Boon Joon Choong -
Ironman 70.3 Vietnam 2023

Quick facts

652/527/88All/Gender/AG

M45-49Age group

726Bib number

MYSNationality


52:35	3:02:20	2:36:42	6:41:41

Compare Boon Joon Choong with other athletes!

726 Choong

655 Tan ×

1062 Ng ×

1212 Baranov ×

812 Winter ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:52:35	00:52:35	02:46 min/100m	+03:25 (125.) ●	+03:45 (675.) ●	+03:32 (838.) ●
Transition		00:57:43	00:05:08	-	-00:53 (79.) ●	-00:46 (466.) ●	-00:35 (644.) ●
Bike	7.9 km	01:13:06	00:15:23	30.81 km/h	+00:27 (123.) ●	+00:26 (666.) ●	+00:18 (797.) ●
Bike	18 km	01:33:23	00:20:17	29.88 km/h	+00:45 (123.) ●	+00:47 (679.) ●	+00:29 (807.) ●
Bike	29 km	01:54:11	00:20:48	31.73 km/h	+00:47 (132.) ●	+00:43 (711.) ●	+00:26 (837.) ●
Bike	40.1 km	02:15:51	00:21:40	30.74 km/h	+00:02 (99.) ●	+00:02 (565.) ●	-00:21 (649.) ●
Bike	51.1 km	02:37:10	00:21:19	30.96 km/h	+00:18 (109.) ●	+00:11 (608.) ●	-00:13 (711.) ●
Bike	62.2 km	02:59:21	00:22:11	30.02 km/h	-00:27 (93.) ●	-00:32 (519.) ●	-00:56 (597.) ●
Bike	72.5 km	03:21:20	00:21:59	28.11 km/h	-01:28 (76.) ●	-01:44 (410.) ●	-02:07 (474.) ●
Bike	84.2 km	03:46:14	00:24:54	28.19 km/h	+00:30 (114.) ●	+00:15 (611.) ●	-00:04 (712.) ●
Bike	90.4 km	04:00:03	00:13:49	26.92 km/h	-00:29 (117.) ●	-00:45 (639.) ●	-00:38 (769.) ●
Bike	90.4 km	04:00:03	03:02:20	29.75 km/h	+00:25 (104.) ●	-00:37 (574.) ●	-03:06 (668.) ●
Transition		04:04:59	00:04:56	-	-00:22 (86.) ●	-00:22 (537.) ●	-00:04 (759.) ●
Run	2 km	04:18:08	00:13:09	06:34 min/km	-00:54 (82.) ●	-00:42 (486.) ●	-00:31 (654.) ●
Run	4 km	04:32:02	00:13:54	06:57 min/km	-00:08 (92.) ●	±00:00 (541.) ●	+00:10 (719.) ●
Run	6 km	04:47:29	00:15:27	07:43 min/km	-00:01 (91.) ●	+00:08 (553.) ●	+00:17 (730.) ●
Run	8 km	05:01:44	00:14:15	07:07 min/km	-01:00 (75.) ●	-00:55 (424.) ●	-00:45 (576.) ●
Run	10.5 km	05:19:13	00:17:29	06:59 min/km	-01:26 (73.) ●	-01:19 (429.) ●	-01:12 (558.) ●
Run	12.9 km	05:40:08	00:20:55	08:42 min/km	+02:09 (128.) ●	+02:21 (746.) ●	+02:24 (961.) ●
Run	14.9 km	05:55:11	00:15:03	07:31 min/km	-00:22 (86.) ●	-00:09 (513.) ●	-00:06 (669.) ●
Run	16.9 km	06:10:59	00:15:48	07:54 min/km	-00:24 (86.) ●	-00:09 (511.) ●	-00:05 (667.) ●
Run	18.9 km	06:25:50	00:14:51	07:25 min/km	-01:10 (84.) ●	-00:50 (500.) ●	-00:42 (652.) ●
Run	20.9 km	06:40:26	00:14:36	07:18 min/km	-00:46 (89.) ●	-00:34 (497.) ●	-00:38 (628.) ●
Run	21.1 km	06:41:41	00:01:15	06:14 min/km	-00:01 (94.) ●	-00:01 (546.) ●	-00:02 (698.) ●
Run	21.1 km	06:41:41	02:36:42	07:25 min/km	-04:03 (88.) ●	-02:10 (509.) ●	-01:10 (666.) ●
Total	113.4 km	06:41:41	06:41:41	16.94 km/h	-01:28 (88.) ●	-00:10 (527.) ●	-01:23 (652.) ●

Ovr	Gen	Div	Name	#	AG
625	506	83	Tran Thanh Tung	1723	M45-49	VNM	00:57:46	03:05:24	02:17:57	06:36:59
639	517	84	William Kam	1147	M45-49	IDN	00:55:35	02:55:59	02:35:07	06:39:05
645	520	85	Amon Boonma	977	M45-49	THA	00:34:15	02:53:54	03:01:57	06:40:17
646	521	86	Jason Tan	655	M45-49	SGP	00:48:50	02:49:09	02:54:15	06:40:25
649	524	87	Kevin Ng	1062	M45-49	SGP	00:44:16	02:50:30	02:54:54	06:41:16
652	527	88	Boon Joon Choong	726	M45-49	MYS	00:52:35	03:02:20	02:36:42	06:41:41
659	531	89	Vasily Baranov	1212	M45-49	MYS	00:58:19	03:15:03	02:18:55	06:42:52
660	532	90	Erik Johannes Winter	812	M45-49	NLD	00:56:38	02:59:04	02:37:20	06:42:56
663	535	91	Kum Yun Choo	489	M45-49	SGP	00:41:20	02:40:33	03:05:00	06:43:01
664	536	92	Darren Villano	604	M45-49	USA	00:46:58	02:53:42	02:53:05	06:43:08