Thomas Tjahjono -
Ironman 70.3 Vietnam 2023

Quick facts

1232/966/42All/Gender/AG

M55-59Age group

746Bib number

IDNNationality


48:56	3:17:34	3:48:42	8:08:06

Compare Thomas Tjahjono with other athletes!

746 Tjahjono

707 Chin ×

688 Limin ×

677 Lai ×

481 Pei Hong ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:56	00:48:56	02:34 min/100m	+00:37 (29.) ●	+00:06 (525.) ●	-00:07 (653.) ●
Transition		00:53:39	00:04:43	-	-00:53 (19.) ●	-01:11 (400.) ●	-01:00 (563.) ●
Bike	7.9 km	01:09:13	00:15:34	30.45 km/h	+00:51 (36.) ●	+00:37 (716.) ●	+00:29 (862.) ●
Bike	18 km	01:29:27	00:20:14	29.95 km/h	+00:57 (32.) ●	+00:44 (668.) ●	+00:26 (795.) ●
Bike	29 km	01:50:38	00:21:11	31.16 km/h	+01:22 (38.) ●	+01:06 (775.) ●	+00:49 (916.) ●
Bike	40.1 km	02:13:47	00:23:09	28.77 km/h	+01:45 (39.) ●	+01:31 (775.) ●	+01:08 (909.) ●
Bike	51.1 km	02:36:08	00:22:21	29.53 km/h	+00:56 (36.) ●	+01:13 (734.) ●	+00:49 (867.) ●
Bike	62.2 km	03:00:45	00:24:37	27.05 km/h	+01:57 (37.) ●	+01:54 (784.) ●	+01:30 (934.) ●
Bike	72.5 km	03:27:36	00:26:51	23.02 km/h	+02:15 (38.) ●	+03:08 (858.) ●	+02:45 (1047.) ●
Bike	84.2 km	03:54:01	00:26:25	26.57 km/h	+01:32 (31.) ●	+01:46 (750.) ●	+01:27 (904.) ●
Bike	90.4 km	04:11:13	00:17:12	21.63 km/h	+03:46 (43.) ●	+02:38 (980.) ●	+02:45 (1246.) ●
Bike	90.4 km	04:11:13	03:17:34	27.45 km/h	+15:21 (35.) ●	+14:37 (788.) ●	+12:08 (941.) ●
Transition		04:19:24	00:08:11	-	+02:25 (40.) ●	+02:53 (928.) ●	+03:11 (1189.) ●
Run	2 km	04:41:47	00:22:23	11:11 min/km	+08:03 (46.) ●	+08:32 (1037.) ●	+08:43 (1320.) ●
Run	4 km	05:02:39	00:20:52	10:26 min/km	+06:56 (46.) ●	+06:58 (1033.) ●	+07:08 (1315.) ●
Run	6 km	05:24:56	00:22:17	11:08 min/km	+06:40 (46.) ●	+06:58 (1030.) ●	+07:07 (1312.) ●
Run	8 km	05:48:24	00:23:28	11:44 min/km	+07:43 (46.) ●	+08:18 (1036.) ●	+08:28 (1320.) ●
Run	10.5 km	06:14:59	00:26:35	10:38 min/km	+07:14 (45.) ●	+07:47 (1022.) ●	+07:54 (1302.) ●
Run	12.9 km	06:41:19	00:26:20	10:58 min/km	+07:17 (45.) ●	+07:46 (1010.) ●	+07:49 (1287.) ●
Run	14.9 km	07:03:21	00:22:02	11:01 min/km	+06:33 (47.) ●	+06:50 (1030.) ●	+06:53 (1307.) ●
Run	16.9 km	07:25:49	00:22:28	11:14 min/km	+06:24 (47.) ●	+06:31 (1023.) ●	+06:35 (1299.) ●
Run	18.9 km	07:46:06	00:20:17	10:08 min/km	+04:52 (46.) ●	+04:36 (1005.) ●	+04:44 (1275.) ●
Run	20.9 km	08:06:36	00:20:30	10:15 min/km	+05:14 (46.) ●	+05:20 (984.) ●	+05:16 (1250.) ●
Run	21.1 km	08:08:06	00:01:30	07:29 min/km	+00:15 (42.) ●	+00:14 (873.) ●	+00:13 (1113.) ●
Run	21.1 km	08:08:06	03:48:42	10:50 min/km	+01:07:11 (47.) ●	+01:09:50 (1044.) ●	+01:10:50 (1327.) ●
Total	113.4 km	08:08:06	08:08:06	13.94 km/h	+01:24:41 (42.) ●	+01:26:15 (966.) ●	+01:25:02 (1232.) ●

Ovr	Gen	Div	Name	#	AG
1081	852	37	Arthur Vendryes	509	M55-59	JAM	01:05:18	03:27:05	02:55:07	07:39:26
1124	880	38	Hidehiro Yasuhara	1279	M55-59	JPN	00:48:32	02:59:18	03:33:31	07:47:42
1155	905	39	Peter Ching Lung Kwan	1038	M55-59	CHN	01:09:33	03:30:48	02:59:55	07:53:27
1181	927	40	Yong Heng Chin	707	M55-59	MYS	00:47:37	03:18:10	03:33:31	07:57:43
1186	931	41	Dartono Limin	688	M55-59	IDN	01:00:34	03:18:17	03:24:19	07:58:28
1232	966	42	Thomas Tjahjono	746	M55-59	IDN	00:48:56	03:17:34	03:48:42	08:08:06
1272	996	43	Wut Lai	677	M55-59	THA	00:56:44	03:59:34	03:08:16	08:14:55
1280	1004	44	Tang Pei Hong	481	M55-59	MYS	01:01:37	03:18:08	03:38:32	08:17:31
1291	1014	45	Diosdado JR Bautista	457	M55-59	PHL	00:59:04	03:27:02	03:43:38	08:19:54
1294	1017	46	Đặng Vĩnh Hùng	1005	M55-59	VNM	00:59:35	03:55:17	03:05:15	08:20:19