Romel Malbas -
Ironman 70.3 Vietnam 2023

Quick facts

480/392/37All/Gender/AG

M50-54Age group

681Bib number

SGPNationality


46:37	2:47:29	2:29:27	6:17:22

Compare Romel Malbas with other athletes!

681 Malbas

1158 Loo ×

735 Suzuki ×

1013 Miyagi ×

1704 Dai ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:37	00:46:37	02:27 min/100m	-01:45 (46.) ●	-02:13 (425.) ●	-02:26 (535.) ●
Transition		00:54:22	00:07:45	-	+02:08 (88.) ●	+01:51 (825.) ●	+02:02 (1075.) ●
Bike	7.9 km	01:07:50	00:13:28	35.2 km/h	-01:22 (20.) ●	-01:29 (183.) ●	-01:37 (211.) ●
Bike	18 km	01:25:46	00:17:56	33.79 km/h	-01:32 (30.) ●	-01:34 (253.) ●	-01:52 (287.) ●
Bike	29 km	01:44:15	00:18:29	35.71 km/h	-01:16 (30.) ●	-01:36 (258.) ●	-01:53 (292.) ●
Bike	40.1 km	02:04:55	00:20:40	32.23 km/h	-00:32 (49.) ●	-00:58 (416.) ●	-01:21 (467.) ●
Bike	51.1 km	02:24:00	00:19:05	34.59 km/h	-01:37 (31.) ●	-02:03 (284.) ●	-02:27 (321.) ●
Bike	62.2 km	02:44:55	00:20:55	31.84 km/h	-01:37 (39.) ●	-01:48 (353.) ●	-02:12 (401.) ●
Bike	72.5 km	03:06:19	00:21:24	28.88 km/h	-01:34 (33.) ●	-02:19 (341.) ●	-02:42 (390.) ●
Bike	84.2 km	03:29:32	00:23:13	30.24 km/h	-00:52 (46.) ●	-01:26 (387.) ●	-01:45 (446.) ●
Bike	90.4 km	03:41:51	00:12:19	30.2 km/h	-05:53 (40.) ●	-02:15 (377.) ●	-02:08 (441.) ●
Bike	90.4 km	03:41:51	02:47:29	32.39 km/h	-16:15 (34.) ●	-15:28 (306.) ●	-17:57 (349.) ●
Transition		03:47:55	00:06:04	-	+00:49 (71.) ●	+00:46 (719.) ●	+01:04 (963.) ●
Run	2 km	03:59:45	00:11:50	05:55 min/km	-01:49 (30.) ●	-02:01 (302.) ●	-01:50 (400.) ●
Run	4 km	04:12:42	00:12:57	06:28 min/km	-00:46 (39.) ●	-00:57 (426.) ●	-00:47 (567.) ●
Run	6 km	04:27:24	00:14:42	07:21 min/km	-00:27 (47.) ●	-00:37 (478.) ●	-00:28 (632.) ●
Run	8 km	04:41:53	00:14:29	07:14 min/km	-00:29 (43.) ●	-00:41 (448.) ●	-00:31 (605.) ●
Run	10.5 km	04:58:50	00:16:57	06:46 min/km	-01:32 (39.) ●	-01:51 (377.) ●	-01:44 (497.) ●
Run	12.9 km	05:17:08	00:18:18	07:37 min/km	-00:08 (50.) ●	-00:16 (510.) ●	-00:13 (666.) ●
Run	14.9 km	05:31:37	00:14:29	07:14 min/km	-00:16 (51.) ●	-00:43 (466.) ●	-00:40 (603.) ●
Run	16.9 km	05:46:24	00:14:47	07:23 min/km	-00:47 (50.) ●	-01:10 (427.) ●	-01:06 (547.) ●
Run	18.9 km	06:00:45	00:14:21	07:10 min/km	-01:54 (53.) ●	-01:20 (451.) ●	-01:12 (581.) ●
Run	20.9 km	06:16:01	00:15:16	07:38 min/km	+00:36 (66.) ●	+00:06 (567.) ●	+00:02 (721.) ●
Run	21.1 km	06:17:22	00:01:21	06:44 min/km	+00:05 (72.) ●	+00:05 (705.) ●	+00:04 (898.) ●
Run	21.1 km	06:17:22	02:29:27	07:04 min/km	-07:27 (42.) ●	-09:25 (430.) ●	-08:25 (563.) ●
Total	113.4 km	06:17:22	06:17:22	18.03 km/h	-22:30 (37.) ●	-24:29 (392.) ●	-25:42 (480.) ●

Ovr	Gen	Div	Name	#	AG
391	321	32	Dmitry Konstantinov	1307	M50-54	RUS	00:42:55	03:07:00	02:04:20	06:04:22
392	322	33	Jason Yu	567	M50-54	HKG	00:46:42	02:55:31	02:10:29	06:04:25
415	342	34	James Perry	769	M50-54	USA	00:29:28	02:51:17	02:41:25	06:08:26
420	346	35	Boon Leong Loo	1158	M50-54	MYS	00:41:32	02:46:39	02:35:51	06:09:02
445	364	36	Yasuo Suzuki	735	M50-54	JPN	00:36:33	02:49:26	02:32:58	06:11:53
480	392	37	Romel Malbas	681	M50-54	SGP	00:46:37	02:47:29	02:29:27	06:17:22
482	393	38	Hironori Miyagi	1013	M50-54	JPN	00:48:08	02:52:07	02:27:52	06:17:39
488	396	39	Chenxu Dai	1704	M50-54	CHN	00:44:55	02:45:28	02:38:10	06:19:19
516	417	40	Thái Vũ Võ	426	M50-54	VNM	00:53:34	02:48:37	02:27:01	06:23:26
532	429	41	Wientoro Prasetyo	1142	M50-54	IDN	00:44:26	02:51:21	02:42:08	06:26:37