Vu Nguyen -
Ironman 70.3 Vietnam 2023

Quick facts

1173/921/195All/Gender/AG

M35-39Age group

739Bib number

VNMNationality


53:10	3:35:31	3:14:06	7:56:16

Compare Vu Nguyen with other athletes!

739 Nguyen

1544 Narayanan ×

1073 Doanh ×

1332 Ngọc ×

470 Nguyen Thanh ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:10	00:53:10	02:47 min/100m	+04:06 (140.) ●	+04:20 (696.) ●	+04:07 (863.) ●
Transition		00:59:22	00:06:12	-	+00:29 (129.) ●	+00:18 (627.) ●	+00:29 (850.) ●
Bike	7.9 km	01:17:59	00:18:37	25.46 km/h	+03:43 (217.) ●	+03:40 (1028.) ●	+03:32 (1299.) ●
Bike	18 km	01:40:45	00:22:46	26.62 km/h	+03:19 (208.) ●	+03:16 (973.) ●	+02:58 (1206.) ●
Bike	29 km	02:04:06	00:23:21	28.27 km/h	+03:14 (202.) ●	+03:16 (970.) ●	+02:59 (1197.) ●
Bike	40.1 km	02:30:11	00:26:05	25.53 km/h	+04:24 (208.) ●	+04:27 (988.) ●	+04:04 (1223.) ●
Bike	51.1 km	02:54:35	00:24:24	27.05 km/h	+03:10 (186.) ●	+03:16 (900.) ●	+02:52 (1093.) ●
Bike	62.2 km	03:19:24	00:24:49	26.84 km/h	+02:12 (169.) ●	+02:06 (796.) ●	+01:42 (955.) ●
Bike	72.5 km	03:47:46	00:28:22	21.79 km/h	+04:41 (197.) ●	+04:39 (932.) ●	+04:16 (1166.) ●
Bike	84.2 km	04:18:13	00:30:27	23.05 km/h	+05:40 (205.) ●	+05:48 (985.) ●	+05:29 (1240.) ●
Bike	90.4 km	04:34:53	00:16:40	22.32 km/h	+02:32 (206.) ●	+02:06 (965.) ●	+02:13 (1223.) ●
Bike	90.4 km	04:34:53	03:35:31	25.17 km/h	+32:55 (199.) ●	+32:34 (963.) ●	+30:05 (1194.) ●
Transition		04:42:10	00:07:17	-	+02:06 (184.) ●	+01:59 (864.) ●	+02:17 (1117.) ●
Run	2 km	05:00:57	00:18:47	09:23 min/km	+04:59 (206.) ●	+04:56 (967.) ●	+05:07 (1247.) ●
Run	4 km	05:17:57	00:17:00	08:30 min/km	+03:00 (189.) ●	+03:06 (893.) ●	+03:16 (1157.) ●
Run	6 km	05:35:57	00:18:00	09:00 min/km	+02:42 (182.) ●	+02:41 (831.) ●	+02:50 (1077.) ●
Run	8 km	05:54:54	00:18:57	09:28 min/km	+03:52 (192.) ●	+03:47 (898.) ●	+03:57 (1164.) ●
Run	10.5 km	06:19:51	00:24:57	09:58 min/km	+06:05 (202.) ●	+06:09 (971.) ●	+06:16 (1243.) ●
Run	12.9 km	06:42:21	00:22:30	09:22 min/km	+03:52 (177.) ●	+03:56 (861.) ●	+03:59 (1095.) ●
Run	14.9 km	07:01:15	00:18:54	09:27 min/km	+03:35 (188.) ●	+03:42 (906.) ●	+03:45 (1160.) ●
Run	16.9 km	07:19:57	00:18:42	09:21 min/km	+02:30 (160.) ●	+02:45 (803.) ●	+02:49 (1037.) ●
Run	18.9 km	07:36:36	00:16:39	08:19 min/km	+01:29 (146.) ●	+00:58 (719.) ●	+01:06 (918.) ●
Run	20.9 km	07:55:06	00:18:30	09:15 min/km	+03:19 (183.) ●	+03:20 (868.) ●	+03:16 (1108.) ●
Run	21.1 km	07:56:16	00:01:10	05:49 min/km	-00:06 (85.) ●	-00:06 (421.) ●	-00:07 (521.) ●
Run	21.1 km	07:56:16	03:14:06	09:11 min/km	+35:17 (191.) ●	+35:14 (905.) ●	+36:14 (1162.) ●
Total	113.4 km	07:56:16	07:56:16	14.29 km/h	+01:14:53 (195.) ●	+01:14:25 (921.) ●	+01:13:12 (1173.) ●

Ovr	Gen	Div	Name	#	AG
1158	908	190	Tran Nhu Khanh	290	M35-39	VNM	00:50:17	03:46:36	03:03:00	07:54:56
1159	909	191	Minh Quân Lê	1482	M35-39	VNM	00:53:42	03:23:40	03:21:03	07:54:59
1160	910	192	Huy Phát Nguyễn	1690	M35-39	VNM	01:00:20	03:17:41	03:20:56	07:55:02
1166	914	193	Vinod Narayanan	1544	M35-39	IND	00:54:35	03:09:55	03:34:56	07:55:52
1167	915	194	Lưu Văn Doanh	1073	M35-39	VNM	00:58:30	03:06:33	03:32:59	07:55:57
1173	921	195	Vu Nguyen	739	M35-39	VNM	00:53:10	03:35:31	03:14:06	07:56:16
1180	926	196	Vũ Ngọc	1332	M35-39	VNM	01:00:38	03:28:51	03:11:53	07:57:36
1191	935	197	Trung Nguyen Thanh	470	M35-39	VNM	00:54:40	03:07:14	03:41:20	07:59:35
1194	937	198	Flavien Lamy	693	M35-39	FRA	00:50:56	03:46:00	03:02:55	07:59:52
1199	940	199	Trường Nguyễn Vũ	403	M35-39	VNM	01:04:38	03:20:26	03:19:09	08:00:44