Mun Seng Liew -
Ironman 70.3 Vietnam 2023

Quick facts

1059/838/155All/Gender/AG

M45-49Age group

596Bib number

MYSNationality


42:26	3:14:36	3:27:27	7:35:39

Compare Mun Seng Liew with other athletes!

596 Liew

1555 Duc Thang ×

12 Vo ×

951 Wan Aziz ×

492 Seow ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:26	00:42:26	02:14 min/100m	-06:44 (39.) ●	-06:24 (257.) ●	-06:37 (327.) ●
Transition		00:48:32	00:06:06	-	+00:05 (106.) ●	+00:12 (611.) ●	+00:23 (830.) ●
Bike	7.9 km	01:02:52	00:14:20	33.07 km/h	-00:36 (63.) ●	-00:37 (390.) ●	-00:45 (450.) ●
Bike	18 km	01:22:50	00:19:58	30.35 km/h	+00:26 (108.) ●	+00:28 (611.) ●	+00:10 (724.) ●
Bike	29 km	01:46:27	00:23:37	27.95 km/h	+03:36 (175.) ●	+03:32 (983.) ●	+03:15 (1224.) ●
Bike	40.1 km	02:09:06	00:22:39	29.4 km/h	+01:01 (130.) ●	+01:01 (692.) ●	+00:38 (804.) ●
Bike	51.1 km	02:34:27	00:25:21	26.04 km/h	+04:20 (170.) ●	+04:13 (943.) ●	+03:49 (1162.) ●
Bike	62.2 km	02:58:00	00:23:33	28.28 km/h	+00:55 (126.) ●	+00:50 (677.) ●	+00:26 (796.) ●
Bike	72.5 km	03:23:08	00:25:08	24.59 km/h	+01:41 (138.) ●	+01:25 (726.) ●	+01:02 (863.) ●
Bike	84.2 km	03:48:40	00:25:32	27.49 km/h	+01:08 (130.) ●	+00:53 (661.) ●	+00:34 (780.) ●
Bike	90.4 km	04:03:08	00:14:28	25.71 km/h	+00:10 (135.) ●	-00:06 (734.) ●	+00:01 (897.) ●
Bike	90.4 km	04:03:08	03:14:36	27.87 km/h	+12:41 (141.) ●	+11:39 (749.) ●	+09:10 (890.) ●
Transition		04:08:12	00:05:04	-	-00:14 (93.) ●	-00:14 (563.) ●	+00:04 (788.) ●
Run	2 km	04:26:41	00:18:29	09:14 min/km	+04:26 (166.) ●	+04:38 (955.) ●	+04:49 (1235.) ●
Run	4 km	04:46:19	00:19:38	09:49 min/km	+05:36 (180.) ●	+05:44 (1008.) ●	+05:54 (1288.) ●
Run	6 km	05:05:58	00:19:39	09:49 min/km	+04:11 (171.) ●	+04:20 (939.) ●	+04:29 (1205.) ●
Run	8 km	05:25:32	00:19:34	09:47 min/km	+04:19 (168.) ●	+04:24 (937.) ●	+04:34 (1207.) ●
Run	10.5 km	05:50:19	00:24:47	09:54 min/km	+05:52 (174.) ●	+05:59 (968.) ●	+06:06 (1239.) ●
Run	12.9 km	06:15:12	00:24:53	10:22 min/km	+06:07 (176.) ●	+06:19 (978.) ●	+06:22 (1248.) ●
Run	14.9 km	06:33:52	00:18:40	09:20 min/km	+03:15 (156.) ●	+03:28 (890.) ●	+03:31 (1139.) ●
Run	16.9 km	06:54:59	00:21:07	10:33 min/km	+04:55 (168.) ●	+05:10 (969.) ●	+05:14 (1236.) ●
Run	18.9 km	07:14:37	00:19:38	09:49 min/km	+03:37 (174.) ●	+03:57 (979.) ●	+04:05 (1244.) ●
Run	20.9 km	07:34:06	00:19:29	09:44 min/km	+04:07 (168.) ●	+04:19 (935.) ●	+04:15 (1192.) ●
Run	21.1 km	07:35:39	00:01:33	07:44 min/km	+00:17 (158.) ●	+00:17 (906.) ●	+00:16 (1156.) ●
Run	21.1 km	07:35:39	03:27:27	09:49 min/km	+46:42 (179.) ●	+48:35 (991.) ●	+49:35 (1263.) ●
Total	113.4 km	07:35:39	07:35:39	14.93 km/h	+52:30 (155.) ●	+53:48 (838.) ●	+52:35 (1059.) ●

Ovr	Gen	Div	Name	#	AG
1023	811	150	Doan Khuong	1037	M45-49	VNM	01:00:55	03:07:22	03:00:10	07:30:08
1039	823	151	Simon Caballero	714	M45-49	ESP	00:45:47	03:38:19	02:57:15	07:32:39
1052	832	152	Luis Cepeda	1373	M45-49	MEX	00:59:55	02:59:29	03:11:52	07:34:01
1055	834	153	Ho Duc Thang	1555	M45-49	VNM	00:57:11	03:15:19	03:06:35	07:34:55
1056	835	154	Nhan Vo	12	M45-49	VNM	00:59:40	03:24:31	02:52:37	07:35:00
1059	838	155	Mun Seng Liew	596	M45-49	MYS	00:42:26	03:14:36	03:27:27	07:35:39
1064	842	156	Wan Hamidi Wan Aziz	951	M45-49	MYS	00:51:42	03:24:11	03:07:11	07:36:52
1096	864	157	Swee Leng Seow	492	M45-49	SGP	00:59:37	03:13:58	03:13:54	07:42:45
1097	865	158	Andres Baraya	610	M45-49	USA	00:53:32	03:35:49	02:59:57	07:42:47
1103	870	159	Samson Choong Tuck Wai	1007	M45-49	MYS	00:52:39	02:49:30	03:51:58	07:44:03