Suwitaraga Suwitaraga -
Ironman 70.3 Vietnam 2023

Quick facts

874/706/80All/Gender/AG

M50-54Age group

559Bib number

IDNNationality


44:36	3:04:40	3:07:35	7:10:57

Compare Suwitaraga Suwitaraga with other athletes!

559 Suwitaraga

1171 Dinh Truong ×

889 Liao ×

1737 Tran ×

532 Lang ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:36	00:44:36	02:20 min/100m	-03:46 (32.) ●	-04:14 (343.) ●	-04:27 (431.) ●
Transition		00:53:52	00:09:16	-	+03:39 (99.) ●	+03:22 (953.) ●	+03:33 (1221.) ●
Bike	7.9 km	01:09:05	00:15:13	31.15 km/h	+00:23 (63.) ●	+00:16 (620.) ●	+00:08 (739.) ●
Bike	18 km	01:28:40	00:19:35	30.94 km/h	+00:07 (61.) ●	+00:05 (561.) ●	-00:13 (653.) ●
Bike	29 km	01:49:10	00:20:30	32.2 km/h	+00:45 (67.) ●	+00:25 (652.) ●	+00:08 (760.) ●
Bike	40.1 km	02:10:56	00:21:46	30.6 km/h	+00:34 (66.) ●	+00:08 (584.) ●	-00:15 (673.) ●
Bike	51.1 km	02:33:22	00:22:26	29.42 km/h	+01:44 (75.) ●	+01:18 (746.) ●	+00:54 (879.) ●
Bike	62.2 km	02:55:53	00:22:31	29.58 km/h	-00:01 (62.) ●	-00:12 (554.) ●	-00:36 (646.) ●
Bike	72.5 km	03:18:26	00:22:33	27.41 km/h	-00:25 (50.) ●	-01:10 (481.) ●	-01:33 (556.) ●
Bike	84.2 km	03:44:33	00:26:07	26.88 km/h	+02:02 (76.) ●	+01:28 (716.) ●	+01:09 (858.) ●
Bike	90.4 km	03:58:32	00:13:59	26.6 km/h	-04:13 (73.) ●	-00:35 (663.) ●	-00:28 (800.) ●
Bike	90.4 km	03:58:32	03:04:40	29.37 km/h	+00:56 (65.) ●	+01:43 (604.) ●	-00:46 (705.) ●
Transition		04:03:22	00:04:50	-	-00:25 (50.) ●	-00:28 (517.) ●	-00:10 (732.) ●
Run	2 km	04:20:17	00:16:55	08:27 min/km	+03:16 (86.) ●	+03:04 (875.) ●	+03:15 (1145.) ●
Run	4 km	04:35:51	00:15:34	07:47 min/km	+01:51 (73.) ●	+01:40 (760.) ●	+01:50 (996.) ●
Run	6 km	04:54:02	00:18:11	09:05 min/km	+03:02 (82.) ●	+02:52 (843.) ●	+03:01 (1091.) ●
Run	8 km	05:11:48	00:17:46	08:53 min/km	+02:48 (84.) ●	+02:36 (802.) ●	+02:46 (1049.) ●
Run	10.5 km	05:34:54	00:23:06	09:14 min/km	+04:37 (87.) ●	+04:18 (883.) ●	+04:25 (1135.) ●
Run	12.9 km	05:57:35	00:22:41	09:27 min/km	+04:15 (87.) ●	+04:07 (878.) ●	+04:10 (1119.) ●
Run	14.9 km	06:15:15	00:17:40	08:50 min/km	+02:55 (83.) ●	+02:28 (799.) ●	+02:31 (1026.) ●
Run	16.9 km	06:33:41	00:18:26	09:13 min/km	+02:52 (83.) ●	+02:29 (780.) ●	+02:33 (1008.) ●
Run	18.9 km	06:51:09	00:17:28	08:44 min/km	+01:13 (82.) ●	+01:47 (793.) ●	+01:55 (1011.) ●
Run	20.9 km	07:09:06	00:17:57	08:58 min/km	+03:17 (90.) ●	+02:47 (821.) ●	+02:43 (1044.) ●
Run	21.1 km	07:10:57	00:01:51	09:14 min/km	+00:35 (96.) ●	+00:35 (1020.) ●	+00:34 (1296.) ●
Run	21.1 km	07:10:57	03:07:35	08:53 min/km	+30:41 (87.) ●	+28:43 (845.) ●	+29:43 (1088.) ●
Total	113.4 km	07:10:57	07:10:57	15.79 km/h	+31:05 (80.) ●	+29:06 (706.) ●	+27:53 (874.) ●

Ovr	Gen	Div	Name	#	AG
818	658	75	Apichai Chitviriyakul	845	M50-54	THA	00:45:33	02:49:31	03:20:27	07:03:37
826	664	76	Thai Xuyen Duong	1709	M50-54	VNM	00:54:53	03:11:17	02:44:05	07:04:10
832	669	77	Xp Tran	529	M50-54	SGP	00:46:35	03:13:18	02:51:19	07:04:44
840	675	78	Nguyen Dinh Truong	1171	M50-54	VNM	00:59:44	03:09:41	02:46:19	07:06:25
845	680	79	Shih Wei Liao	889	M50-54	TWN	00:50:04	03:10:52	02:54:30	07:06:58
874	706	80	Suwitaraga Suwitaraga	559	M50-54	IDN	00:44:36	03:04:40	03:07:35	07:10:57
876	708	81	Thanh Liem Tran	1737	M50-54	VNM	00:47:22	03:12:32	03:01:46	07:11:08
941	753	82	Brian Alan Lang	532	M50-54	USA	00:47:23	03:23:29	02:48:08	07:18:05
948	759	83	Adan Rivas	874	M50-54	USA	01:08:06	03:25:57	02:31:34	07:18:29
1010	800	84	Nhan le Thanh	992	M50-54	VNM	00:47:30	03:30:06	02:57:17	07:28:39