Wan Yi Shek -
Ironman 70.3 Vietnam 2023

Quick facts

985/103/21All/Gender/AG

F30-34Age group

709Bib number

HKGNationality


59:22	3:30:52	2:47:34	7:25:31

Compare Wan Yi Shek with other athletes!

709 Shek

1355 Balmforth ×

1753 Tedjo ×

400 Ly ×

268 Lien ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:59:22	00:59:22	03:07 min/100m	+09:02 (26.) ●	+09:56 (114.) ●	+10:19 (1139.) ●
Transition		01:03:42	00:04:20	-	-01:31 (13.) ●	-01:19 (51.) ●	-01:23 (470.) ●
Bike	7.9 km	01:21:00	00:17:18	27.4 km/h	+01:21 (25.) ●	+01:38 (120.) ●	+02:13 (1217.) ●
Bike	18 km	01:44:15	00:23:15	26.06 km/h	+02:12 (26.) ●	+02:33 (124.) ●	+03:27 (1244.) ●
Bike	29 km	02:07:03	00:22:48	28.95 km/h	+01:12 (23.) ●	+01:37 (111.) ●	+02:26 (1154.) ●
Bike	40.1 km	02:32:05	00:25:02	26.6 km/h	+01:11 (20.) ●	+01:52 (108.) ●	+03:01 (1140.) ●
Bike	51.1 km	02:57:22	00:25:17	26.1 km/h	+02:05 (23.) ●	+02:29 (112.) ●	+03:45 (1156.) ●
Bike	62.2 km	03:24:19	00:26:57	24.71 km/h	+02:13 (25.) ●	+02:51 (116.) ●	+03:50 (1136.) ●
Bike	72.5 km	03:51:49	00:27:30	22.47 km/h	+02:13 (24.) ●	+02:50 (116.) ●	+03:24 (1115.) ●
Bike	84.2 km	04:20:28	00:28:39	24.5 km/h	+02:42 (27.) ●	+03:04 (125.) ●	+03:41 (1154.) ●
Bike	90.4 km	04:34:34	00:14:06	26.38 km/h	+00:17 (16.) ●	+00:14 (78.) ●	-00:21 (828.) ●
Bike	90.4 km	04:34:34	03:30:52	25.72 km/h	+15:26 (22.) ●	+19:08 (110.) ●	+25:26 (1139.) ●
Transition		04:37:57	00:03:23	-	-01:42 (10.) ●	-01:49 (39.) ●	-01:37 (391.) ●
Run	2 km	04:51:15	00:13:18	06:39 min/km	-00:09 (14.) ●	-00:18 (69.) ●	-00:22 (678.) ●
Run	4 km	05:06:55	00:15:40	07:50 min/km	+02:24 (29.) ●	+02:08 (117.) ●	+01:56 (1007.) ●
Run	6 km	05:21:49	00:14:54	07:27 min/km	+00:18 (19.) ●	-00:02 (78.) ●	-00:16 (654.) ●
Run	8 km	05:36:21	00:14:32	07:16 min/km	+00:09 (18.) ●	-00:01 (76.) ●	-00:28 (619.) ●
Run	10.5 km	05:58:26	00:22:05	08:50 min/km	+03:54 (29.) ●	+03:44 (120.) ●	+03:24 (1041.) ●
Run	12.9 km	06:18:09	00:19:43	08:12 min/km	+01:25 (24.) ●	+01:26 (104.) ●	+01:12 (840.) ●
Run	14.9 km	06:35:06	00:16:57	08:28 min/km	+02:00 (25.) ●	+02:03 (109.) ●	+01:48 (938.) ●
Run	16.9 km	06:51:01	00:15:55	07:57 min/km	+00:37 (19.) ●	+00:27 (84.) ●	+00:02 (684.) ●
Run	18.9 km	07:08:47	00:17:46	08:53 min/km	+03:17 (27.) ●	+03:03 (122.) ●	+02:13 (1048.) ●
Run	20.9 km	07:24:21	00:15:34	07:47 min/km	+01:04 (24.) ●	+00:45 (92.) ●	+00:20 (766.) ●
Run	21.1 km	07:25:31	00:01:10	05:49 min/km	-00:02 (13.) ●	-00:03 (51.) ●	-00:07 (518.) ●
Run	21.1 km	07:25:31	02:47:34	07:56 min/km	+14:57 (23.) ●	+13:12 (98.) ●	+09:42 (818.) ●
Total	113.4 km	07:25:31	07:25:31	15.27 km/h	+36:12 (21.) ●	+39:08 (103.) ●	+42:27 (985.) ●

Ovr	Gen	Div	Name	#	AG
674	67	16	Hiền Nguyễn	1214	F30-34	VNM	00:45:04	03:13:29	02:31:06	06:45:06
767	77	17	Krizia Paula Clemente	1546	F30-34	PHL	00:46:29	03:32:48	02:30:36	06:56:50
878	89	18	Thị Thủy Nguyễn	1661	F30-34	VNM	00:57:34	03:22:12	02:39:59	07:11:21
950	97	19	Carly Balmforth	1355	F30-34	GBR	00:49:07	03:26:07	02:52:57	07:18:31
958	99	20	Martha Benita Tedjo	1753	F30-34	IDN	00:46:06	03:20:27	03:05:45	07:20:17
985	103	21	Wan Yi Shek	709	F30-34	HKG	00:59:22	03:30:52	02:47:34	07:25:31
1054	111	22	Bui Ly	400	F30-34	VNM	00:55:19	03:35:59	02:45:50	07:34:31
1071	112	23	Ngo Lien	268	F30-34	VNM	01:03:55	03:37:51	02:36:30	07:38:36
1072	113	24	Duong Nguyen Chau	503	F30-34	VNM	00:52:40	03:32:10	02:56:10	07:38:42
1075	114	25	Lucy Pham	833	F30-34	VNM	00:54:42	03:31:43	02:53:32	07:38:58