Hieu Tran -
Ironman 70.3 Vietnam 2023

Quick facts

965/767/109All/Gender/AG

M30-34Age group

685Bib number

VNMNationality


48:11	2:56:59	3:21:15	7:21:46

Compare Hieu Tran with other athletes!

685 Tran

204 Nguyen Vu ×

461 Miller ×

1460 Nguyễn ×

409 Ha ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:11	00:48:11	02:32 min/100m	-00:20 (77.) ●	-00:39 (492.) ●	-00:52 (616.) ●
Transition		00:53:44	00:05:33	-	-00:25 (83.) ●	-00:21 (533.) ●	-00:10 (729.) ●
Bike	7.9 km	01:07:55	00:14:11	33.42 km/h	-00:54 (50.) ●	-00:46 (352.) ●	-00:54 (405.) ●
Bike	18 km	01:27:07	00:19:12	31.56 km/h	-00:22 (76.) ●	-00:18 (497.) ●	-00:36 (576.) ●
Bike	29 km	01:46:19	00:19:12	34.38 km/h	-01:12 (60.) ●	-00:53 (409.) ●	-01:10 (467.) ●
Bike	40.1 km	02:06:44	00:20:25	32.62 km/h	-01:24 (55.) ●	-01:13 (366.) ●	-01:36 (411.) ●
Bike	51.1 km	02:26:41	00:19:57	33.08 km/h	-01:18 (64.) ●	-01:11 (410.) ●	-01:35 (464.) ●
Bike	62.2 km	02:48:20	00:21:39	30.76 km/h	-01:17 (69.) ●	-01:04 (458.) ●	-01:28 (528.) ●
Bike	72.5 km	03:12:02	00:23:42	26.08 km/h	+00:01 (83.) ●	-00:01 (577.) ●	-00:24 (676.) ●
Bike	84.2 km	03:36:41	00:24:39	28.48 km/h	-00:17 (83.) ●	±00:00 (583.) ●	-00:19 (680.) ●
Bike	90.4 km	03:50:43	00:14:02	26.51 km/h	+00:37 (94.) ●	-00:32 (674.) ●	-00:25 (814.) ●
Bike	90.4 km	03:50:43	02:56:59	30.65 km/h	-06:06 (77.) ●	-05:58 (488.) ●	-08:27 (560.) ●
Transition		04:00:31	00:09:48	-	+04:40 (149.) ●	+04:30 (1004.) ●	+04:48 (1276.) ●
Run	2 km	04:20:17	00:19:46	09:53 min/km	+06:03 (151.) ●	+05:55 (1006.) ●	+06:06 (1287.) ●
Run	4 km	04:37:26	00:17:09	08:34 min/km	+03:12 (131.) ●	+03:15 (903.) ●	+03:25 (1170.) ●
Run	6 km	04:57:02	00:19:36	09:48 min/km	+04:30 (138.) ●	+04:17 (934.) ●	+04:26 (1199.) ●
Run	8 km	05:14:53	00:17:51	08:55 min/km	+02:45 (123.) ●	+02:41 (807.) ●	+02:51 (1058.) ●
Run	10.5 km	05:36:54	00:22:01	08:48 min/km	+03:31 (122.) ●	+03:13 (800.) ●	+03:20 (1037.) ●
Run	12.9 km	06:00:27	00:23:33	09:48 min/km	+05:09 (140.) ●	+04:59 (925.) ●	+05:02 (1186.) ●
Run	14.9 km	06:18:53	00:18:26	09:13 min/km	+03:23 (132.) ●	+03:14 (870.) ●	+03:17 (1113.) ●
Run	16.9 km	06:38:59	00:20:06	10:03 min/km	+04:13 (139.) ●	+04:09 (913.) ●	+04:13 (1170.) ●
Run	18.9 km	06:58:42	00:19:43	09:51 min/km	+04:18 (147.) ●	+04:02 (986.) ●	+04:10 (1251.) ●
Run	20.9 km	07:20:12	00:21:30	10:45 min/km	+06:17 (153.) ●	+06:20 (1022.) ●	+06:16 (1296.) ●
Run	21.1 km	07:21:46	00:01:34	07:49 min/km	+00:19 (141.) ●	+00:18 (920.) ●	+00:17 (1174.) ●
Run	21.1 km	07:21:46	03:21:15	09:32 min/km	+43:40 (143.) ●	+42:23 (956.) ●	+43:23 (1224.) ●
Total	113.4 km	07:21:46	07:21:46	15.4 km/h	+41:29 (109.) ●	+39:55 (767.) ●	+38:42 (965.) ●

Ovr	Gen	Div	Name	#	AG
911	733	104	Hoang le Quyen	913	M30-34	VNM	00:57:49	03:13:00	02:44:16	07:15:17
914	735	105	Theerin Tanatithchanudom	929	M30-34	THA	00:53:29	03:05:33	03:05:42	07:15:24
919	738	106	Quan Nguyen le Hoang	762	M30-34	VNM	00:58:19	03:33:59	02:33:17	07:15:36
937	751	107	Vinh Nguyen Vu	204	M30-34	VNM	00:50:40	03:25:14	02:47:49	07:17:42
955	763	108	Simon Miller	461	M30-34	USA	00:44:36	03:41:12	02:36:34	07:19:38
965	767	109	Hieu Tran	685	M30-34	VNM	00:48:11	02:56:59	03:21:15	07:21:46
966	768	110	Ngọc Minh Nguyễn	1460	M30-34	VNM	00:54:33	03:02:41	03:05:55	07:22:01
976	776	111	Pham Ngoc Ha	409	M30-34	VNM	00:51:42	03:24:08	02:50:48	07:24:13
979	778	112	Ngô Văn Nghiệp	1746	M30-34	VNM	00:55:02	03:26:33	02:53:33	07:24:39
984	782	113	Dreyfus Koo	580	M30-34	HKG	00:59:18	03:27:17	02:47:34	07:25:27