Yam Ho Yeung -
Ironman 70.3 Vietnam 2023
Quick facts
99/82/8All/Gender/AG
M50-54Age group
538Bib number
HKGNationality
34:09 | 2:38:21 | 1:53:39 | 5:12:22 |
Compare Yam Ho Yeung with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:09 | 00:34:09 | 01:47 min/100m | -14:13 (7.) ● | -14:41 (71.) ● | -14:54 (96.) ● |
Transition | 00:37:02 | 00:02:53 | - | -02:44 (15.) ● | -03:01 (105.) ● | -02:50 (129.) ● | |
Bike | 7.9 km | 00:50:54 | 00:13:52 | 34.18 km/h | -00:58 (26.) ● | -01:05 (261.) ● | -01:13 (304.) ● |
Bike | 18 km | 01:08:37 | 00:17:43 | 34.21 km/h | -01:45 (24.) ● | -01:47 (214.) ● | -02:05 (243.) ● |
Bike | 29 km | 01:27:02 | 00:18:25 | 35.84 km/h | -01:20 (27.) ● | -01:40 (239.) ● | -01:57 (273.) ● |
Bike | 40.1 km | 01:45:51 | 00:18:49 | 35.39 km/h | -02:23 (13.) ● | -02:49 (133.) ● | -03:12 (153.) ● |
Bike | 51.1 km | 02:03:10 | 00:17:19 | 38.11 km/h | -03:23 (10.) ● | -03:49 (79.) ● | -04:13 (90.) ● |
Bike | 62.2 km | 02:21:44 | 00:18:34 | 35.87 km/h | -03:58 (11.) ● | -04:09 (81.) ● | -04:33 (87.) ● |
Bike | 72.5 km | 02:41:05 | 00:19:21 | 31.94 km/h | -03:37 (13.) ● | -04:22 (112.) ● | -04:45 (124.) ● |
Bike | 84.2 km | 03:03:45 | 00:22:40 | 30.97 km/h | -01:25 (37.) ● | -01:59 (319.) ● | -02:18 (365.) ● |
Bike | 90.4 km | 03:15:23 | 00:11:38 | 31.98 km/h | -06:34 (30.) ● | -02:56 (251.) ● | -02:49 (288.) ● |
Bike | 90.4 km | 03:15:23 | 02:38:21 | 34.25 km/h | -25:23 (20.) ● | -24:36 (153.) ● | -27:05 (173.) ● |
Transition | 03:18:43 | 00:03:20 | - | -01:55 (18.) ● | -01:58 (220.) ● | -01:40 (379.) ● | |
Run | 2 km | 03:29:11 | 00:10:28 | 05:14 min/km | -03:11 (15.) ● | -03:23 (140.) ● | -03:12 (181.) ● |
Run | 4 km | 03:39:40 | 00:10:29 | 05:14 min/km | -03:14 (17.) ● | -03:25 (148.) ● | -03:15 (190.) ● |
Run | 6 km | 03:50:49 | 00:11:09 | 05:34 min/km | -04:00 (14.) ● | -04:10 (116.) ● | -04:01 (150.) ● |
Run | 8 km | 04:01:07 | 00:10:18 | 05:09 min/km | -04:40 (7.) ● | -04:52 (73.) ● | -04:42 (96.) ● |
Run | 10.5 km | 04:15:07 | 00:14:00 | 05:36 min/km | -04:29 (14.) ● | -04:48 (125.) ● | -04:41 (157.) ● |
Run | 12.9 km | 04:28:18 | 00:13:11 | 05:29 min/km | -05:15 (10.) ● | -05:23 (88.) ● | -05:20 (106.) ● |
Run | 14.9 km | 04:39:06 | 00:10:48 | 05:24 min/km | -03:57 (8.) ● | -04:24 (71.) ● | -04:21 (89.) ● |
Run | 16.9 km | 04:50:27 | 00:11:21 | 05:40 min/km | -04:13 (13.) ● | -04:36 (97.) ● | -04:32 (120.) ● |
Run | 18.9 km | 05:01:07 | 00:10:40 | 05:20 min/km | -05:35 (10.) ● | -05:01 (75.) ● | -04:53 (94.) ● |
Run | 20.9 km | 05:11:21 | 00:10:14 | 05:07 min/km | -04:26 (7.) ● | -04:56 (49.) ● | -05:00 (61.) ● |
Run | 21.1 km | 05:12:22 | 00:01:01 | 05:04 min/km | -00:15 (21.) ● | -00:15 (208.) ● | -00:16 (251.) ● |
Run | 21.1 km | 05:12:22 | 01:53:39 | 05:23 min/km | -43:15 (11.) ● | -45:13 (84.) ● | -44:13 (109.) ● |
Total | 113.4 km | 05:12:22 | 05:12:22 | 21.78 km/h | -01:27:30 (8.) ● | -01:29:29 (82.) ● | -01:30:42 (99.) ● |