Duong Tran -
Ironman 70.3 Vietnam 2023

Quick facts

1254/982/145All/Gender/AG

M30-34Age group

798Bib number

VNMNationality


1:08:47	3:21:58	3:25:12	8:12:18

Compare Duong Tran with other athletes!

798 Tran

1378 Ho Qui Tan ×

1261 Jhala ×

1584 Dang Thanh ×

1223 le Anh ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:08:47	01:08:47	03:37 min/100m	+20:16 (156.) ●	+19:57 (1043.) ●	+19:44 (1323.) ●
Transition		01:18:29	00:09:42	-	+03:44 (137.) ●	+03:48 (969.) ●	+03:59 (1239.) ●
Bike	7.9 km	01:35:10	00:16:41	28.41 km/h	+01:36 (128.) ●	+01:44 (914.) ●	+01:36 (1134.) ●
Bike	18 km	01:55:29	00:20:19	29.83 km/h	+00:45 (94.) ●	+00:49 (682.) ●	+00:31 (812.) ●
Bike	29 km	02:17:26	00:21:57	30.07 km/h	+01:33 (122.) ●	+01:52 (862.) ●	+01:35 (1038.) ●
Bike	40.1 km	02:41:17	00:23:51	27.92 km/h	+02:02 (120.) ●	+02:13 (844.) ●	+01:50 (1013.) ●
Bike	51.1 km	03:05:06	00:23:49	27.71 km/h	+02:34 (123.) ●	+02:41 (867.) ●	+02:17 (1044.) ●
Bike	62.2 km	03:32:47	00:27:41	24.06 km/h	+04:45 (139.) ●	+04:58 (959.) ●	+04:34 (1189.) ●
Bike	72.5 km	03:59:03	00:26:16	23.53 km/h	+02:35 (117.) ●	+02:33 (818.) ●	+02:10 (988.) ●
Bike	84.2 km	04:25:26	00:26:23	26.61 km/h	+01:27 (98.) ●	+01:44 (745.) ●	+01:25 (897.) ●
Bike	90.4 km	04:40:27	00:15:01	24.77 km/h	+01:36 (111.) ●	+00:27 (790.) ●	+00:34 (984.) ●
Bike	90.4 km	04:40:27	03:21:58	26.86 km/h	+18:53 (117.) ●	+19:01 (851.) ●	+16:32 (1024.) ●
Transition		04:47:06	00:06:39	-	+01:31 (121.) ●	+01:21 (790.) ●	+01:39 (1040.) ●
Run	2 km	05:03:15	00:16:09	08:04 min/km	+02:26 (129.) ●	+02:18 (826.) ●	+02:29 (1085.) ●
Run	4 km	05:21:50	00:18:35	09:17 min/km	+04:38 (144.) ●	+04:41 (965.) ●	+04:51 (1245.) ●
Run	6 km	05:40:40	00:18:50	09:25 min/km	+03:44 (132.) ●	+03:31 (886.) ●	+03:40 (1140.) ●
Run	8 km	06:00:24	00:19:44	09:52 min/km	+04:38 (143.) ●	+04:34 (951.) ●	+04:44 (1222.) ●
Run	10.5 km	06:25:37	00:25:13	10:05 min/km	+06:43 (147.) ●	+06:25 (979.) ●	+06:32 (1255.) ●
Run	12.9 km	06:49:42	00:24:05	10:02 min/km	+05:41 (144.) ●	+05:31 (947.) ●	+05:34 (1210.) ●
Run	14.9 km	07:10:21	00:20:39	10:19 min/km	+05:36 (148.) ●	+05:27 (987.) ●	+05:30 (1261.) ●
Run	16.9 km	07:31:07	00:20:46	10:23 min/km	+04:53 (147.) ●	+04:49 (952.) ●	+04:53 (1214.) ●
Run	18.9 km	07:50:33	00:19:26	09:43 min/km	+04:01 (142.) ●	+03:45 (962.) ●	+03:53 (1225.) ●
Run	20.9 km	08:10:52	00:20:19	10:09 min/km	+05:06 (146.) ●	+05:09 (979.) ●	+05:05 (1244.) ●
Run	21.1 km	08:12:18	00:01:26	07:09 min/km	+00:11 (122.) ●	+00:10 (810.) ●	+00:09 (1034.) ●
Run	21.1 km	08:12:18	03:25:12	09:43 min/km	+47:37 (146.) ●	+46:20 (979.) ●	+47:20 (1250.) ●
Total	113.4 km	08:12:18	08:12:18	13.82 km/h	+01:32:01 (145.) ●	+01:30:27 (982.) ●	+01:29:14 (1254.) ●

Ovr	Gen	Div	Name	#	AG
1220	959	140	Alvis Chew	1055	M30-34	SGP	00:53:02	03:41:49	03:19:39	08:05:27
1226	962	141	Khoa Bui	348	M30-34	VNM	00:58:02	03:25:32	03:33:25	08:06:51
1241	972	142	Lê Thanh Minh	319	M30-34	VNM	00:58:02	03:29:22	03:27:30	08:09:21
1243	973	143	Phuoc Ho Qui Tan	1378	M30-34	VNM	01:01:35	03:36:21	03:17:26	08:09:24
1249	978	144	Siddharth Jhala	1261	M30-34	IND	00:46:23	03:52:35	03:18:14	08:10:58
1254	982	145	Duong Tran	798	M30-34	VNM	01:08:47	03:21:58	03:25:12	08:12:18
1256	983	146	Loc Dang Thanh	1584	M30-34	VNM	00:53:53	03:12:31	03:51:20	08:12:31
1259	985	147	Thong le Anh	1223	M30-34	VNM	00:53:26	03:35:00	03:28:58	08:12:55
1262	988	148	Duy Nghĩa Phạm	1611	M30-34	VNM	01:03:28	03:41:39	03:12:43	08:13:14
1274	998	149	Vinh Nguyen	1395	M30-34	VNM	00:56:12	03:20:49	03:38:31	08:15:21