Kiên Phó Đức -
Ironman 70.3 Vietnam 2023

Quick facts

775/624/111All/Gender/AG

M45-49Age group

624Bib number

VNMNationality


50:46	3:06:29	2:51:40	6:58:38

Compare Kiên Phó Đức with other athletes!

624 Phó Đức

727 Xuan Khu ×

697 Voon ×

724 Nguyen ×

1118 Murakami ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:46	00:50:46	02:40 min/100m	+01:36 (103.) ●	+01:56 (597.) ●	+01:43 (742.) ●
Transition		00:55:11	00:04:25	-	-01:36 (60.) ●	-01:29 (351.) ●	-01:18 (491.) ●
Bike	7.9 km	01:10:07	00:14:56	31.74 km/h	±00:00 (97.) ●	-00:01 (552.) ●	-00:09 (654.) ●
Bike	18 km	01:29:48	00:19:41	30.79 km/h	+00:09 (98.) ●	+00:11 (574.) ●	-00:07 (671.) ●
Bike	29 km	01:48:51	00:19:03	34.65 km/h	-00:58 (58.) ●	-01:02 (364.) ●	-01:19 (412.) ●
Bike	40.1 km	02:11:15	00:22:24	29.73 km/h	+00:46 (121.) ●	+00:46 (663.) ●	+00:23 (765.) ●
Bike	51.1 km	02:31:57	00:20:42	31.88 km/h	-00:19 (93.) ●	-00:26 (525.) ●	-00:50 (608.) ●
Bike	62.2 km	02:55:41	00:23:44	28.06 km/h	+01:06 (130.) ●	+01:01 (694.) ●	+00:37 (815.) ●
Bike	72.5 km	03:20:40	00:24:59	24.74 km/h	+01:32 (134.) ●	+01:16 (715.) ●	+00:53 (849.) ●
Bike	84.2 km	03:46:57	00:26:17	26.71 km/h	+01:53 (146.) ●	+01:38 (736.) ●	+01:19 (883.) ●
Bike	90.4 km	04:01:40	00:14:43	25.28 km/h	+00:25 (139.) ●	+00:09 (764.) ●	+00:16 (943.) ●
Bike	90.4 km	04:01:40	03:06:29	29.09 km/h	+04:34 (119.) ●	+03:32 (643.) ●	+01:03 (750.) ●
Transition		04:06:58	00:05:18	-	±00:00 (98.) ●	±00:00 (612.) ●	+00:18 (840.) ●
Run	2 km	04:28:26	00:21:28	10:44 min/km	+07:25 (184.) ●	+07:37 (1030.) ●	+07:48 (1313.) ●
Run	4 km	04:45:07	00:16:41	08:20 min/km	+02:39 (148.) ●	+02:47 (870.) ●	+02:57 (1124.) ●
Run	6 km	05:03:52	00:18:45	09:22 min/km	+03:17 (158.) ●	+03:26 (881.) ●	+03:35 (1134.) ●
Run	8 km	05:20:23	00:16:31	08:15 min/km	+01:16 (120.) ●	+01:21 (684.) ●	+01:31 (901.) ●
Run	10.5 km	05:43:22	00:22:59	09:11 min/km	+04:04 (158.) ●	+04:11 (877.) ●	+04:18 (1129.) ●
Run	12.9 km	06:00:23	00:17:01	07:05 min/km	-01:45 (73.) ●	-01:33 (412.) ●	-01:30 (527.) ●
Run	14.9 km	06:15:20	00:14:57	07:28 min/km	-00:28 (84.) ●	-00:15 (500.) ●	-00:12 (652.) ●
Run	16.9 km	06:28:49	00:13:29	06:44 min/km	-02:43 (53.) ●	-02:28 (301.) ●	-02:24 (380.) ●
Run	18.9 km	06:43:38	00:14:49	07:24 min/km	-01:12 (83.) ●	-00:52 (497.) ●	-00:44 (648.) ●
Run	20.9 km	06:57:19	00:13:41	06:50 min/km	-01:41 (70.) ●	-01:29 (399.) ●	-01:33 (501.) ●
Run	21.1 km	06:58:38	00:01:19	06:34 min/km	+00:03 (113.) ●	+00:03 (651.) ●	+00:02 (829.) ●
Run	21.1 km	06:58:38	02:51:40	08:08 min/km	+10:55 (106.) ●	+12:48 (670.) ●	+13:48 (872.) ●
Total	113.4 km	06:58:38	06:58:38	16.25 km/h	+15:29 (111.) ●	+16:47 (624.) ●	+15:34 (775.) ●

Ovr	Gen	Div	Name	#	AG
744	600	106	Huy Phan	267	M45-49	VNM	01:00:00	03:17:35	02:20:45	06:53:36
748	602	107	Phước Trí Trần	1658	M45-49	VNM	01:03:27	03:07:46	02:29:08	06:54:08
750	604	108	Le Dinh Thom	402	M45-49	VNM	00:50:35	03:13:15	02:40:26	06:54:27
753	605	109	Dang Xuan Khu	727	M45-49	VNM	00:49:07	02:58:41	02:52:59	06:55:01
761	611	110	Hing Wah Voon	697	M45-49	HKG	00:38:53	02:55:19	03:09:13	06:55:56
775	624	111	Kiên Phó Đức	624	M45-49	VNM	00:50:46	03:06:29	02:51:40	06:58:38
778	626	112	Son Nam Nguyen	724	M45-49	CHE	00:42:00	03:10:51	02:56:14	06:58:45
780	628	113	Kosuke Murakami	1118	M45-49	JPN	00:51:19	03:03:41	02:54:12	06:59:14
786	634	114	Minh Nguyen-Duc	310	M45-49	VNM	00:46:35	03:16:21	02:44:04	07:00:12
799	645	115	Randall Hobbs	1127	M45-49	AUS	00:30:35	03:01:16	03:18:06	07:02:01