Ryota Sano -
Ironman 70.3 Vietnam 2023

Quick facts

89/74/14All/Gender/AG

M30-34Age group

783Bib number

JPNNationality


36:13	2:31:15	1:55:24	5:09:02

Compare Ryota Sano with other athletes!

783 Sano

416 Hoàng Minh ×

1628 Ayetov ×

1265 Herbst ×

886 Rupasinghe ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:13	00:36:13	01:54 min/100m	-12:18 (22.) ●	-12:37 (110.) ●	-12:50 (142.) ●
Transition		00:40:28	00:04:15	-	-01:43 (61.) ●	-01:39 (317.) ●	-01:28 (447.) ●
Bike	7.9 km	00:54:06	00:13:38	34.77 km/h	-01:27 (31.) ●	-01:19 (215.) ●	-01:27 (250.) ●
Bike	18 km	01:11:13	00:17:07	35.4 km/h	-02:27 (21.) ●	-02:23 (126.) ●	-02:41 (144.) ●
Bike	29 km	01:28:39	00:17:26	37.86 km/h	-02:58 (20.) ●	-02:39 (101.) ●	-02:56 (115.) ●
Bike	40.1 km	01:47:14	00:18:35	35.84 km/h	-03:14 (21.) ●	-03:03 (111.) ●	-03:26 (127.) ●
Bike	51.1 km	02:04:38	00:17:24	37.93 km/h	-03:51 (19.) ●	-03:44 (84.) ●	-04:08 (95.) ●
Bike	62.2 km	02:23:23	00:18:45	35.52 km/h	-04:11 (19.) ●	-03:58 (95.) ●	-04:22 (104.) ●
Bike	72.5 km	02:41:29	00:18:06	34.14 km/h	-05:35 (12.) ●	-05:37 (46.) ●	-06:00 (48.) ●
Bike	84.2 km	03:01:02	00:19:33	35.91 km/h	-05:23 (12.) ●	-05:06 (46.) ●	-05:25 (47.) ●
Bike	90.4 km	03:11:43	00:10:41	34.82 km/h	-02:44 (17.) ●	-03:53 (87.) ●	-03:46 (102.) ●
Bike	90.4 km	03:11:43	02:31:15	35.86 km/h	-31:50 (16.) ●	-31:42 (73.) ●	-34:11 (82.) ●
Transition		03:13:38	00:01:55	-	-03:13 (2.) ●	-03:23 (18.) ●	-03:05 (52.) ●
Run	2 km	03:22:40	00:09:02	04:31 min/km	-04:41 (5.) ●	-04:49 (29.) ●	-04:38 (39.) ●
Run	4 km	03:33:04	00:10:24	05:12 min/km	-03:33 (25.) ●	-03:30 (142.) ●	-03:20 (183.) ●
Run	6 km	03:45:10	00:12:06	06:03 min/km	-03:00 (34.) ●	-03:13 (198.) ●	-03:04 (256.) ●
Run	8 km	03:56:35	00:11:25	05:42 min/km	-03:41 (29.) ●	-03:45 (164.) ●	-03:35 (209.) ●
Run	10.5 km	04:10:27	00:13:52	05:32 min/km	-04:38 (21.) ●	-04:56 (116.) ●	-04:49 (145.) ●
Run	12.9 km	04:23:49	00:13:22	05:34 min/km	-05:02 (21.) ●	-05:12 (103.) ●	-05:09 (125.) ●
Run	14.9 km	04:35:28	00:11:39	05:49 min/km	-03:24 (30.) ●	-03:33 (152.) ●	-03:30 (193.) ●
Run	16.9 km	04:46:35	00:11:07	05:33 min/km	-04:46 (13.) ●	-04:50 (74.) ●	-04:46 (91.) ●
Run	18.9 km	04:57:30	00:10:55	05:27 min/km	-04:30 (18.) ●	-04:46 (99.) ●	-04:38 (123.) ●
Run	20.9 km	05:08:02	00:10:32	05:16 min/km	-04:41 (12.) ●	-04:38 (61.) ●	-04:42 (77.) ●
Run	21.1 km	05:09:02	00:01:00	04:59 min/km	-00:15 (32.) ●	-00:16 (182.) ●	-00:17 (221.) ●
Run	21.1 km	05:09:02	01:55:24	05:28 min/km	-42:11 (20.) ●	-43:28 (103.) ●	-42:28 (129.) ●
Total	113.4 km	05:09:02	05:09:02	22.02 km/h	-01:31:15 (14.) ●	-01:32:49 (74.) ●	-01:34:02 (89.) ●

Ovr	Gen	Div	Name	#	AG
41	36	9	Andrew Archibald	1215	M30-34	GBR	00:33:17	02:23:40	01:54:21	04:56:18
47	41	10	Him Chun Lau	1678	M30-34	HKG	00:41:22	02:23:49	01:46:47	04:57:42
49	43	11	Yin Ming Chan	799	M30-34	HKG	00:32:44	02:29:35	01:48:52	04:57:57
64	56	12	Quân Hoàng Minh	416	M30-34	VNM	00:49:49	02:24:52	01:43:24	05:02:47
88	73	13	Dauren Ayetov	1628	M30-34	KAZ	00:35:29	02:31:34	01:55:29	05:08:38
89	74	14	Ryota Sano	783	M30-34	JPN	00:36:13	02:31:15	01:55:24	05:09:02
90	75	15	Luke Herbst	1265	M30-34	ZAF	00:30:18	02:40:31	01:53:25	05:09:23
91	76	16	Sahan Rupasinghe	886	M30-34	LKA	00:28:46	02:40:50	01:53:44	05:09:45
95	78	17	Nicholas Ng	1016	M30-34	SGP	00:36:10	02:31:23	01:57:03	05:11:34
100	83	18	Nick Warner	86	M30-34	GBR	00:35:01	02:34:35	01:56:34	05:12:25