Yam Ho Yeung -
Ironman 70.3 Vietnam 2023

Quick facts

99/82/8All/Gender/AG

M50-54Age group

538Bib number

HKGNationality


34:09	2:38:21	1:53:39	5:12:22

Compare Yam Ho Yeung with other athletes!

538 Ho Yeung

855 Nemoto ×

1538 Vincent ×

1509 Gu ×

1465 Dodson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:09	00:34:09	01:47 min/100m	-14:13 (7.) ●	-14:41 (71.) ●	-14:54 (96.) ●
Transition		00:37:02	00:02:53	-	-02:44 (15.) ●	-03:01 (105.) ●	-02:50 (129.) ●
Bike	7.9 km	00:50:54	00:13:52	34.18 km/h	-00:58 (26.) ●	-01:05 (261.) ●	-01:13 (304.) ●
Bike	18 km	01:08:37	00:17:43	34.21 km/h	-01:45 (24.) ●	-01:47 (214.) ●	-02:05 (243.) ●
Bike	29 km	01:27:02	00:18:25	35.84 km/h	-01:20 (27.) ●	-01:40 (239.) ●	-01:57 (273.) ●
Bike	40.1 km	01:45:51	00:18:49	35.39 km/h	-02:23 (13.) ●	-02:49 (133.) ●	-03:12 (153.) ●
Bike	51.1 km	02:03:10	00:17:19	38.11 km/h	-03:23 (10.) ●	-03:49 (79.) ●	-04:13 (90.) ●
Bike	62.2 km	02:21:44	00:18:34	35.87 km/h	-03:58 (11.) ●	-04:09 (81.) ●	-04:33 (87.) ●
Bike	72.5 km	02:41:05	00:19:21	31.94 km/h	-03:37 (13.) ●	-04:22 (112.) ●	-04:45 (124.) ●
Bike	84.2 km	03:03:45	00:22:40	30.97 km/h	-01:25 (37.) ●	-01:59 (319.) ●	-02:18 (365.) ●
Bike	90.4 km	03:15:23	00:11:38	31.98 km/h	-06:34 (30.) ●	-02:56 (251.) ●	-02:49 (288.) ●
Bike	90.4 km	03:15:23	02:38:21	34.25 km/h	-25:23 (20.) ●	-24:36 (153.) ●	-27:05 (173.) ●
Transition		03:18:43	00:03:20	-	-01:55 (18.) ●	-01:58 (220.) ●	-01:40 (379.) ●
Run	2 km	03:29:11	00:10:28	05:14 min/km	-03:11 (15.) ●	-03:23 (140.) ●	-03:12 (181.) ●
Run	4 km	03:39:40	00:10:29	05:14 min/km	-03:14 (17.) ●	-03:25 (148.) ●	-03:15 (190.) ●
Run	6 km	03:50:49	00:11:09	05:34 min/km	-04:00 (14.) ●	-04:10 (116.) ●	-04:01 (150.) ●
Run	8 km	04:01:07	00:10:18	05:09 min/km	-04:40 (7.) ●	-04:52 (73.) ●	-04:42 (96.) ●
Run	10.5 km	04:15:07	00:14:00	05:36 min/km	-04:29 (14.) ●	-04:48 (125.) ●	-04:41 (157.) ●
Run	12.9 km	04:28:18	00:13:11	05:29 min/km	-05:15 (10.) ●	-05:23 (88.) ●	-05:20 (106.) ●
Run	14.9 km	04:39:06	00:10:48	05:24 min/km	-03:57 (8.) ●	-04:24 (71.) ●	-04:21 (89.) ●
Run	16.9 km	04:50:27	00:11:21	05:40 min/km	-04:13 (13.) ●	-04:36 (97.) ●	-04:32 (120.) ●
Run	18.9 km	05:01:07	00:10:40	05:20 min/km	-05:35 (10.) ●	-05:01 (75.) ●	-04:53 (94.) ●
Run	20.9 km	05:11:21	00:10:14	05:07 min/km	-04:26 (7.) ●	-04:56 (49.) ●	-05:00 (61.) ●
Run	21.1 km	05:12:22	00:01:01	05:04 min/km	-00:15 (21.) ●	-00:15 (208.) ●	-00:16 (251.) ●
Run	21.1 km	05:12:22	01:53:39	05:23 min/km	-43:15 (11.) ●	-45:13 (84.) ●	-44:13 (109.) ●
Total	113.4 km	05:12:22	05:12:22	21.78 km/h	-01:27:30 (8.) ●	-01:29:29 (82.) ●	-01:30:42 (99.) ●

Ovr	Gen	Div	Name	#	AG
5	5	1	Sang Whan Oh	1166	M50-54	KOR	00:40:21	02:08:23	01:32:52	04:25:48
17	15	2	Stuart Daniels	100	M50-54	AUT	00:32:55	02:21:16	01:39:25	04:39:50
54	48	3	Laurent Benhacine	539	M50-54	NCL	00:33:23	02:31:46	01:48:49	04:59:25
59	53	4	Fabrice Bruggmann	63	M50-54	CHE	00:37:08	02:25:56	01:51:13	05:01:40
77	66	5	Quang Nguyen	625	M50-54	VNM	00:35:52	02:41:34	01:44:10	05:06:27
92	77	6	Takahiro Nemoto	855	M50-54	JPN	00:41:17	02:30:13	01:52:35	05:09:48
98	81	7	Ostermann Vincent	1538	M50-54	FRA	00:28:45	02:31:02	02:06:42	05:12:15
99	82	8	Yam Ho Yeung	538	M50-54	HKG	00:34:09	02:38:21	01:53:39	05:12:22
105	86	9	Linhai Gu	1509	M50-54	CHN	00:47:17	02:34:19	01:45:58	05:14:01
108	89	10	Tim Dodson	1465	M50-54	USA	00:30:33	02:36:17	02:04:45	05:15:50