Tan Lai Tee -
Ironman 70.3 Vietnam 2023

Quick facts

805/81/19All/Gender/AG

F45-49Age group

756Bib number

MYSNationality


54:33	3:12:31	2:47:29	7:02:32

Compare Tan Lai Tee with other athletes!

756 Lai Tee

827 Martin ×

589 Kam Yee ×

94 Sharma ×

569 Ling ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:33	00:54:33	02:52 min/100m	+02:54 (22.) ●	+05:07 (97.) ●	+05:30 (944.) ●
Transition		00:58:20	00:03:47	-	-01:59 (8.) ●	-01:52 (36.) ●	-01:56 (337.) ●
Bike	7.9 km	01:13:26	00:15:06	31.39 km/h	-00:43 (14.) ●	-00:34 (57.) ●	+00:01 (704.) ●
Bike	18 km	01:33:11	00:19:45	30.68 km/h	-01:02 (13.) ●	-00:57 (52.) ●	-00:03 (680.) ●
Bike	29 km	01:53:05	00:19:54	33.17 km/h	-01:24 (13.) ●	-01:17 (44.) ●	-00:28 (643.) ●
Bike	40.1 km	02:15:58	00:22:53	29.1 km/h	-00:26 (17.) ●	-00:17 (68.) ●	+00:52 (862.) ●
Bike	51.1 km	02:37:31	00:21:33	30.63 km/h	-01:20 (14.) ●	-01:15 (59.) ●	+00:01 (748.) ●
Bike	62.2 km	03:02:05	00:24:34	27.11 km/h	+00:20 (20.) ●	+00:28 (80.) ●	+01:27 (922.) ●
Bike	72.5 km	03:27:21	00:25:16	24.46 km/h	+00:33 (20.) ●	+00:36 (81.) ●	+01:10 (878.) ●
Bike	84.2 km	03:55:22	00:28:01	25.06 km/h	+02:25 (30.) ●	+02:26 (119.) ●	+03:03 (1103.) ●
Bike	90.4 km	04:10:51	00:15:29	24.03 km/h	+01:33 (27.) ●	+01:37 (113.) ●	+01:02 (1072.) ●
Bike	90.4 km	04:10:51	03:12:31	28.17 km/h	-00:04 (19.) ●	+00:47 (73.) ●	+07:05 (853.) ●
Transition		04:15:03	00:04:12	-	-00:41 (17.) ●	-01:00 (60.) ●	-00:48 (590.) ●
Run	2 km	04:30:44	00:15:41	07:50 min/km	+01:49 (30.) ●	+02:05 (117.) ●	+02:01 (1027.) ●
Run	4 km	04:45:38	00:14:54	07:27 min/km	+01:04 (26.) ●	+01:22 (106.) ●	+01:10 (884.) ●
Run	6 km	05:01:43	00:16:05	08:02 min/km	+01:02 (23.) ●	+01:09 (98.) ●	+00:55 (831.) ●
Run	8 km	05:17:24	00:15:41	07:50 min/km	+00:59 (23.) ●	+01:08 (95.) ●	+00:41 (786.) ●
Run	10.5 km	05:36:44	00:19:20	07:44 min/km	+00:46 (21.) ●	+00:59 (92.) ●	+00:39 (770.) ●
Run	12.9 km	05:55:48	00:19:04	07:56 min/km	+00:32 (20.) ●	+00:47 (93.) ●	+00:33 (756.) ●
Run	14.9 km	06:11:26	00:15:38	07:49 min/km	+00:12 (21.) ●	+00:44 (95.) ●	+00:29 (757.) ●
Run	16.9 km	06:28:18	00:16:52	08:26 min/km	+01:08 (24.) ●	+01:24 (101.) ●	+00:59 (808.) ●
Run	18.9 km	06:44:48	00:16:30	08:15 min/km	+01:36 (24.) ●	+01:47 (103.) ●	+00:57 (888.) ●
Run	20.9 km	07:01:15	00:16:27	08:13 min/km	+01:22 (24.) ●	+01:38 (102.) ●	+01:13 (855.) ●
Run	21.1 km	07:02:32	00:01:17	06:24 min/km	+00:04 (26.) ●	+00:04 (98.) ●	±00:00 (765.) ●
Run	21.1 km	07:02:32	02:47:29	07:56 min/km	+10:34 (23.) ●	+13:07 (97.) ●	+09:37 (814.) ●
Total	113.4 km	07:02:32	07:02:32	16.1 km/h	+10:44 (19.) ●	+16:09 (81.) ●	+19:28 (805.) ●

Ovr	Gen	Div	Name	#	AG
656	66	14	Lara Fox	780	F45-49	ZAF	00:41:16	03:26:43	02:25:42	06:42:07
676	68	15	Fiona de Lanerolle	1353	F45-49	LKA	00:45:27	03:06:05	02:40:13	06:46:03
721	71	16	Shi-Reen Mamauag	92	F45-49	PHL	00:44:48	03:06:53	02:46:40	06:50:38
730	74	17	Roselle Martin	827	F45-49	PHL	00:51:22	03:07:41	02:43:12	06:51:56
751	75	18	Jamie Chook Kam Yee	589	F45-49	MYS	00:57:17	03:17:18	02:30:12	06:54:42
805	81	19	Tan Lai Tee	756	F45-49	MYS	00:54:33	03:12:31	02:47:29	07:02:32
807	82	20	Shilpa Sharma	94	F45-49	IND	00:53:27	03:21:44	02:36:36	07:02:38
848	88	21	Lim Oi Ling	569	F45-49	SGP	01:01:21	03:00:59	02:53:52	07:07:41
886	91	22	Shu Min Lim	493	F45-49	MYS	00:51:57	03:23:47	02:45:48	07:12:13
900	92	23	Kerry Chapman Brown	1068	F45-49	GBR	00:47:55	03:04:18	03:09:17	07:13:54