Mark Nelson -
Ironman 70.3 Vietnam 2023
Quick facts
787/635/10All/Gender/AG
M60-64Age group
543Bib number
GBRNationality
41:24 | 2:53:15 | 3:18:32 | 7:00:26 |
Compare Mark Nelson with other athletes!
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:24 | 00:41:24 | 02:10 min/100m | -06:58 (4.) ● | -07:26 (220.) ● | -07:39 (283.) ● |
Transition | 00:44:51 | 00:03:27 | - | -01:58 (4.) ● | -02:27 (199.) ● | -02:16 (260.) ● | |
Bike | 7.9 km | 00:59:28 | 00:14:37 | 32.43 km/h | -00:56 (8.) ● | -00:20 (463.) ● | -00:28 (542.) ● |
Bike | 18 km | 01:18:39 | 00:19:11 | 31.59 km/h | -00:35 (8.) ● | -00:19 (493.) ● | -00:37 (572.) ● |
Bike | 29 km | 01:37:54 | 00:19:15 | 34.29 km/h | -01:07 (7.) ● | -00:50 (425.) ● | -01:07 (483.) ● |
Bike | 40.1 km | 01:58:45 | 00:20:51 | 31.94 km/h | -00:57 (9.) ● | -00:47 (452.) ● | -01:10 (507.) ● |
Bike | 51.1 km | 02:18:52 | 00:20:07 | 32.81 km/h | -01:18 (5.) ● | -01:01 (441.) ● | -01:25 (503.) ● |
Bike | 62.2 km | 02:40:10 | 00:21:18 | 31.27 km/h | -01:13 (7.) ● | -01:25 (410.) ● | -01:49 (469.) ● |
Bike | 72.5 km | 03:01:20 | 00:21:10 | 29.2 km/h | -02:03 (5.) ● | -02:33 (301.) ● | -02:56 (342.) ● |
Bike | 84.2 km | 03:25:10 | 00:23:50 | 29.45 km/h | -00:47 (8.) ● | -00:49 (473.) ● | -01:08 (545.) ● |
Bike | 90.4 km | 03:38:06 | 00:12:56 | 28.76 km/h | -00:37 (7.) ● | -01:38 (497.) ● | -01:31 (589.) ● |
Bike | 90.4 km | 03:38:06 | 02:53:15 | 31.31 km/h | -09:33 (7.) ● | -09:42 (413.) ● | -12:11 (473.) ● |
Transition | 03:41:54 | 00:03:48 | - | -01:30 (5.) ● | -01:30 (317.) ● | -01:12 (490.) ● | |
Run | 2 km | 03:58:03 | 00:16:09 | 08:04 min/km | +02:55 (13.) ● | +02:18 (825.) ● | +02:29 (1084.) ● |
Run | 4 km | 04:16:46 | 00:18:43 | 09:21 min/km | +05:20 (16.) ● | +04:49 (969.) ● | +04:59 (1249.) ● |
Run | 6 km | 04:36:05 | 00:19:19 | 09:39 min/km | +04:28 (16.) ● | +04:00 (915.) ● | +04:09 (1178.) ● |
Run | 8 km | 04:54:41 | 00:18:36 | 09:18 min/km | +03:53 (14.) ● | +03:26 (870.) ● | +03:36 (1130.) ● |
Run | 10.5 km | 05:18:58 | 00:24:17 | 09:42 min/km | +05:03 (14.) ● | +05:29 (943.) ● | +05:36 (1210.) ● |
Run | 12.9 km | 05:42:27 | 00:23:29 | 09:47 min/km | +04:29 (13.) ● | +04:55 (919.) ● | +04:58 (1178.) ● |
Run | 14.9 km | 06:01:28 | 00:19:01 | 09:30 min/km | +03:47 (16.) ● | +03:49 (915.) ● | +03:52 (1171.) ● |
Run | 16.9 km | 06:21:01 | 00:19:33 | 09:46 min/km | +03:52 (16.) ● | +03:36 (869.) ● | +03:40 (1118.) ● |
Run | 18.9 km | 06:40:42 | 00:19:41 | 09:50 min/km | +05:04 (16.) ● | +04:00 (983.) ● | +04:08 (1248.) ● |
Run | 20.9 km | 06:58:59 | 00:18:17 | 09:08 min/km | +03:18 (14.) ● | +03:07 (846.) ● | +03:03 (1081.) ● |
Run | 21.1 km | 07:00:26 | 00:01:27 | 07:14 min/km | +00:10 (12.) ● | +00:11 (828.) ● | +00:10 (1055.) ● |
Run | 21.1 km | 07:00:26 | 03:18:32 | 09:24 min/km | +42:19 (16.) ● | +39:40 (934.) ● | +40:40 (1200.) ● |
Total | 113.4 km | 07:00:26 | 07:00:26 | 16.18 km/h | +22:20 (10.) ● | +18:35 (635.) ● | +17:22 (787.) ● |