Ho Yin Man -
Ironman 70.3 Vietnam 2023

Quick facts

37/32/8All/Gender/AG

M30-34Age group

804Bib number

HKGNationality


30:44	2:25:54	1:52:06	4:53:46

Compare Ho Yin Man with other athletes!

804 Man

565 Keefe ×

66 Rodriguez ×

1215 Archibald ×

1678 Lau ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:44	00:30:44	01:37 min/100m	-17:47 (6.) ●	-18:06 (27.) ●	-18:19 (36.) ●
Transition		00:33:40	00:02:56	-	-03:02 (19.) ●	-02:58 (112.) ●	-02:47 (139.) ●
Bike	7.9 km	00:46:21	00:12:41	37.37 km/h	-02:24 (12.) ●	-02:16 (69.) ●	-02:24 (78.) ●
Bike	18 km	01:02:29	00:16:08	37.56 km/h	-03:26 (10.) ●	-03:22 (48.) ●	-03:40 (51.) ●
Bike	29 km	01:19:54	00:17:25	37.89 km/h	-02:59 (19.) ●	-02:40 (98.) ●	-02:57 (111.) ●
Bike	40.1 km	01:38:07	00:18:13	36.56 km/h	-03:36 (16.) ●	-03:25 (65.) ●	-03:48 (73.) ●
Bike	51.1 km	01:55:25	00:17:18	38.15 km/h	-03:57 (16.) ●	-03:50 (75.) ●	-04:14 (85.) ●
Bike	62.2 km	02:12:23	00:16:58	39.25 km/h	-05:58 (5.) ●	-05:45 (12.) ●	-06:09 (13.) ●
Bike	72.5 km	02:30:11	00:17:48	34.72 km/h	-05:53 (11.) ●	-05:55 (37.) ●	-06:18 (39.) ●
Bike	84.2 km	02:49:26	00:19:15	36.47 km/h	-05:41 (9.) ●	-05:24 (30.) ●	-05:43 (31.) ●
Bike	90.4 km	02:59:34	00:10:08	36.71 km/h	-03:17 (8.) ●	-04:26 (41.) ●	-04:19 (45.) ●
Bike	90.4 km	02:59:34	02:25:54	37.18 km/h	-37:11 (11.) ●	-37:03 (41.) ●	-39:32 (43.) ●
Transition		03:01:40	00:02:06	-	-03:02 (4.) ●	-03:12 (39.) ●	-02:54 (89.) ●
Run	2 km	03:12:17	00:10:37	05:18 min/km	-03:06 (31.) ●	-03:14 (166.) ●	-03:03 (210.) ●
Run	4 km	03:21:27	00:09:10	04:35 min/km	-04:47 (6.) ●	-04:44 (43.) ●	-04:34 (53.) ●
Run	6 km	03:31:34	00:10:07	05:03 min/km	-04:59 (8.) ●	-05:12 (39.) ●	-05:03 (52.) ●
Run	8 km	03:41:52	00:10:18	05:09 min/km	-04:48 (14.) ●	-04:52 (74.) ●	-04:42 (97.) ●
Run	10.5 km	03:54:35	00:12:43	05:05 min/km	-05:47 (8.) ●	-06:05 (43.) ●	-05:58 (54.) ●
Run	12.9 km	04:07:41	00:13:06	05:27 min/km	-05:18 (15.) ●	-05:28 (80.) ●	-05:25 (96.) ●
Run	14.9 km	04:18:37	00:10:56	05:28 min/km	-04:07 (15.) ●	-04:16 (86.) ●	-04:13 (110.) ●
Run	16.9 km	04:30:25	00:11:48	05:54 min/km	-04:05 (25.) ●	-04:09 (131.) ●	-04:05 (164.) ●
Run	18.9 km	04:42:51	00:12:26	06:13 min/km	-02:59 (41.) ●	-03:15 (245.) ●	-03:07 (306.) ●
Run	20.9 km	04:52:53	00:10:02	05:01 min/km	-05:11 (9.) ●	-05:08 (39.) ●	-05:12 (50.) ●
Run	21.1 km	04:53:46	00:00:53	04:24 min/km	-00:22 (10.) ●	-00:23 (48.) ●	-00:24 (63.) ●
Run	21.1 km	04:53:46	01:52:06	05:18 min/km	-45:29 (13.) ●	-46:46 (71.) ●	-45:46 (92.) ●
Total	113.4 km	04:53:46	04:53:46	23.16 km/h	-01:46:31 (8.) ●	-01:48:05 (32.) ●	-01:49:18 (37.) ●

Ovr	Gen	Div	Name	#	AG
1	1	1	Christopher Frederick Mascarenhas-Keyes	1387	M30-34	THA	00:28:59	02:16:07	01:25:39	04:15:11
2	2	2	Alexey Vshivtsev	36	M30-34	KAZ	00:30:23	02:18:11	01:25:48	04:19:34
16	14	3	Benedikt Steinheuer	1671	M30-34	DEU	00:34:17	02:22:24	01:37:02	04:38:58
25	20	4	Le Nhat Tai	1622	M30-34	VNM	00:35:41	02:15:39	01:52:01	04:47:35
28	23	5	Guan Du	1695	M30-34	CHN	00:46:36	02:23:33	01:33:54	04:49:50
34	29	6	Dick Keefe	565	M30-34	IDN	00:35:42	02:29:44	01:41:35	04:52:30
36	31	7	Sergio Rodriguez	66	M30-34	ESP	00:33:04	02:22:56	01:52:07	04:53:44
37	32	8	Ho Yin Man	804	M30-34	HKG	00:30:44	02:25:54	01:52:06	04:53:46
41	36	9	Andrew Archibald	1215	M30-34	GBR	00:33:17	02:23:40	01:54:21	04:56:18
47	41	10	Him Chun Lau	1678	M30-34	HKG	00:41:22	02:23:49	01:46:47	04:57:42