Lucy Hawes -
Ironman 70.3 Vietnam 2023
Quick facts
1043/109/18All/Gender/AG
F40-44Age group
650Bib number
GBRNationality
44:55 | 3:19:04 | 3:19:09 | 7:33:05 |
Compare Lucy Hawes with other athletes!
650 Hawes
1745 Wehleit Perera ×
435 Pham ×
264 Lê Thị ×
238 Pham ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:55 | 00:44:55 | 02:21 min/100m | -06:15 (7.) ● | -04:31 (50.) ● | -04:08 (447.) ● |
Transition | 00:50:48 | 00:05:53 | - | -00:11 (14.) ● | +00:14 (88.) ● | +00:10 (790.) ● | |
Bike | 7.9 km | 01:06:40 | 00:15:52 | 29.87 km/h | -00:03 (14.) ● | +00:12 (84.) ● | +00:47 (945.) ● |
Bike | 18 km | 01:28:26 | 00:21:46 | 27.84 km/h | +00:52 (15.) ● | +01:04 (98.) ● | +01:58 (1076.) ● |
Bike | 29 km | 01:50:34 | 00:22:08 | 29.82 km/h | +00:45 (16.) ● | +00:57 (99.) ● | +01:46 (1074.) ● |
Bike | 40.1 km | 02:15:19 | 00:24:45 | 26.91 km/h | +01:29 (17.) ● | +01:35 (103.) ● | +02:44 (1117.) ● |
Bike | 51.1 km | 02:38:23 | 00:23:04 | 28.61 km/h | +00:26 (15.) ● | +00:16 (85.) ● | +01:32 (969.) ● |
Bike | 62.2 km | 03:03:08 | 00:24:45 | 26.91 km/h | +00:16 (15.) ● | +00:39 (88.) ● | +01:38 (948.) ● |
Bike | 72.5 km | 03:27:56 | 00:24:48 | 24.92 km/h | +00:03 (12.) ● | +00:08 (71.) ● | +00:42 (822.) ● |
Bike | 84.2 km | 03:55:28 | 00:27:32 | 25.5 km/h | +01:50 (18.) ● | +01:57 (111.) ● | +02:34 (1049.) ● |
Bike | 90.4 km | 04:09:52 | 00:14:24 | 25.83 km/h | +00:30 (14.) ● | +00:32 (87.) ● | -00:03 (882.) ● |
Bike | 90.4 km | 04:09:52 | 03:19:04 | 27.25 km/h | +06:08 (16.) ● | +07:20 (89.) ● | +13:38 (974.) ● |
Transition | 04:13:56 | 00:04:04 | - | -02:01 (10.) ● | -01:08 (55.) ● | -00:56 (550.) ● | |
Run | 2 km | 04:28:09 | 00:14:13 | 07:06 min/km | +01:00 (15.) ● | +00:37 (83.) ● | +00:33 (800.) ● |
Run | 4 km | 04:44:54 | 00:16:45 | 08:22 min/km | +03:24 (22.) ● | +03:13 (128.) ● | +03:01 (1134.) ● |
Run | 6 km | 05:05:10 | 00:20:16 | 10:08 min/km | +05:31 (22.) ● | +05:20 (136.) ● | +05:06 (1238.) ● |
Run | 8 km | 05:23:46 | 00:18:36 | 09:18 min/km | +04:14 (22.) ● | +04:03 (133.) ● | +03:36 (1131.) ● |
Run | 10.5 km | 05:49:39 | 00:25:53 | 10:21 min/km | +07:50 (23.) ● | +07:32 (140.) ● | +07:12 (1273.) ● |
Run | 12.9 km | 06:14:27 | 00:24:48 | 10:19 min/km | +07:05 (23.) ● | +06:31 (136.) ● | +06:17 (1242.) ● |
Run | 14.9 km | 06:33:46 | 00:19:19 | 09:39 min/km | +04:56 (22.) ● | +04:25 (132.) ● | +04:10 (1190.) ● |
Run | 16.9 km | 06:53:12 | 00:19:26 | 09:43 min/km | +04:09 (21.) ● | +03:58 (128.) ● | +03:33 (1106.) ● |
Run | 18.9 km | 07:11:40 | 00:18:28 | 09:14 min/km | +04:18 (23.) ● | +03:45 (130.) ● | +02:55 (1130.) ● |
Run | 20.9 km | 07:31:42 | 00:20:02 | 10:01 min/km | +05:35 (24.) ● | +05:13 (136.) ● | +04:48 (1231.) ● |
Run | 21.1 km | 07:33:05 | 00:01:23 | 06:54 min/km | +00:08 (19.) ● | +00:10 (119.) ● | +00:06 (958.) ● |
Run | 21.1 km | 07:33:05 | 03:19:09 | 09:26 min/km | +48:10 (23.) ● | +44:47 (136.) ● | +41:17 (1208.) ● |
Total | 113.4 km | 07:33:05 | 07:33:05 | 15.02 km/h | +45:51 (18.) ● | +46:42 (109.) ● | +50:01 (1043.) ● |