Sơn Nguyễn Trường -
Ironman 70.3 Vietnam 2023

Quick facts

384/315/53All/Gender/AG

M30-34Age group

635Bib number

VNMNationality


39:21	2:52:40	2:23:20	6:03:09

Compare Sơn Nguyễn Trường with other athletes!

635 Nguyễn Trường

286 Dương ×

1430 Nguyen ×

653 Speybrouck ×

694 Duy Thành ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:21	00:39:21	02:04 min/100m	-09:10 (32.) ●	-09:29 (165.) ●	-09:42 (213.) ●
Transition		00:43:10	00:03:49	-	-02:09 (49.) ●	-02:05 (250.) ●	-01:54 (347.) ●
Bike	7.9 km	00:57:30	00:14:20	33.07 km/h	-00:45 (54.) ●	-00:37 (391.) ●	-00:45 (451.) ●
Bike	18 km	01:16:20	00:18:50	32.18 km/h	-00:44 (64.) ●	-00:40 (424.) ●	-00:58 (490.) ●
Bike	29 km	01:35:56	00:19:36	33.67 km/h	-00:48 (73.) ●	-00:29 (503.) ●	-00:46 (572.) ●
Bike	40.1 km	01:56:13	00:20:17	32.83 km/h	-01:32 (50.) ●	-01:21 (341.) ●	-01:44 (383.) ●
Bike	51.1 km	02:16:17	00:20:04	32.89 km/h	-01:11 (66.) ●	-01:04 (432.) ●	-01:28 (492.) ●
Bike	62.2 km	02:37:58	00:21:41	30.71 km/h	-01:15 (70.) ●	-01:02 (464.) ●	-01:26 (535.) ●
Bike	72.5 km	02:59:43	00:21:45	28.41 km/h	-01:56 (60.) ●	-01:58 (389.) ●	-02:21 (446.) ●
Bike	84.2 km	03:23:24	00:23:41	29.64 km/h	-01:15 (70.) ●	-00:58 (449.) ●	-01:17 (519.) ●
Bike	90.4 km	03:35:50	00:12:26	29.92 km/h	-00:59 (63.) ●	-02:08 (398.) ●	-02:01 (465.) ●
Bike	90.4 km	03:35:50	02:52:40	31.41 km/h	-10:25 (64.) ●	-10:17 (399.) ●	-12:46 (459.) ●
Transition		03:39:49	00:03:59	-	-01:09 (62.) ●	-01:19 (349.) ●	-01:01 (524.) ●
Run	2 km	03:51:49	00:12:00	06:00 min/km	-01:43 (48.) ●	-01:51 (324.) ●	-01:40 (429.) ●
Run	4 km	04:04:44	00:12:55	06:27 min/km	-01:02 (64.) ●	-00:59 (421.) ●	-00:49 (560.) ●
Run	6 km	04:18:09	00:13:25	06:42 min/km	-01:41 (51.) ●	-01:54 (315.) ●	-01:45 (416.) ●
Run	8 km	04:30:25	00:12:16	06:08 min/km	-02:50 (44.) ●	-02:54 (243.) ●	-02:44 (314.) ●
Run	10.5 km	04:47:49	00:17:24	06:57 min/km	-01:06 (64.) ●	-01:24 (420.) ●	-01:17 (548.) ●
Run	12.9 km	05:04:26	00:16:37	06:55 min/km	-01:47 (58.) ●	-01:57 (376.) ●	-01:54 (478.) ●
Run	14.9 km	05:18:37	00:14:11	07:05 min/km	-00:52 (62.) ●	-01:01 (428.) ●	-00:58 (556.) ●
Run	16.9 km	05:33:39	00:15:02	07:31 min/km	-00:51 (64.) ●	-00:55 (456.) ●	-00:51 (586.) ●
Run	18.9 km	05:47:50	00:14:11	07:05 min/km	-01:14 (64.) ●	-01:30 (434.) ●	-01:22 (560.) ●
Run	20.9 km	06:01:54	00:14:04	07:02 min/km	-01:09 (65.) ●	-01:06 (440.) ●	-01:10 (553.) ●
Run	21.1 km	06:03:09	00:01:15	06:14 min/km	±00:00 (84.) ●	-00:01 (544.) ●	-00:02 (696.) ●
Run	21.1 km	06:03:09	02:23:20	06:47 min/km	-14:15 (58.) ●	-15:32 (370.) ●	-14:32 (475.) ●
Total	113.4 km	06:03:09	06:03:09	18.74 km/h	-37:08 (53.) ●	-38:42 (315.) ●	-39:55 (384.) ●

Ovr	Gen	Div	Name	#	AG
337	277	48	Truong Tuan Anh	1125	M30-34	VNM	00:36:13	02:41:11	02:29:15	05:56:12
343	282	49	Md Ismaazmi Md Isa	706	M30-34	BHR	00:53:50	02:53:44	02:01:15	05:56:40
346	284	50	Thế Anh Nguyễn	960	M30-34	VNM	00:55:08	02:44:57	02:07:59	05:56:51
372	304	51	Bình Dương	286	M30-34	VNM	00:41:57	02:38:14	02:32:21	05:59:34
377	308	52	Quang Nguyen	1430	M30-34	VNM	01:01:04	02:52:09	02:02:47	06:01:15
384	315	53	Sơn Nguyễn Trường	635	M30-34	VNM	00:39:21	02:52:40	02:23:20	06:03:09
389	319	54	Wouter Speybrouck	653	M30-34	BEL	00:42:47	02:51:47	02:21:52	06:03:46
395	325	55	Ngô Duy Thành	694	M30-34	VNM	00:44:39	02:45:48	02:28:09	06:05:09
417	344	56	Lasse Skov	1228	M30-34	DNK	00:37:59	02:55:56	02:25:40	06:08:38
426	350	57	Thong Nguyen Thanh	1124	M30-34	VNM	00:47:42	02:53:35	02:21:07	06:09:26