Carmen Leong -
Ironman 70.3 Vietnam 2023

Quick facts

422/43/2All/Gender/AG

F50-54Age group

528Bib number

MYSNationality


48:00	2:55:29	2:17:57	6:09:09

Compare Carmen Leong with other athletes!

528 Leong

1691 Puchner ×

1027 Holyoak ×

425 Trang ×

1403 Ruengthong ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:00	00:48:00	02:31 min/100m	-01:22 (6.) ●	-01:26 (67.) ●	-01:03 (609.) ●
Transition		00:51:49	00:03:49	-	-02:48 (1.) ●	-01:50 (37.) ●	-01:54 (346.) ●
Bike	7.9 km	01:05:53	00:14:04	33.7 km/h	-01:06 (2.) ●	-01:36 (19.) ●	-01:01 (368.) ●
Bike	18 km	01:24:32	00:18:39	32.49 km/h	-01:32 (3.) ●	-02:03 (31.) ●	-01:09 (453.) ●
Bike	29 km	01:44:03	00:19:31	33.82 km/h	-00:43 (4.) ●	-01:40 (32.) ●	-00:51 (549.) ●
Bike	40.1 km	02:05:06	00:21:03	31.64 km/h	-00:55 (5.) ●	-02:07 (34.) ●	-00:58 (542.) ●
Bike	51.1 km	02:25:51	00:20:45	31.81 km/h	-00:39 (6.) ●	-02:03 (49.) ●	-00:47 (620.) ●
Bike	62.2 km	02:47:46	00:21:55	30.39 km/h	-00:56 (6.) ●	-02:11 (42.) ●	-01:12 (564.) ●
Bike	72.5 km	03:10:46	00:23:00	26.87 km/h	-01:13 (4.) ●	-01:40 (49.) ●	-01:06 (609.) ●
Bike	84.2 km	03:34:42	00:23:56	29.33 km/h	-00:45 (4.) ●	-01:39 (48.) ●	-01:02 (567.) ●
Bike	90.4 km	03:47:18	00:12:36	29.52 km/h	-01:12 (2.) ●	-01:16 (47.) ●	-01:51 (511.) ●
Bike	90.4 km	03:47:18	02:55:29	30.91 km/h	-09:01 (4.) ●	-16:15 (41.) ●	-09:57 (529.) ●
Transition		03:51:12	00:03:54	-	-03:00 (3.) ●	-01:18 (49.) ●	-01:06 (511.) ●
Run	2 km	04:03:35	00:12:23	06:11 min/km	-02:19 (4.) ●	-01:13 (52.) ●	-01:17 (518.) ●
Run	4 km	04:16:13	00:12:38	06:19 min/km	-02:09 (4.) ●	-00:54 (56.) ●	-01:06 (517.) ●
Run	6 km	04:29:22	00:13:09	06:34 min/km	-03:17 (2.) ●	-01:47 (45.) ●	-02:01 (382.) ●
Run	8 km	04:41:34	00:12:12	06:06 min/km	-03:23 (2.) ●	-02:21 (35.) ●	-02:48 (300.) ●
Run	10.5 km	04:59:13	00:17:39	07:03 min/km	-02:09 (5.) ●	-00:42 (69.) ●	-01:02 (576.) ●
Run	12.9 km	05:15:08	00:15:55	06:37 min/km	-04:00 (2.) ●	-02:22 (39.) ●	-02:36 (386.) ●
Run	14.9 km	05:28:06	00:12:58	06:29 min/km	-02:59 (2.) ●	-01:56 (38.) ●	-02:11 (368.) ●
Run	16.9 km	05:41:47	00:13:41	06:50 min/km	-02:49 (2.) ●	-01:47 (48.) ●	-02:12 (400.) ●
Run	18.9 km	05:54:47	00:13:00	06:30 min/km	-03:34 (2.) ●	-01:43 (42.) ●	-02:33 (391.) ●
Run	20.9 km	06:08:04	00:13:17	06:38 min/km	-03:01 (2.) ●	-01:32 (44.) ●	-01:57 (428.) ●
Run	21.1 km	06:09:09	00:01:05	05:24 min/km	-00:16 (2.) ●	-00:08 (33.) ●	-00:12 (353.) ●
Run	21.1 km	06:09:09	02:17:57	06:32 min/km	-29:56 (2.) ●	-16:25 (43.) ●	-19:55 (388.) ●
Total	113.4 km	06:09:09	06:09:09	18.43 km/h	-46:07 (2.) ●	-37:14 (43.) ●	-33:55 (422.) ●

Ovr	Gen	Div	Name	#	AG
212	20	1	Ulrike Puchner	1691	F50-54	AUT	00:44:12	02:43:21	02:02:53	05:37:33
422	43	2	Carmen Leong	528	F50-54	MYS	00:48:00	02:55:29	02:17:57	06:09:09
447	48	3	Samantha Holyoak	1027	F50-54	HKG	00:36:10	03:00:45	02:26:15	06:12:22
509	52	4	Thị Ngọc Lan Trang	425	F50-54	VNM	00:53:35	02:49:03	02:26:12	06:22:35
524	55	5	Pornlapas Ruengthong	1403	F50-54	THA	00:47:06	03:04:52	02:25:12	06:25:10
632	63	6	Frisca Rorimpandey	1306	F50-54	IDN	00:45:17	02:45:58	02:50:53	06:37:41
830	85	7	Quyen Tran	1718	F50-54	VNM	00:57:10	03:07:40	02:41:58	07:04:29
1082	116	8	Zheng Ping	1234	F50-54	CHN	00:58:43	03:12:07	03:09:38	07:39:38
1112	121	9	Flavia Breu	754	F50-54	CHE	01:01:48	03:21:13	03:06:10	07:45:15
1115	123	10	Kim Kieu	852	F50-54	USA	00:31:08	03:24:14	03:32:14	07:45:40