Xuan Truong Truong -
Ironman 70.3 Vietnam 2023

Quick facts

1137/893/188All/Gender/AG

M35-39Age group

776Bib number

VNMNationality


53:10	3:51:51	2:52:00	7:50:25

Compare Xuan Truong Truong with other athletes!

776 Truong

346 le Manh ×

1652 Tran van ×

436 Effendy ×

290 Nhu Khanh ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:10	00:53:10	02:47 min/100m	+04:06 (141.) ●	+04:20 (697.) ●	+04:07 (864.) ●
Transition		01:01:34	00:08:24	-	+02:41 (191.) ●	+02:30 (878.) ●	+02:41 (1135.) ●
Bike	7.9 km	01:19:52	00:18:18	25.9 km/h	+03:24 (214.) ●	+03:21 (1021.) ●	+03:13 (1289.) ●
Bike	18 km	01:43:49	00:23:57	25.3 km/h	+04:30 (215.) ●	+04:27 (1022.) ●	+04:09 (1280.) ●
Bike	29 km	02:08:37	00:24:48	26.61 km/h	+04:41 (211.) ●	+04:43 (1016.) ●	+04:26 (1278.) ●
Bike	40.1 km	02:35:41	00:27:04	24.61 km/h	+05:23 (212.) ●	+05:26 (1018.) ●	+05:03 (1273.) ●
Bike	51.1 km	03:04:03	00:28:22	23.27 km/h	+07:08 (211.) ●	+07:14 (1023.) ●	+06:50 (1284.) ●
Bike	62.2 km	03:31:54	00:27:51	23.91 km/h	+05:14 (207.) ●	+05:08 (968.) ●	+04:44 (1201.) ●
Bike	72.5 km	04:04:03	00:32:09	19.22 km/h	+08:28 (211.) ●	+08:26 (1008.) ●	+08:03 (1278.) ●
Bike	84.2 km	04:35:48	00:31:45	22.11 km/h	+06:58 (210.) ●	+07:06 (1010.) ●	+06:47 (1272.) ●
Bike	90.4 km	04:53:25	00:17:37	21.12 km/h	+03:29 (213.) ●	+03:03 (1000.) ●	+03:10 (1274.) ●
Bike	90.4 km	04:53:25	03:51:51	23.39 km/h	+49:15 (216.) ●	+48:54 (1027.) ●	+46:25 (1288.) ●
Transition		04:58:25	00:05:00	-	-00:11 (115.) ●	-00:18 (549.) ●	±00:00 (772.) ●
Run	2 km	05:11:11	00:12:46	06:23 min/km	-01:02 (85.) ●	-01:05 (436.) ●	-00:54 (590.) ●
Run	4 km	05:24:45	00:13:34	06:47 min/km	-00:26 (100.) ●	-00:20 (507.) ●	-00:10 (674.) ●
Run	6 km	05:42:36	00:17:51	08:55 min/km	+02:33 (174.) ●	+02:32 (811.) ●	+02:41 (1055.) ●
Run	8 km	05:59:19	00:16:43	08:21 min/km	+01:38 (148.) ●	+01:33 (711.) ●	+01:43 (937.) ●
Run	10.5 km	06:20:51	00:21:32	08:36 min/km	+02:40 (159.) ●	+02:44 (777.) ●	+02:51 (1008.) ●
Run	12.9 km	06:42:15	00:21:24	08:54 min/km	+02:46 (158.) ●	+02:50 (784.) ●	+02:53 (1001.) ●
Run	14.9 km	06:58:31	00:16:16	08:08 min/km	+00:57 (124.) ●	+01:04 (655.) ●	+01:07 (851.) ●
Run	16.9 km	07:17:27	00:18:56	09:28 min/km	+02:44 (163.) ●	+02:59 (820.) ●	+03:03 (1058.) ●
Run	18.9 km	07:34:18	00:16:51	08:25 min/km	+01:41 (154.) ●	+01:10 (739.) ●	+01:18 (940.) ●
Run	20.9 km	07:49:04	00:14:46	07:23 min/km	-00:25 (106.) ●	-00:24 (518.) ●	-00:28 (653.) ●
Run	21.1 km	07:50:25	00:01:21	06:44 min/km	+00:05 (147.) ●	+00:05 (707.) ●	+00:04 (901.) ●
Run	21.1 km	07:50:25	02:52:00	08:09 min/km	+13:11 (137.) ●	+13:08 (674.) ●	+14:08 (877.) ●
Total	113.4 km	07:50:25	07:50:25	14.46 km/h	+01:09:02 (188.) ●	+01:08:34 (893.) ●	+01:07:21 (1137.) ●

Ovr	Gen	Div	Name	#	AG
1125	881	183	Thai Ha Nguyen Dang	490	M35-39	VNM	00:54:42	03:35:28	03:05:10	07:47:48
1130	886	184	Xuân Vỹ Nguyễn	1455	M35-39	VNM	01:02:43	03:32:30	03:02:11	07:48:37
1132	888	185	Chen Ee Chuah	494	M35-39	MYS	00:59:32	02:57:44	03:43:12	07:49:24
1135	891	186	Chung le Manh	346	M35-39	VNM	00:59:09	03:27:33	03:09:54	07:50:10
1136	892	187	Huy Tran van	1652	M35-39	VNM	00:42:59	03:38:05	03:17:00	07:50:11
1137	893	188	Xuan Truong Truong	776	M35-39	VNM	00:53:10	03:51:51	02:52:00	07:50:25
1156	906	189	Edrick Edwardina Effendy	436	M35-39	IDN	01:03:02	03:28:41	03:10:46	07:54:36
1158	908	190	Tran Nhu Khanh	290	M35-39	VNM	00:50:17	03:46:36	03:03:00	07:54:56
1159	909	191	Minh Quân Lê	1482	M35-39	VNM	00:53:42	03:23:40	03:21:03	07:54:59
1160	910	192	Huy Phát Nguyễn	1690	M35-39	VNM	01:00:20	03:17:41	03:20:56	07:55:02