Yasir Khan -
Ironman 70.3 Vietnam 2023
Quick facts
339/279/49All/Gender/AG
M45-49Age group
513Bib number
PAKNationality
54:57 | 2:49:37 | 2:03:27 | 5:56:17 |
Compare Yasir Khan with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:54:57 | 00:54:57 | 02:53 min/100m | +05:47 (144.) ● | +06:07 (775.) ● | +05:54 (964.) ● |
Transition | 00:59:29 | 00:04:32 | - | -01:29 (65.) ● | -01:22 (372.) ● | -01:11 (520.) ● | |
Bike | 7.9 km | 01:13:54 | 00:14:25 | 32.88 km/h | -00:31 (68.) ● | -00:32 (410.) ● | -00:40 (476.) ● |
Bike | 18 km | 01:32:47 | 00:18:53 | 32.09 km/h | -00:39 (74.) ● | -00:37 (441.) ● | -00:55 (507.) ● |
Bike | 29 km | 01:51:35 | 00:18:48 | 35.11 km/h | -01:13 (50.) ● | -01:17 (312.) ● | -01:34 (351.) ● |
Bike | 40.1 km | 02:11:16 | 00:19:41 | 33.84 km/h | -01:57 (35.) ● | -01:57 (247.) ● | -02:20 (275.) ● |
Bike | 51.1 km | 02:30:45 | 00:19:29 | 33.88 km/h | -01:32 (55.) ● | -01:39 (337.) ● | -02:03 (382.) ● |
Bike | 62.2 km | 02:52:05 | 00:21:20 | 31.22 km/h | -01:18 (72.) ● | -01:23 (414.) ● | -01:47 (474.) ● |
Bike | 72.5 km | 03:14:16 | 00:22:11 | 27.86 km/h | -01:16 (79.) ● | -01:32 (433.) ● | -01:55 (500.) ● |
Bike | 84.2 km | 03:37:17 | 00:23:01 | 30.5 km/h | -01:23 (61.) ● | -01:38 (365.) ● | -01:57 (420.) ● |
Bike | 90.4 km | 03:49:06 | 00:11:49 | 31.48 km/h | -02:29 (46.) ● | -02:45 (278.) ● | -02:38 (320.) ● |
Bike | 90.4 km | 03:49:06 | 02:49:37 | 31.98 km/h | -12:18 (57.) ● | -13:20 (350.) ● | -15:49 (399.) ● |
Transition | 03:52:50 | 00:03:44 | - | -01:34 (55.) ● | -01:34 (304.) ● | -01:16 (476.) ● | |
Run | 2 km | 04:03:09 | 00:10:19 | 05:09 min/km | -03:44 (23.) ● | -03:32 (130.) ● | -03:21 (165.) ● |
Run | 4 km | 04:13:42 | 00:10:33 | 05:16 min/km | -03:29 (21.) ● | -03:21 (155.) ● | -03:11 (199.) ● |
Run | 6 km | 04:26:16 | 00:12:34 | 06:17 min/km | -02:54 (39.) ● | -02:45 (245.) ● | -02:36 (313.) ● |
Run | 8 km | 04:38:37 | 00:12:21 | 06:10 min/km | -02:54 (42.) ● | -02:49 (248.) ● | -02:39 (319.) ● |
Run | 10.5 km | 04:53:02 | 00:14:25 | 05:46 min/km | -04:30 (24.) ● | -04:23 (153.) ● | -04:16 (195.) ● |
Run | 12.9 km | 05:07:27 | 00:14:25 | 06:00 min/km | -04:21 (26.) ● | -04:09 (182.) ● | -04:06 (223.) ● |
Run | 14.9 km | 05:20:09 | 00:12:42 | 06:21 min/km | -02:43 (41.) ● | -02:30 (262.) ● | -02:27 (325.) ● |
Run | 16.9 km | 05:32:32 | 00:12:23 | 06:11 min/km | -03:49 (27.) ● | -03:34 (195.) ● | -03:30 (243.) ● |
Run | 18.9 km | 05:43:25 | 00:10:53 | 05:26 min/km | -05:08 (11.) ● | -04:48 (94.) ● | -04:40 (118.) ● |
Run | 20.9 km | 05:55:13 | 00:11:48 | 05:54 min/km | -03:34 (27.) ● | -03:22 (172.) ● | -03:26 (214.) ● |
Run | 21.1 km | 05:56:17 | 00:01:04 | 05:19 min/km | -00:12 (46.) ● | -00:12 (269.) ● | -00:13 (328.) ● |
Run | 21.1 km | 05:56:17 | 02:03:27 | 05:51 min/km | -37:18 (25.) ● | -35:25 (168.) ● | -34:25 (214.) ● |
Total | 113.4 km | 05:56:17 | 05:56:17 | 19.1 km/h | -46:52 (49.) ● | -45:34 (279.) ● | -46:47 (339.) ● |