13 (111.) ●	-00:02 (578.) ●	-00:21 (675.) ●
Bike	90.4 km	04:11:50	00:14:26	25.77 km/h	+00:08 (133.) ●	-00:08 (730.) ●	-00:01 (892.) ●
Bike	90.4 km	04:11:50	03:09:38	28.6 km/h	+07:43 (130.) ●	+06:41 (682.) ●	+04:12 (803.) ●
Transition		04:17:11	00:05:21	-	+00:03 (99.) ●	+00:03 (621.) ●	+00:21 (851.) ●
Run	2 km	04:30:44	00:13:33	06:46 min/km	-00:30 (87.) ●	-00:18 (524.) ●	-00:07 (701.) ●
Run	4 km	04:42:59	00:12:15	06:07 min/km	-01:47 (58.) ●	-01:39 (334.) ●	-01:29 (442.) ●
Run	6 km	04:56:55	00:13:56	06:58 min/km	-01:32 (67.) ●	-01:23 (380.) ●	-01:14 (502.) ●
Run	8 km	05:10:03	00:13:08	06:34 min/km	-02:07 (55.) ●	-02:02 (322.) ●	-01:52 (416.) ●
Run	10.5 km	05:26:04	00:16:01	06:24 min/km	-02:54 (51.) ●	-02:47 (294.) ●	-02:40 (373.) ●
Run	12.9 km	05:42:03	00:15:59	06:39 min/km	-02:47 (52.) ●	-02:35 (314.) ●	-02:32 (397.) ●
Run	14.9 km	05:55:39	00:13:36	06:48 min/km	-01:49 (64.) ●	-01:36 (363.) ●	-01:33 (465.) ●
Run	16.9 km	06:09:08	00:13:29	06:44 min/km	-02:43 (52.) ●	-02:28 (300.) ●	-02:24 (379.) ●
Run	18.9 km	06:20:59	00:11:51	05:55 min/km	-04:10 (32.) ●	-03:50 (179.) ●	-03:42 (223.) ●
Run	20.9 km	06:33:05	00:12:06	06:03 min/km	-03:16 (32.) ●	-03:04 (211.) ●	-03:08 (263.) ●
Run	21.1 km	06:34:24	00:01:19	06:34 min/km	+00:03 (112.) ●	+00:03 (649.) ●	+00:02 (827.) ●
Run	21.1 km	06:34:24	02:17:13	06:30 min/km	-23:32 (51.) ●	-21:39 (296.) ●	-20:39 (380.) ●
Total	113.4 km	06:34:24	06:34:24	17.25 km/h	-08:45 (79.) ●	-07:27 (486.) ●	-08:40 (602.) ●

Ovr	Gen	Div	Name	#	AG
574	463	74	Simon Wijegooneratne	1366	M45-49	LKA	00:55:09	03:04:58	02:17:18	06:31:23
580	469	75	Jose Luis Sanchez Arellano	1220	M45-49	MEX	01:02:05	02:58:21	02:17:14	06:32:06
585	472	76	Dixon Daga	1656	M45-49	PHL	00:48:12	03:01:35	02:32:10	06:32:41
590	476	77	Khanh To Bao	1736	M45-49	VNM	00:45:10	02:53:07	02:39:37	06:33:07
600	484	78	Ghlod Vanichkobchinda	1393	M45-49	THA	00:42:11	02:51:42	02:52:23	06:34:05
602	486	79	Nguyen Tran Dinh	508	M45-49	VNM	00:55:28	03:09:38	02:17:13	06:34:24
605	489	80	Ruththanint Prucksuwan	1014	M45-49	THA	00:54:39	02:48:13	02:43:49	06:34:34
615	498	81	Anh Đoàn Hữu Bảo	1409	M45-49	VNM	00:57:34	02:57:21	02:31:24	06:35:44
618	501	82	Matt Ryland	1566	M45-49	GBR	00:47:01	02:55:01	02:45:32	06:35:56
625	506	83	Tran Thanh Tung	1723	M45-49	VNM	00:57:46	03:05:24	02:17:57	06:36:59